MOTIVATION

CLIENT TESTIMONIALS

“I was struggling to go to the gym to work out on a regular basis. After working with Umar for less than 30 minutes I increased my motivation and had a sense of certainty that I would be going to the gym the following week on ALL my scheduled days! And that is exactly what happened! Umar is a certified coach and NLP practitioner and we managed to dissolve my unconscious obstacles towards establishing the exercise habit which I have wanted to establish for a very long time. Since our session, I have kept up the habit ever since. The way Umar works made the change work process ridiculously easy for me and I have 100% confidence in recommending him to anyone needing help in achieving their personal goals quickly!”

- Mel Bishir. 23. Marketing Account Executive.

“I was having a lack of motivation to get started on job searching. I had trouble finding balancing doing this alongside the rest of my regular work tasks.

After just one session with Umar I have worked out a more balanced way to both work on my portfolio and job at the same time without making it too much of a mental effort. I was able to mix in some of the things that he made me think about along with my own thoughts.

My session with Umar was very straightforward and took just an hour or so in the evening. Umar was easy to communicate with. I enjoyed the process of talking about myself from the third person view which pointed out a few interesting needs that were not obvious to me before.

Now, getting started on something new is much easier as I have less decisions to make which makes doing any good habits easier to stick with.

I would recommend Umar. He is a very patient, friendly guy and very easy to talk to!”

- Alwin Babu, UK.

‘As a recent French and Spanish graduate from the University of Leeds, I have always made it a priority to maintain my language skills on a daily basis and maintain my passion for languages. However, amidst the Corona virus pandemic and being off work for an extended period of time, I found myself losing motivation and falling out of love with my daily habit of foreign language learning, fearing that I was going to slowly lose everything I had learned during my time at university.

However, after just a few sessions, Umar helped me to develop a clear schedule to follow which helped me to rekindle my love with my old habit and since then I have rarely missed a day of learning my languages.

Before having the sessions with Umar, I felt like I was a lost cause. Being forced off work put me in a state of unproductivity, and I thought the only way I would pick up my old habit was if I started working again which, which looked unlikely for the foreseeable future and by that point, I made have completely lost my interest all together. After hearing about Umar’s work and his offer to help me with my habit problem, it seemed like a no brainer to go ahead and see what it was all about, and it was a fantastic decision!

Umar is an absolute expert at his craft and it immediately shows once you begin the sessions with him. He has a wealth of knowledge and experience and is able to communicate various ideas in a manner that is very easy to understand, as well as being an excellent listener. He is very down to earth, and each session is as relaxed as the previous one. I always felt comfortable and reassured talking about private issues and Umar dealt with this sensitive information in a professional way and positively utilised this information to help construct a solid solution to the problem. Thanks to his fantastic work, I was able to identify the root cause of my problem and subsequently change my thought process so that the problem no longer became a hindrance to my daily life, but rather an important and fulfilling habit as part of a concise schedule that we formulated together.

I would highly recommend Umar to anybody! He is knowledgeable in so many areas and can offer fantastic advice and working approaches to different problems and life-based obstacles. His commitment to his work and compassion for others shines through in every session, and the results speak for themselves. Thank you for all the help.’

- Jordan Karim. 23. Project Manager. International Translations Ltd. Liverpool. UK.

“I had an issue with organising my room. I have been a hoarder for a while and keep purchasing clothes, bags, shoes, make up and more! After working with Umar I have actually resolved my hoarding issue.

Before our sessions I used to just order things on line but never had motivation to throw out my old belongings. I procrastinated so much, I honestly didn’t have it in me to get rid of my old stuff. In the session, Umar made me feel so comfortable and relaxed. I honestly didn’t think it would work but it did. During the session I found it very interesting and I learned a lot about myself. It was weird at first speaking to my unconscious but I soon got into it and realised the importance of this. Umar had the session thoroughly planned out and you can tell that through the questions he asked me. 

I liked how approachable and friendly Umar was whilst remaining professional at all times. 

Now I feel like I have actually managed to enjoy sorting my room out and throwing things I no longer need. I now wear amazing clothes all the time because I no longer have clutter to sort through!

Working as a Mental Health Nurse I didn’t have much time to sort through my belongings but the motivation Umar has helped me find has been beyond anything! I now feel confident all the time and it’s helped with my work life too!

I would definitely work with Umar again if I had any other issues. We have arranged to do further work together in other aspects in my life. Thank you so much Umar. You are brilliant!”

- Zaynah Alam. 23. Registered Mental Health Nurse. Birmingham. UK.

