DAILY ROUTINE/TIME MANAGEMENT

CLIENT TESTIMONIALS

‘I have struggled to find my optimum routine and maximise my productivity on various tasks for a long period of time. However, after working with Umar I established how this could be achieved and now have a personal routine which has allows me to do this. Prior to my first session, I thought this was a bit crazy as I had never heard of the NLP techniques practised by Umar however I was curious to see what this would lead to, so I went in with an open mind. I would have regretted not working with Umar because I was literally mind blown after my first session and saw results straight after the session. By working with Umar, I was able to increase my productivity from 1.5 hrs to over 4 hrs and more importantly I learnt that if you cannot measure your results you cannot improve them. The sessions are done over the phone which makes them very flexible as it fits my working schedule. Umar is very easy going, friendly and targeted every problem differently and did not give up until he saw real results. He optimised my daily routine through mind visualisation techniques, effective working strategies and daily outcome tracking amongst other things. He also proved to me that if you can see how you are going to do it you can easily do it with an appropriate strategy. The most interesting thing I have established through these sessions is communicating with my unconscious mind. This is something that really helps me every day for instance when making important decisions for my life. It was challenging at the start to communicate with the unconscious mind however through Umar’s help I was able to strengthen this skill. I would definitely recommend working with Umar as you can see real results right after the first session and such long-lasting results have positively impacted other parts of my life including making vital decisions in Financial areas.’ - Siddhant Naudiyal MEng, 23, Chemical Engineer, Nottingham, UK.

‘As a recent French and Spanish graduate from the University of Leeds, I have always made it a priority to maintain my language skills on a daily basis and maintain my passion for languages. However, amidst the Corona virus pandemic and being off work for an extended period of time, I found myself losing motivation and falling out of love with my daily habit of foreign language learning, fearing that I was going to slowly lose everything I had learned during my time at university.

However, after just a few sessions, Umar helped me to develop a clear schedule to follow which helped me to rekindle my love with my old habit and since then I have rarely missed a day of learning my languages.

Before having the sessions with Umar, I felt like I was a lost cause. Being forced off work put me in a state of unproductivity, and I thought the only way I would pick up my old habit was if I started working again which, which looked unlikely for the foreseeable future and by that point, I made have completely lost my interest all together. After hearing about Umar’s work and his offer to help me with my habit problem, it seemed like a no brainer to go ahead and see what it was all about, and it was a fantastic decision!

Umar is an absolute expert at his craft and it immediately shows once you begin the sessions with him. He has a wealth of knowledge and experience and is able to communicate various ideas in a manner that is very easy to understand, as well as being an excellent listener. He is very down to earth, and each session is as relaxed as the previous one. I always felt comfortable and reassured talking about private issues and Umar dealt with this sensitive information in a professional way and positively utilised this information to help construct a solid solution to the problem. Thanks to his fantastic work, I was able to identify the root cause of my problem and subsequently change my thought process so that the problem no longer became a hindrance to my daily life, but rather an important and fulfilling habit as part of a concise schedule that we formulated together.

I would highly recommend Umar to anybody! He is knowledgeable in so many areas and can offer fantastic advice and working approaches to different problems and life-based obstacles. His commitment to his work and compassion for others shines through in every session, and the results speak for themselves. Thank you for all the help.’ - Jordan Karim, 23, Project Manager, International Translations Ltd, Liverpool, UK.

‘I have been putting off writing a business plan for over 6 months. After working with Umar, I now have clarity on what I need to do to get it completed and I have consistently worked on it for 1 hour per day for over a month now. This means I am now well on my way to completing the business plan which feels fantastic.

Before working with Umar, it felt impossible to find the time with all my current commitments and life always seemed to get in the way. Umar has helped me build strategies for structuring my evenings and early mornings so that I can make space for the 1 hour per day regardless of the different scenarios each day brings.

The sessions with Umar helped me discover a number of things about myself that were previously barriers to completing larger more complex tasks. Umar seems to have a sixth sense for finding his way to the root cause of issues and has been very patient in listening to my situation in order to diagnose where I can make changes.

Umar has the ability to put you at ease and help you see things very clearly. As well as removing barriers to success, his wealth of knowledge on wider health and personal development topics is very impressive and has contributed to really powerful and effective strategies for me

The impact of the work I have done with Umar is starting spread to other areas of my life too. I have started to get a grip on other projects at work and home that I have struggled to get off the ground. So, I certainly would not hesitate to recommend working with Umar to try and resolve any issues you may be facing!’ - A.L., 38, Entrepreneur, Rotherham, UK.

“For the past 10 years I’ve has trouble with procrastination. After working with Umar for a few weeks I am now able to do things at will.

Before meeting Umar, this problem was severe. I’d have lack of motivation and was uninterested in completing my university work. When Umar told me about the services he provided I was quite intrigued and thought all help is good help when working on yourself.

The experience during the sessions were really nice. Umar made the session very calming and he was very intentional with his methods. He spends time trying to get to the root of the issue and puts measures into place to help you figure out within yourself what’s the issue.

After the session I am much better at doing things when I need to get them done because we implemented a reward system which I find really helpful. Moving forward in life I would still use this method because it is very effective and I believe if something works for you, you should continue those things.

I would definitely recommend working with Umar as he is very passionate about what he does. He is funny, makes you comfortable and really takes the time to help you.”

