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https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1572365254251-XKW1016CHJHH19WD46UD/image-asset.jpeg Home https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1596121552334-UEKDTZFB6FUJAYGPWIJL/IMG_0371-2.jpg Home I am Umar Rashid, the founder of Omirakai Consulting, and a Behavior Change, Health and Executive coach. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1649806915890-DN4WTRFUMBERGX0PH6LB/IMG-20220328-WA0003.jpg Home - Dolores F. Campos. 50. Psychotherapist. Manchester. UK. ‘His expertise and kind manner have changed my life for the better! I am the happiest I have been because I can see myself achieving my goals and being the person and the professional I always wanted to be.’ - Read Dolores’ Imposter Syndrome story… - Read Dolores’ Procrastination story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1572051597782-OT4XXYUNZZ8Y2ODR9IC2/Ajinkya+2.jpg Home - Ajinkya Kulkarni MSc. HR Manager. India. “I needed to increase my concentration time, reduce my social media addiction & establish a more productive daily routine in my life. After working with Umar for 1.5 hrs, I had a giant leap of progress in my concentration time from 5 mins to 90 mins, literally overnight. The issue, thus, has very rapidly resolved. And I have also reduced my social media usage significantly; around a 70 % reduction in time spent on it, from more than 5 hours to now less than 1.5 hrs daily. In addition, I am closely following my scheduled routine if not exactly.” - Read Ajinkkya’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1572051592767-11QYLO21KWCY1DNSFPKW/Abigael.jpg Home - A.S., 24, Corporate Action Specialist, AJ Bell, Manchester, UK “I struggled for a long time with receiving feedback from anyone. Although I thought it will be impossible to get rid of my struggle, I asked Umar if there was anything that could be done regarding this issue. Umar went above and beyond with me and simultaneously operated as a coach, mentor and friend to help me solve my issue. He utilized his knowledge and his experience in Coaching and NLP to help me overcome this problem in a single session..I think his work has improved my work life massively and now I find myself able to be calm and have a positive outlook on feedback.” - Read A.S’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1572051922688-3H154MO7FZVZQHGY7SAV/Roi.jpg Home - Roi Campbell QTS BSc (Hons), English Teacher, London, UK “I spoke to Umar about my rising feelings of overwhelm and anxiety when I thought about my career and future prospects. Umar helped me find clarity and direction by encouraging me to unpack my dominant thought processes and deep-rooted beliefs…Thanks to his coaching I have managed to attract more clients to my tutoring business, find myself a nutritionist for my fitness journey and become more focused on my goals while managing a busy and demanding role as a secondary school teacher.” - Read Roi’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1585968268169-CAKKRMDWAF3P4MJQ1FBZ/IMG-20200328-WA0006.jpg Home - Mark Hannafin, 27, Graphic Designer, Ireland ‘After working with Umar my feeling of imposter syndrome disappeared. It was like all the development and self-study I had been doing were summed up and slotted right into my brain. Suddenly, I had the answer. Suddenly I wasn’t less; I was equal. Now I post more freely on social media, I am turning away clients that won’t pay what I want and working with the right clients and I can talk on an equal footing with other professionals…I now speak to others professional to professional, I have learned to accept myself and that feeling of being an imposter is gone.’ - Read Mark’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1718338599169-IZ6WA1ND5MYWLTJ7VPN3/pexels-sebastian-663455.jpg Home - L.I. Artist. The UK. “I couldn’t keep good time boundaries between my fiancée and my work life. I love her a lot but often felt persuaded to stay with her longer than I should. After working with Umar I no longer have this problem.” - Read L.I.'s full story here!... https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1584580133112-GQUQS1LS04KTJJ3F18PU/Henna.jpg Home - Henna Ovaskainen, 35, CS Associate Analyst, Manchester, United Kingdom ‘Since childhood I had been experiencing fear of not having enough money and spending money had always left me feeling guilty, however, after working with Umar these feelings quickly dissipated…I’m happy that I gave it a chance because the coaching exceeded my expectations. This is because, in addition to the gained insights and processing my old emotions, I acquired mental clarity and my energy levels received a boost, which then had a positive knock-on effect on my productivity. This is still something that amazes me.’ - Read Henna’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1572051914056-VKH5YNGXWOURXLWDDEFI/KDL_BIO.JPG Home - Katherine Leviste, Research Fellow, Bascom Palmer Eye Institute, Miami, USA “My goal was to strengthen the mind and it's capacity to handle a variety of demanding graduate-level subjects, build on memory integration, speed reading, and recall…Umar was able to tailor methods that improved my concentration and focus for long periods of time (a three-fold improvement!) required for heavy academic work, whilst also helping me maintain the integrity of my creative side…This increased capacity for high-level concentration has allowed me to accomplish more of my academic goals in a single workday.” - Read Katherine’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1679185915750-OXMLR3B0D83N8ZXKTNKQ/wesley-eland-BsjiMDLwMKU-unsplash.jpg Home - Luke James. Forex Trader. Wanneroo. Australia. “Before working with Umar, I struggled for years to overcome fears, feelings of desperation, worries, and my limiting beliefs about success, trading, and the possibility of earning a stable income. After getting coaching from Umar, I no longer have these issues and can now even see exactly where the market is going with literally 100x times greater speed and efficiency than before. No Joke.” - Read Luke’s Full Story Now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1586131746479-VQLX4KRDVRRGEM9L77H6/IMG-20200405-WA0012.jpg Home - Bettina Rodgers, 31, US Military, California, USA ‘Before working with Umar, I was not as in tune with my emotions as I am today. I’d encounter feelings of fear and anxiety when the topic of commitment in relationships was brought up. The trigger would raise a sense of self-doubt and timidity that spurred conflicting feelings of anger within me…causing me to end relationships prematurely.. ..After this experience I feel more confident when managing my emotional reserve. I’ve never imagined feeling such a sense of Zen when thinking about the future — the first in a long time.’ - Read Bettina’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1601438301996-3QVTOIHPHZJ38JAQIMHH/Jacina.jpg Home - Jacina Coyne MBA, 44, Acupuncturist, London, UK “During every session that I have had with Umar he has structured my processes, made numerous constructive suggestions for ways to improve treatment or broaden my revenue streams and helped me positively address challenges.. ..He is a mindset genius: he has helped me focus on turning around adverse situation to make them wins for my business. He has helped me develop personally and that has translated into my business.“ - Read Jacina’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1572056612095-TPF2BLMHXYUQIEQJZMU4/Dania+actual2.jpg Home - Dania Rajasegaran MEng, 23, Chemical Engineer, Kuala Lumpur, Malaysia “I was struggling with my motivation to complete job applications. Umar worked with me on this problem, where we discovered the unconscious root cause of my lack of motivation. Upon uncovering this, he was able to help me formulate a corresponding solution. This was all done in just a single one 1-hour session! Not only was I able to complete my application form, but, moving forward, I am now able to use the same technique whenever I am struggling to complete a difficult task.” - Read Dania’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1573096208174-60MWVYB2BZJGA72LEOKF/Sam+new.jpg Home - Sam Achagra, Business Support Officer (NHS England), UK “I came to see Umar at a time when I was confused about my career direction…In one session, using his unique and effective coaching methodology (he combines traditional coaching strategies with cutting edge Neuro linguistic programming techniques) I was able to very quickly and ‘intuitively’ realise what my next steps should be and craft a plan to help achieve it using his guidance and the feedback of my unconscious mind. The entire process was simple, organic, fun, felt natural and was an extremely powerful and effective experience for me.” - Read Sam’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1572058769974-HS8U11L494R6LP4J95YZ/Kreal.jpg Home - Khairul Yusoff, 37, Head Chef, GB Satays, Sheffield, UK “I have had insomnia for 25 years. After one session with Umar it was gone…After little over an hour of working with Umar we resolved an inner conflict that I was totally unaware of in my unconscious which had been causing my insomnia all this time. When I next went to bed I experienced pure sleep for the first time in 25 years and slept for 9 hours straight…As a result I can now perform better in my daily duties being a business owner and a father to my daughter.” - Read Khairul’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1576362487876-7HMGI8DZZMNVLM9375A6/Larisa+.jpg Home - Larisa Lipianu, 27, Publishing Co-Ordinator, Northampton, UK “I have been struggling with anger and resentment for months with the relationships around me. After 2 sessions Umar