GETTING OVER MY EX

CLIENT TESTIMONIALS

‘I have had a problem related to some of my favourite songs because every time I listened to them, I would remember my ex’s and it didn’t make me feel good. It brought up memories that I really didn’t want to recall. All I wanted to do was just enjoy the song and I couldn’t. 

After working with Umar, I managed to get rid of that feeling, the emotions and memories. Now I can listen to my favourite songs freely and enjoy them without any regrets, pain, bad memories, or anything like that. Happy chick!

I had concerns before getting the sessions because I would find myself upset about a song and remember my ex or moments that were not pleasant to remember at times. It would create a certain mood that I didn’t like and a feeling of anxiety inside of me. 

During my sessions I felt mostly very relaxed, light, and good about the whole process. I was also pleased to get the problem sorted out. 

Now, I’m quite happy with results as I no longer have the feelings I used to have related to the memories and if they were to come back, I know exactly how to handle it. The impact this has had on my life is amazing. It has taken away the worry and anxiety I used to experience every-time I wanted to listen to certain songs. Now I can listen and simply love the experience it takes me to, related to happy memories of being together with other people. Now I can just listen and appreciate the song in peace. 

Umar is a character. He is simple, honest, talkative and gives you the space for you to be yourself. In my opinion there’s no reason why you shouldn't work with him.’

- Yola Bastos, 43, Nurse/Entrepreneur, Brentford, UK

‘Before working with Umar, I was not as in tune with my emotions as I am today. I’d encounter feelings of fear and anxiety when the topic of commitment in relationships was brought up. The trigger would raise a sense of self-doubt and timidity that spurred conflicting feelings of anger within me. This had been a natural response that cycled over 6-10 years, causing me to end relationships prematurely. These feelings caused me to dissociate and detach from the present, which enabled me to distance and push people away repeatedly, without feeling guilt. There is nothing worse than being aware of what you’re doing and feeling a lack of control from stopping the cascade from happening. Even more puzzling is knowing why it’s there to start with. Working with Umar enabled me to see inside myself and find the answer to that question - “Why?”    

Each session with Umar left me feeling like I was discovering the inner truths within me. Establishing a connection with my subconscious enabled me to finally learn what I always wanted to know. A process of channelling and unloading deep thoughts that brought clarity to why those feelings of fear and anxiety were present to start with. Each time, those feelings were finally being freed from the cycle of self-doubt and timidity. With his voice as a guide, I was able to listen to the voices deep in my mind and understand their intention, their purpose. It was then that the fear and anxiety had lifted when met with thoughts surrounding a committed relationship. 

I would recommend Umar to anyone who struggles with internal conflict, needs someone to listen or receive coaching toward deeper self-discovery and understanding. After this experience I feel more confident when managing my emotional reserve. I’ve never imagined feeling such a sense of Zen when thinking about the future — the first in a long time.’

- Bettina Rodgers, 31, US Military, California, USA.

“I came to see Umar because I still harboured feelings for a guy I met as a teenager. I can now think of him and the past memories and feel detached and neutral.

I kept replaying in my head all the good things (from 20 years ago to the past year) and disregarded the negative reality that wasn't serving me. I realised that I needed to change my mindset and way of thinking in order to move forward in my own life and Umar helped me to do that.

I loved my sessions with Umar and am so grateful to have stumbled across his business. He's so easy to chat to, is a fountain of knowledge and said so many things that resonated with me. Hours on the phone went by unbelievably quickly. I was instantly comfortable talking to Umar and knew there was a reason I’d come across him. I had a few instant realisations but a couple of things took longer to filter through as it took me a little while to give up the safety blanket of my old ways of thinking. Overall it has felt liberating to leave old thought habits behind and put my energy into making new pathways going forward.

It really struck me that looking in the rear-view mirror of the past was not going to get me anywhere and as soon as I started looking forwards, the deep-seated thoughts that were holding me in the past started to fade away. I can’t rewrite the past but I can make a difference in how I move forward and am more open to new possibilities.

I would recommend Umar to anyone who is struggling with getting over an ex. He helped me and he can help you too.”

- Teresa Allen, 35, Artist, Buckinghamshire, UK.