- Erika Creque, 25, Student/Entrepreneur, Bradford, UK

“For a lot of years, I have had problems with procrastination, and also with being able to read and finish a book without losing interest and thinking that it will take me too long to finish. Since working with Umar, he has helped me uncover the underlying reasons behind these bad habits to then change how I view reading and how I can reduce procrastination which in turn has created more productivity in my days. For someone who has had issues finishing a book for close to 15 years, I have since finished reading 2 books inside 4 weeks with the help and guidance of Umar. We have also worked to tweak my daily routine in the way of ensuring I get a certain amount of sleep each night and also different techniques to help me throughout the day when I feel like I am beginning to lose focus to ensure I get most/everything done that I planned to do in a day.

I have never done anything like this before so I was a little hesitant at first, but after a few messages back and forth and a phone call, I jumped at the opportunity to work with Umar as I felt how passionate he was about it and how knowledgeable he was with regards to this type of work.

What I liked about the process of working with Umar was how empathetic and friendly he was on the sessions. You aren’t just starting straight into everything at the start of the session, Umar creates a friendly feel to the session by showing an interest in how you have been and what you have been getting up to which also helped me feel more relaxed. Umar also has a wide range of techniques to cater for anyone’s needs so if you try something that doesn’t work, well then Umar will have another technique to try until you find one that works for you which I found really great.

The impact these sessions have had on my life has been huge. I feel confident when I pick up a book and read through the book with ease, without conflicting thoughts. I procrastinate a lot less and my productivity has increased massively, due to ensuring I get proper rest according to what I feel is necessary and using the various techniques throughout the day. I have also have been learning a new language which I was struggling to do previously (due to not being consistent) which I now do every single day. I am also a currency trader which as you can imagine with being much more productive with my time, my knowledge of the markets are increasing at a much faster rate and it has helped alter my mindset to align with how I need to think.

I would highly recommend Umar to anyone who feels that they have bad habits that they would like to work on. Not only will Umar help you with techniques on how to change these bad habits, he also changes the way you think about these and irons out any conflicting thoughts which I think is a key component in obtaining longevity with your new habits.”

- Gary Johnston. Forex Trader. Larne. Northern Ireland.

“I came to see Umar to help me solve a long-standing problem of procrastination in my daily life. After working with him I no longer have this issue anymore. I would postpone waking up on time in the morning as I lost my daily working corporate routine via two years of parental leave and more than one year building my company. Umar also helped me address other complex hidden layers behind the procrastination problem at the same time. As a result, I received a lot of additional positive by-products such as discovering my purpose, understanding who I am at a much deeper level, and also getting back my enjoyment of life and how to best live it with more joy after many long years without this feeling.  

The work on procrastination turned out to have lots of facets and layers that were tied to other aspects of my life. When I came to see Umar I was having deep moments of suffering and thinking there was no way out but this all changed once I started working with him.

Umar started with an initial assessment and strategy of how we would work together. We worked on self-awareness, emotions, and simple actions I could take daily. Even before doing the actual change work, I felt more enlightened as a result of the analysis he shared with me. In addition, the change work itself that we did to modify certain behaviors and emotional patterns were so powerful it left me with a huge feeling of satisfaction and hope for my future. 

In our sessions, Umar was able to help me to discover the causes of my problems, more positive ways to interpret my past, resolve any internal conflicts, and see inspiring positive life lessons from experiences I previously had thought were somewhat negative. Since doing this everything in my life has been coming together nicely for me resulting in my living a more fulfilling and rewarding life. Umar also encouraged me to do my own work by recommending books for me to read.

Umar has a bubbly personality and he is very knowledgeable. He has great depth as well as a breadth of knowledge with a lot of good laughs thrown in along the way. Most of all though he is a person who cares. 

To any potential client, whatever your goal is, Umar can help you to achieve it. Whatever your passion is Umar can help you discover it. Whatever your problem is, Umar can help you to figure it out and overcome it. I am deeply grateful to God for bringing Umar onto my path to help me live a life of greater harmony and become the best version of myself that I have always been seeking to be. His work is powerful!

I plan to do more work with Umar in my corporate work and will lean on him and collaborate once the staff of my business reaches the target I am aiming for. I definitely recommend him to help anyone who is not comfortable with pretty much any aspect or problem in his or her life. Thank you so much for your help!”

- A.B. Company Director. London. The UK.

“For 10 years, I’ve had a struggling and very frustrating issue getting out of bed in the morning. I would sleep in and was late for my job on a regular basis. After working with Umar my problem is gone.

I came across Umar on social media and we connected straight away! We talked about how he could help my situation of over sleeping, had a background in NLP and had successfully helped previous clients with the same issue. This really fascinated me!  

Before working with Umar I dreamed of having a stable routine. I longed to wake up at 5am Monday to Friday so I could work on my Forex business before my day job even started. I really didn’t think this was possible as I’d tried so many times in the past and failed. 

During our sessions, Umar opened up a side of me that I never knew I had and a powerful one at that! The unconscious mind is a powerful thing and most of us are unaware we have this power within. We also talked about how I may have some limiting beliefs that were holding me back. Not only was Umar very professional in his sessions but our conversations flowed really well and I really enjoyed them. I'd like to say I found a friend within Umar and I felt totally relaxed during the change work!

After working with Umar I am now up at 5:00am Monday to Friday!! Not only that but I’m being more productive with my Forex business which has resulted in becoming stress free and my work is to a higher standard.

Also I'm finding old habits which i had tried to shake before hand have slowly died away. I’m in a stable routine now which i longed to have for years. In addition, I’m able to get to work on time and I’m also getting much deeper sleep which has made me wake up feeling energised! I'm able to manage my time a lot more efficiently now especially with a busy schedule.

I'm so thankful for Umar's work and I would highly recommend his coaching for anyone with any issue. He's helped me in such a way that I can implement his techniques easily and efficiently and will do for the rest of my life! Thank you again Umar :)

- Jake Kerr, 25, Forex Trader/Structural Examiner, Carlisle, UK.