has helped me make peace with past resentments and anger and develop a long term strategy for my problems.. ..Even though I wasn’t very hopeful about finding a solution, in just 2 sessions, Umar has helped me address and resolve all the anger and resentment I had stored in myself and develop a new strategy on how I approach confrontations in the future.” - Read Larisa’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1583979110739-PYQ242RMEJ5XH4B76U21/Sid.jpg Home - Siddhant Naudiyal MEng, 23, Chemical Engineer, Nottingham, United Kingdom ‘I have struggled to find my optimum routine and maximize my productivity on various tasks for a long period of time. However, after working with Umar I established how this could be achieved and now have a personal routine which has allowed me to do this. …I would have regretted not working with Umar because I was literally mind blown after my first session and saw results straight after the session. By working with Umar, I was able to increase my productivity from 1.5 hrs to over 4 hrs and more importantly I learnt that if you cannot measure your results you cannot improve them.’ - Read Siddhant’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1586228255826-L53M9X09PQSTDT8POQW5/IMG-20200406-WA0013.jpg Home - Irasema Pantoja, 23, Entrepreneur, Texas, USA ‘I used to delay getting things done and have been for more than 15 years. I got tired of it, decided to reach out to Umar and he helped me get rid of my bad habit…After the first session with Umar, I started to see the new results in me…Subsequently, I can say I no longer have the bad habit of procrastinating. This experience has impacted my life by knowing the power of the unconscious and the conscious self and how now I am able to control procrastination by doing the exercises Umar taught me. I highly recommend working with him. He is very friendly as well as professional.’ - Read Irasema’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1587688535057-LN3GLNGHD1O91DS5YGGA/1.jpg Home - Aleksandar Stojanovski, 25, Network Marketer, London, UK “I have had a problem with procrastination for 10 years. After working with Umar I no longer have this issue… …After the session I am now in a much better place doing everything I put my mind to with no more procrastination. I am more motivated and dedicated and happier with myself. I would recommend Umar to everyone. He is a true professional a great expert in his profession. He will guide you in the right way, he is always kind and caring and he is a great listener.” - Read Aleksandar’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1717383023493-VH7IBPJLBJ3RI7X9MCQR/pexels-noellegracephotos-906002.jpg Home - Ibtisam Mohammed. Registered Mental Health Nurse. The UK. "After battling long COVID in 2021, my weight had plummeted to a concerning 47kg. I experienced a loss of appetite, taste, fatigue, brain fog, memory and cognition problems, and vertigo. Additionally, I suffered from vitamin D, C, iron, magnesium, and zinc deficiencies. Thanks to the comprehensive health coaching and support from Umar, I have regained my weight to a healthy range of 63-65kg. More importantly, I have achieved a state of balance and improved both my physical and mental well-being." - Read Ibtisam's full story here!... https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1587863760747-16M102LF4JDJK6KPUQ7T/IMG_1952+copy.jpg Home - Maria Tolymbek BSc, 22, Laboratory Research Assistant, Ottawa, Canada ‘I have wanted to gain clarity and vision regarding my future career for a while now and working with Umar has given me that clarity to pursue my deepest inner goals career-wise... …Now, I have a clearer vision than ever of what I want to pursue and to achieve, with plans on executing those goals step by step, as Umar had shown me. I know that with this new knowledge in mind, I will be able to focus more clearly on my goals immediately and with more momentum than ever before. Umar has definitely been the greatest asset to me in terms of helping me narrow down and clarify my goals and find my ultimate career direction. He is such a pleasure to work with and I highly recommend him for anyone seeking to clarify their career direction – you won’t regret it!! Thank you so much, Umar!!’ - Read Maria’s full story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1573311755198-H3HU4VZOD1LVN72SH1S6/D3.jpg Home - Duncan Stafford, 50, Photographer, Sheffield, UK “Umar provided me with business coaching and NLP change work to help make improvements to my photography business. The coaching sessions of particularly valuable as they helped me construct a strategic development plan with objectives and goals derived from my highest values. Since our session I implemented the plan and have seen significant improvements in terms of how I approach and work my business. I also found the NLP changework valuable as it helped me change my belief systems resulting in positive tangible results to my regular photography practice.” - Read Duncan’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1588291337230-1HMRZ0TW489E3HF1VSWY/IMG-20200430-WA0011.jpg Home - Mel Bishir, 23, Marketing Account Executive, Belgium “I was struggling to go to the gym to work out on a regular basis. After working with Umar for less 30 minutes I increased my motivation and had a sense of certainty that I would be going to gym the following week on ALL my scheduled days! And that is exactly what happened! Umar is a certified coach and NLP practitioner and we managed to dissolve my unconscious obstacles towards establishing the exercise habit which I have wanted to establish for a very long time. Since our session I have kept up the habit ever since.” - Read Mel’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1588350951211-0TS5O7K0RWFDB9VU920B/IMG-20200501-WA0003.jpg Home - Albert Saractu, 20, Business Management Student, Cluj-Napoca, Romania ‘I have had social anxiety problems for a few years. After working with Umar, I no longer have this issue. Instead, now I am able to talk freely and express my thoughts without any hesitation.. ..Nowadays, I no longer feel like I have a problem with social anxiety and I feel like I am able to communicate so much better and more freely, no longer overthinking everything. I feel like this is going to help me massively by becoming a more outgoing and confident person.’ - Read Albert’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1572837003533-FCFLRJDH5GHYWQHWD53G/david_big.jpg Home - David Pinto, 50, Entrepreneur, Sqale, London, UK “Highly recommend. Helped me clarify high level thinking regarding trust metrics in my company Sqale. He is fresh, responsive, attentive and creative in his engagement, and in all the sessions we had, I did not doubt his intention which was to help improve my attitude, cognition, and actionable results at every moment…If you don't experience benefit within three sessions, I'll cover the cost!” - Read David’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1652644009012-G1UFLE2Z48EXMBCEQ17I/pexels-jmtphotography-3680108_384x480.jpg Home - H.J. 51. IT Support. Manchester. UK. “I've had anxiety before interviews for at least 20 years. After coaching with Umar, I thoroughly enjoyed my next interview, which was successful. I have now got a role that I truly valued. I am overjoyed!” Read H.J.’s full story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594308618413-U61OWDCJL7RO97UB5AIO/Erika+Creque.JPG Home - Erika Creque, 25, Student/Entrepreneur, Bradford, UK “For the past 10 years I’ve had trouble with procrastination. After working with Umar for a few weeks I am now able to do things at will… …I would definitely recommend working with Umar as he is very passionate about what he does. He is funny, makes you comfortable and really takes the time to help you.” - Read Erika’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1590770713913-HHUY1PEK6MRIPLZC2HLU/IMG-20200529-WA0002.jpg Home - Dominick Mantovani, 28, Police Officer/Business Owner, New York, USA “I had a domestic decluttering project I kept putting off. After only a few sessions working with Umar, I no longer have this issue. Instead, I now have been able to eliminate and complete 20 years’ worth of decluttering that I’ve been putting off.. ..Since working with Umar, I no longer procrastinate or put off any projects that need to get done. This alone has been one of the single GREATEST experiences I could have ever done…I no longer drag my feet or ‘go through the motions’ when tackling a task. “ - Read Dominick’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1677838343394-20K92TSJNTZD4DSBXE8T/japheth-mast-Ls3yexjyRpk-unsplash+%281%29.jpg Home - A.B. Company Director. London. UK. “I came to see Umar to help me solve a long-standing problem of procrastination in my daily life. After working with him I no longer have this issue anymore. I would postpone waking up on time in the morning as I lost my daily working corporate routine via 2 years of parental leave and more than one year building my company. Umar also helped me address other complex hidden layers behind the procrastination problem at the same time. As a result, I received a lot of additional positive by-products such as discovering my purpose, understanding who I am at a much deeper level, and also getting back my enjoyment of life and how to best live it with more joy after many long years without this feeling… …I definitely recommend him to help anyone who is not comfortable with pretty much any aspect or problem in his or her life. Thank you so much for your help!” - Read A.B.’