POLICE
CLIENT TESTIMONIALS
“As an NYC Police Officer, my schedule requires long night shifts. I was feeling like a zombie; exhausted and had brain fog. Umar's system helped me get my sleep back and improved my overall well being.”
Dominick Mantovani. 28. Police Officer. New York. USA.
“As a New York City Police Officer, my work schedule involves night shifts working into the late morning hours. This left me exhausted, my brain was foggy, and I felt like a zombie. Umar helped me strategize an approach to regain my sleep whilst maintaining my physical and emotional health. He helped me wake up feeling more refreshed than I have in 10 years. He literally is a lifesaver!
For the last 10 or so years, I have been a night owl. From working late nights as a bartender, to now consistently working a 7pm-7am shifts as a police officer in New York City and going straight to my "side hustle" - I've had my fair share of sleepless nights (and days). I considered myself a professional napper for the longest time - until I started struggling with that. Even when I had the occasional "day off" and was able to get a "normal" night's sleep (which for me typically was 2-4 hours) I found myself tossing and turning, and just as I started to slip away, the alarm would start going off. If I was lucky enough to grab more than 4 hours, I found myself waking up even more exhausted and more times than not worse off. I would be in a fog most days and felt like a zombie.
Thankfully all of that changed once I started working with Umar. After our first session, we had managed to come up with an amazing strategy and game plan that I was able to put into action immediately. The simplicity and practicality of the strategies we put into place blew me away within the first day of trying them. Since then, I've been using these strategies religiously and haven't looked back. With a few extra tweaks from Umar on follow up calls, I've been able to sleep, nap and wake up feeling more refreshed than I have in the last 10 years despite my hectic schedule.
Had it not been for Umar and his help, I would still be struggling to optimize my sleep schedule and would be running myself into an early grave.
I'm so thankful and grateful for Umar and all of his help, guidance and recommendations he has given me since working with him. He is literally a lifesaver.”
- Dominick Mantovani. 28. Police Officer. New York. USA.