“I was struggling with my motivation to complete job applications. I had just graduated, and I was trying to apply for jobs. I was burned out and I was struggling with a particular job application which had a very long form. Umar worked with me on this problem, where we discovered the unconscious root cause of my lack of motivation. Upon uncovering this, he was able to help me formulate a corresponding solution. This was all done in just a single one 1-hour session! After our session, he made the time to check on my progress to ensure I had obtained the result I wanted. Not only was I able to complete my application form, but, moving forward, I am now able to use the same technique whenever I am struggling to complete a difficult task. I really enjoyed working with Umar as I think he is very passionate about what he does and has a wealth of knowledge. I felt comfortable speaking to him because he is a patient and great listener. He is very good at stimulating ideas. I also really like his sense of humour! I would definitely recommend working with Umar as I have no doubts that he will put his best foot forward to assist his clients. I really appreciate the help he's given me.”

- Dania Rajasegaran MEng. 23. Chemical Engineer. Kuala Lumpur. Malaysia.

“For the past 10 years I’ve had trouble with procrastination. After working with Umar for a few weeks I am now able to do things at will.

Before meeting Umar, this problem was severe. I’d have a lack of motivation and was uninterested in completing my university work. When Umar told me about the services he provided I was quite intrigued and thought all help is good help when working on yourself.

The experience during the sessions were really nice. Umar made the session very calming and he was very intentional with his methods. He spends time trying to get to the root of the issue and puts measures into place to help you figure out within yourself what’s the issue.

After the session, I am much better at doing things when I need to get them done because we implemented a reward system which I find really helpful. Moving forward in life I would still use this method because it is very effective and I believe if something works for you, you should continue those things.

I would definitely recommend working with Umar as he is very passionate about what he does. He is funny, makes you comfortable and really takes the time to help you.”

- Erika Creque, 25, Student/Entrepreneur. Bradford. UK.

“I came to see Umar for help with motivation working out and exercising. After working with him I no longer have this issue. Before seeing him, I would feel frustrated when I tried to solve the problem by myself. A lot of frustration. There was a lot of back & forth in my head. Physically saying to myself it’s something I should be doing but never actually getting round to doing it. All that frustration just made me say, so you know what? Let’s just leave it. It doesn’t matter.

Beforehand, I had read up on his past clients' experiences working with him and they said it was in-depth and worked out. In all honesty, I was a little bit concerned that maybe it wouldn’t work for me and then I’d clam up and quit the process. Maybe I’d get cold feet so that was one thing I was just concerned about before we even started.

What I liked about it was his approach. At no point did I hear him say ‘you know what, this sounds serious’. It was almost like just a chat, very laid back and so much so at times I forgot that it was going to be like that. And even before I started it I looked at his website testimonials again and I could tell that this guy knows what he’s doing so it’s going to be professional, it’s not going to be like one of those scams or just selling you things that don’t work.

I realized Umar was starting to solve my problem in the latter part of the 1st session where after doing some work and linking certain ideas and experiences in my head, I really started to get in touch with my emotions and my own unconscious. I can’t remember exactly at which point it happened but that's when I realized, you know what? This is actually working I can’t even argue with how this is happening, this is actually working!

The most interesting and beneficial thing about it was how introspective it was. It's very rare that these days, because of the speed of life really, you don’t get the time to pause and reflect and say you know what, what have I done, how do I feel, what does this lead to, and what kind of things are linked to this in my head? So, it was quite good to have that experience as well as the main issue of working on my motivation problem. There were little links I was started to make in my head that were really valuable and productive towards solving my problem.

Nowadays, working out is something that I enjoy. I can actually say I look forward to it and I actually feel the difference now when I don’t work out whereas before if I didn’t work out I’d be like ‘oh I didn’t work out and I’d focus on that’. Now, I can detect it in my body when I haven’t worked out and I’ve got to a stage where I’m not only enjoying it but I can actually see the results gradually improving my health.

The impact on my life has been having much more energy and I feel healthier. I’m one of those people who suffer from a lot of allergies. My nose, a lot of the time, is congested due to reactions to different things, usually hay fever, but it's been good because of my new habit of working out obviously my airways are clearer so I feel healthier. I’m breathing better, less shallow, and just in general I feel more focused. I have a focused mindset just as when I’m exercising. I just feel much more positive and ambitious.

I would definitely recommend Umar. Definitely. For anyone who hasn’t worked with him, it is something that they should do. He is definitely a quality guy who knows exactly what he’s doing. It will be deep, there will be some introspection for sure but what you’ll learn will definitely change whatever you want to change and you can apply those skills to whatever you want to do. So that’s just a little bit about my story He’s definitely the guy and respect to Umar for working with me and I’m grateful for that.”

- G.A. Learning Mentor. Luton. UK.

“I used to have really bad procrastination trying to apply for jobs and trying to complete work for projects because I used to have a fear of always either doing it badly, being rejected, or just feeling bad for nothing at all. And this plagued me ever since I got out of studying.

I had one session with Umar, and he spoke to me and his coaching was amazing. It actually really, really pulled me through. Ever since then I actually look forward to applying for jobs, getting creative or anything like that. It absolutely moved me forward and helped me get over a big mental barrier I used to have.

I would absolutely recommend his coaching to anyone with issues similar to me.”

- Richard Travers, 27, Radio DJ, Tipperary, Ireland.