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1589495071356-E5QK4Y1WLS3P4QZ1P6XU/Simone+Mclevey+photo.jpg Home - Simone Mclevey, 42, Learning & Development Manager, Stockport, UK ‘I have struggled with procrastination most of my adult life and after working with Umar I am able to get my to do list for each day completed. Before Umar’s coaching I had tried to get up earlier to get things done but was still not getting through my list of tasks… …I would recommend working with Umar as he will take all the time you need to get to where you want to be. I only needed 2 sessions, but should I go back to old ways for any reason, I know he’s there to help me get back in track.’ - Read Simone’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1589998337032-JM1BWDKL8TNOSRTUMXPX/IMG-20200520-WA0006.jpg Home - Daniel Isaksson, 34, Data Specialist, Bureau van Dijk, Manchester, UK “I have always had a fear of failure. For as long as I can remember I’ve been having this issue. This has held me back in life… …Receiving the tools from Umar to repair the inner part of me that was so scared of failing has not only made me feel much less afraid, it has also changed my entire outlook on life. I no longer feel that anxiety before beginning a new task, nor after, if I don’t deliver at a perfect standard...My workdays now feel easier and less stressful because of the sessions.’ - Read Daniel’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591297103604-0YI8HRHE692JDWNSP5OM/IMG-20200604-WA0006.jpg Home - A.L., 38, Entrepreneur, Rotherham, UK ‘I have been putting off writing a business plan for over 6 months. After working with Umar, I now have clarity on what I need to do to get it completed and I have consistently worked on it for 1 hour per day for over a month now… …The impact of the work I have done with Umar is starting spread to other areas of my life too. I have started to get a grip on other projects at work and home that I have struggled to get off the ground. So, I certainly would not hesitate to recommend working with Umar to try and resolve any issues you may be facing!’ - Read A.L.’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591320213342-AB37A8N8MWJGJYMUMROX/IMG-20200604-WA0003.jpg Home - Yola Bastos, 43, Nurse/Entrepreneur, Brentford, UK ‘I have had a problem related to some of my favourite songs because every time I listened to them, I would remember my ex’s and it didn’t make me feel good. It brought up memories that I really didn’t want to recall…” …After working with Umar, I managed to get rid of that feeling, the emotions and memories. Now I can listen to my favourite songs freely and enjoy them without any regrets, pain, bad memories, or anything like that. Happy chick!” - Read Yola’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591840337310-XOJIX2LOE2ANMA8M4S6L/Key.jpg Home - Jordan Karim, 23, Project Manager, International Translations Ltd, Liverpool, UK ‘…Amidst the Corona virus pandemic and being off work for an extended period of time, I found myself losing motivation and falling out of love with my daily habit of foreign language learning, fearing that I was going to slowly lose everything I had learned during my time at university. However, after just a few sessions, Umar helped me to develop a clear schedule to follow which helped me to rekindle my love with my old habit and since then I have rarely missed a day of learning my languages.” - Read Jordan’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592351330809-DBV6Y0M076M002IARG69/65510716_705137166604704_493267414165322300_n.jpg Home - Richard Travers, 27, Radio DJ, Tipperary, Ireland ‘I used to have really bad procrastination trying to apply for jobs and trying to complete work for projects because I used to have a fear of always either doing it badly, being rejected, or just feeling bad for nothing at all… …I had one session with Umar, and he spoke to me and his coaching was amazing. It actually really really pulled me through. Ever since then I actually look forward to applying for jobs, getting creative or anything like that. It absolutely moved me forward and helped me get over a big mental barrier I used to have.” - Read Richard’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592846812390-Y438641HOOU2RS5DKV8C/IMG-20200622-WA0004.jpg Home - Simon Pritchard, 32, Musician/Music Teacher, Leeds, UK “I have suffered from imposter syndrome in my professional life (musician) for the last 6-7 years or so. Anything I did was never enough. My peers were always head and shoulders above me. My idols, untouchable. I could achieve more in one day than the other person, but I’d still hold that person in higher regards to me. By default, because they are not me, they are better than me. After working with Umar, my experiences with this have diminished into nothing. I feel like I can breathe again. I’m home again. I re-found my Self.” - Read Simon’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593983749952-YP5IKXI0K0KDKAFN2L64/Cropped.jpg Home - Zaynah Alam, 23, Registered Mental Health Nurse, Birmingham, UK “I had an issue with organising my room. I have been a hoarder for a while and keep purchasing clothes, bags, shoes, make up and more! After working with Umar I have actually resolved my hoarding issue… …Working as a Mental Health Nurse I didn’t have much time to sort through my belongings but the motivation Umar has helped me find has been beyond anything! I now feel confident all the time and it’s helped with my work life too! I would definitely work with Umar again if I had any other issues.” - Read Zaynah’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1611114848430-1249F02ZKANHFFE7ANRM/IMG-20210107-WA0019.jpg Home - Darren Yeboah, 28, Screenwriter, London, UK “Before working with Umar, I struggled to focus and maintain my concentration when writing screenplays for more than 10 minutes. I got distracted and procrastinated. After two sessions with Umar I can focus now for up to three hours at a time. My problem is gone and my productivity as a writer has increased.” - Read Darren’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594673571454-C3EF8OZF0U7707SNPH9G/Cropped+Gary.jpg Home - Gary Johnston. Forex Trader. Larne. Northern Ireland. “The impact these sessions have had on my life has been huge. I feel confident when I pick up a book and read through the book with ease, without conflicting thoughts. I procrastinate a lot less and my productivity has increased massively…I am also a currency trader which as you can imagine with being much more productive with my time, my knowledge of the markets are increasing at a much faster rate and it has helped alter my mindset to align with how I need to think.” - Read Gary’s Full Story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1598914825982-9QFUJSCZS5WF5KRF31X7/IMG-20200829-WA0007.jpg Home - Melvin Joy, 24, Clerical Worker, Derby, UK “I went to see Umar because I wanted help determining what I wanted to do in my career, something I could love to do every day in a way that I would feel 100% authentically myself… …Now I know clearly that I want to create a You Tube channel, where I can express myself and help put my message across to the world through my personal vision as I see it. I see the end goal, but I also know that I have to take small steps at a time to reach it and be patient. I am grateful for the support that Umar has given me, and I urge everyone who needs help choosing the right career for them to work with him as I believe it will help you find clarity in an age of endless information and over thinking.” - Read Melvin’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1598983842407-5ZWB2VT6G24LVC73MSOX/IMG-20200901-WA0006.jpg Home - Sarah Ayinde, 26, Entrepreneur, London, UK “For the past 3 years I've experienced a lot of anxiety when it comes to the future and my ability to achieve my goals. After working with Umar, I no longer feel anxious - it’s quite the opposite where I feel excited!… …It was really great to experience the amount of clarity that came during/after working with Umar. It’s a knowing I have never experienced before which has me now making steady progress towards my goals. I’m even launching my own business very soon which is something I have wanted to do for YEARS! I now see my goals as achievable and no longer indulge in the self-sabotaging habits that initially kept me stuck and anxious. I highly recommend working with Umar. Our sessions have had a significant impact on my present and future and It’s been lovely working with someone who genuinely cares.” - Read Sarah’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1604258301295-073POZBF6T6XGNPWPUKN/Jumi+Awomosu+picture.png Home - Jumi Awomosu, Creative Entrepreneur, London, UK “For over two years I had an issue with procrastination in certain areas of my life. Before I started working with Umar I had almost given up on the idea of writing my book. Now, I no longer have this issue. For months at a time, I had periods that were so full of frustration and overwhelm that I felt like I could not access certain parts of my brain!… …I am now confident that I can indeed write my book and that I could even do some of the other things on my list because I now have a system in my mind that works! I would highly recommend Umar to anyone with personal blockages located somewhere in the subconscious mind. It’s always worth discovering more about what is holding you back because if you do not know it then you cannot solve it!” - Read Jumi’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1612915245835-UYWV4MOS4XNCTAWEPC9W/Jake+Kerr.png Home - Jake Kerr, 25, Forex Trader/Structural Examiner, Carlisle, UK “For 10 years, I’ve had a struggling and very frustrating issue getting out of bed in the morning. I would sleep in and was late for my job on a regular basis. After working with Umar my problem is gone.. ..After working with Umar I am now up at 5:00am Monday to Friday!! Not