SADNESS

CLIENT TESTIMONIALS

“I contacted Umar after experiencing a stressful life event. I was ruminating over the specific event for over a month and required support to help me get through the ‘stuck, reoccurring’ feeling I was consistently experiencing. After working with him, I was blown away at the level of psychological relief I experienced; a sense of calm & willingness to continue my journey of growth rather than feeling depressed.

At the time, the stress I experienced had left me feeling isolated and depressed, and I believed there was no hope in overcoming the negative feelings. I had seen some of Umar’s work and read many testimonials, and decided to help myself by reaching out and asking for support. The techniques I was using for myself were clearly not working therefore reaching out to a professional made perfect sense.

Umar has an incredible technique of being able to identify the problem quickly and sensitively. He really supported me in navigating through the heavy, dark emotional stress that I was feeling. I was most impressed at the number of psychological tools he had access to and how he identified the right tool for me.

After completing the work, the specific stressful event did not seem as debilitating as it once was, and I have, to this day, felt progressively better.

I highly recommend Umar. I have been recommending him to all my friends and family since my last session with him and urge anyone who is going through anything similar that there is real honest support out there and that Umar is by far one of the best.”

- Sarah Malik, 38, Psychotherapist, Manchester, UK.