HEALTHCARE

CLIENT TESTIMONIALS

“As a busy graduate student in the trenches of biomedical research, prioritizing academics while balancing the extracurricular activities that keep me grounded are of great importance. Previous advisors had suggested to give up creative outlets in the pursuit of medicine, in order to find success in the field. Conflicted with giving up one of my passions, I sought help from Umar on how to optimize my approaches. My goal was to strengthen the mind and its capacity to handle a variety of demanding graduate-level subjects, build on memory integration, speed reading, and recall. Using a blend of coaching strategies, Umar was able to tailor methods that improved my concentration and focus for long periods of time (a three-fold improvement!) required for heavy academic work, whilst also helping me maintain the integrity of my creative side. After one working session, I saw immediate results with a newfound ease in crushing career goals with precision, thanks to his coaching methods. Umar's multi-domain expertise spans a deep command of applied psychology, neuro-linguistic programming, and Beckham-like finesse in championing efficiency in the workplace. By identifying productivity "time sinks" in my daily operations, he has helped to boost my energy and stamina necessary to perform at my best in marathon working sessions. This increased capacity for high-level concentration has allowed me to accomplish more of my academic goals in a single workday. I am grateful, as Umar has been pivotal in driving my personal growth and sharpening my acumen for resource management to the next level. Growing up among physicians, Umar understands the lifestyle and challenges that future doctors-in-training may face. He is a gifted communicator with the ability to work with people of different backgrounds, across all walks of life. I am impressed by his focus, commitment, and dedication to functional wellness, so that his clients can experience the tangible changes that they are seeking to better their lives. If you have the opportunity to connect with Umar and tap into the compassionate and visionary mind of this human being, you're in luck! Give him the chance to provide you with evidence-based techniques, show you how to overcome habits that set you back, and once you are ready, lean into your gifts and unlock your true potential.” - Katherine Leviste, 30, Research Fellow.

“I had an issue with organising my room. I have been a hoarder for a while and keep purchasing clothes, bags, shoes, make up and more! After working with Umar I have actually resolved my hoarding issue.

Before our sessions I used to just order things on line but never had motivation to throw out my old belongings. I procrastinated so much, I honestly didn’t have it in me to get rid of my old stuff. In the session, Umar made me feel so comfortable and relaxed. I honestly didn’t think it would work but it did. During the session I found it very interesting and I learned a lot about myself. It was weird at first speaking to my unconscious but I soon got into it and realised the importance of this. Umar had the session thoroughly planned out and you can tell that through the questions he asked me. 

I liked how approachable and friendly Umar was whilst remaining professional at all times. 

I feel like I have actually managed to enjoy sorting my room out and throwing things I no longer need. I now wear amazing clothes all the time because I no longer have clutter to sort through!

Working as a Mental Health Nurse I didn’t have much time to sort through my belongings but the motivation Umar has helped me find has been beyond anything! I now feel confident all the time and it’s helped with my work life too!

I would definitely work with Umar again if I had any other issues. We have arranged to do further work together in other aspects in my life. Thank you so much Umar. You are brilliant!”

- Zaynah Alam, 23, Registered Mental Health Nurse, Birmingham, UK.

“I was procrastinating on setting up my own Psychotherapy Practice. After working with Umar this problem is now gone and I will be launching my practice in the following month.

Before working with Umar, I think I have been a procrastinator for as long as I can remember and while I have always managed to meet deadlines at work and university, I have not always achieved personal goals because of it. This saddened me on several occasions. Two years ago, I was considering opening my own business and I started preparing myself by reading a lot and researching though by the end of last year I had still not started setting anything up. I knew I was procrastinating again, but this time, I wanted to overcome the problem. I had a goal I wanted to achieve and felt frustrated I could not get over it by myself. This goal was very important to me and was affecting my self-confidence and my ability to achieve it. I had done the preparation and just needed to get the ball rolling! 

I had actually hesitated to get help for a long time because I always thought I could sort out my long-standing problem with procrastination by myself but it never happened. Finally, I had to admit to myself that I needed someone to help me to get out of my rut! I had goals in my life that I wanted to achieve and I didn’t like the feeling that I was letting time pass by without doing anything to achieve them. When I spoke to Umar, he took the time to explain to me how he works. Being a Psychotherapist myself, I became very interested in his approach and I decided to try it and it worked! 

During the session, Umar explained to me how he works and he made me feel at ease throughout it. Talking about a personal problem can be daunting, especially if the problem makes us feel bad about ourselves but Umar made me feel comfortable talking about it and guided me through this process of change until my problem was gone. I also noticed how I was beginning to distance myself from my original problem and beginning to adopt a different frame of mind and perspective about how I tend to do things as well as when I choose not to! Umar pointed me in this direction and showed me how to be kinder to myself in my self-talk too. These two aspects enabled me to move on and work on what is my goal. As a result of working with Umar, I am now setting up my own business and no longer leave the difficult tasks for later any more. I deal with things as they come, and it makes me feel better about myself and more confident in my abilities.

Thanks to Umar I managed to achieve a long-wanted goal and become a better version of myself and the procrastination is long gone. I cannot recommend Umar enough. Umar is an excellent listener, compassionate, caring and competent coach.”

- Dolores F. C. 50. Psychotherapist. Manchester. The UK.