only that but I’m being more productive with my Forex business which has resulted in becoming stress free and my work is to a higher standard. Also I'm finding old habits which i had tried to shake before hand have slowly died away. I’m in a stable routine now which i longed to have for years. In addition, I’m able to get to work on time and I’m also getting much deeper sleep which has made me wake up feeling energised! I'm able to manage my time a lot more efficiently now especially with a busy schedule.” - Read Jake’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1615480971726-VREZG1XBPFICP77M5B7Z/newWindB.JPG Home - Sa’adiah Khan, 38, Intuitive Artist, Cambridge, UK “I had built up fear and anxiety thinking that I’d forgotten how to drive properly as I hadn’t driven for about 7 years. After working with Umar this fear and anxiety is gone.. ..With Umar’s help now, I don’t get panicked at all even when I haven’t driven for a few weeks, I am confident driving unknown cars now too. I highly recommend working with Umar to deal with anything that is holding you back from fully being your best self. His caring and friendly approach makes the self-exploration comfortable and safe, so you can really dig deep to the source and solve it.” - Read Sa’adiah’s Full Story Now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1622505894797-0W7FPCQLZTCL4FJ80HTX/IMG-20210530-WA0000+%283%29.jpg Home - Joe Colby, 18, Forex Trader, Gateshead, UK “I had insomnia for six years before seeing Umar. It was hard to go to bed on time, fall asleep and also get out of bed in the mornings. After working with Umar these issues have been resolved. I now sleep on time, fall asleep easily and wake up in the mornings hassle free… …After working with Umar, I can now fall asleep on time, my overall physical health has improved and I also find it much easier to wake up in the morning to start my day. Consequently, I would highly recommend working with Umar as he helped me solve my sleep insomnia and he can do the same for you. You won’t regret it!” - Read Joe’s full story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1624156358719-LIZWVI477B6YGC11V4OF/S1.jpg Home - Sarah Malik, 38, Psychotherapist, Manchester, UK “I contacted Umar after experiencing a stressful life event. I was ruminating over the specific event for over a month and required support to help me get through the ‘stuck, reoccurring’ feeling I was consistently experiencing. After working with him, I was blown away at the level of psychological relief I experienced; a sense of calm & willingness to continue my journey of growth rather than feeling depressed.” - Read Sarah’s full story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1624760468284-YXF75Z6EG7EVG2UGNWBP/Cropped+head.jpg Home - Victor Kyefulumya, 36, Personal Trainer, Mitcham, England “Before working with Umar I struggled to get over some procrastination habits that were caused by an unconscious limiting belief I had about work. I had learned this when I was very young. After one session with him, this belief is now gone, replaced with an empowering and motivating alternative that now makes me take action… …Umar not only motivates you to find solutions that you can use to help solve your problems, but he also empowers you with the tools that you need to work through the problem by yourself so you don't have to constantly come back to him. He sees your problems and works through them with you, systematically and on many levels, so that you can build the foundation for a lasting solution. Just come to him with an open mind, follow through with his guidance, be active in the process, and the results will come naturally with Umar as your guide on the side. I highly recommend anyone with limiting beliefs in any area of their life to contact Umar as he can help you change them for a better life!” - Read Victor’s full story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1604450041203-89W72PEKG7JJFIVFSNZV/priscilla-du-preez-5eO8WdwszAQ-unsplash.jpg Home - Teresa Allen, 36, Artist, Buckinghamshire, UK “I came to see Umar because I still harboured feelings for a guy I met as a teenager. I can now think of him and the past memories and feel detached and neutral. I kept replaying in my head all the good things (from 20 years ago to the past year) and disregarded the negative reality that wasn't serving me. I realised that I needed to change my mindset and way of thinking in order to move forward in my own life and Umar helped me to do that… …I would recommend Umar to anyone who is struggling with getting over an ex. He helped me and he can help you too.” - Read Teresa’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1579983819362-9XRJ73QUENG7RN84ECE1/razvan-chisu-Ua-agENjmI4-unsplash.jpg Home - Alwin Babu, UK “I was having a lack of motivation to get started on job searching. I had trouble finding balancing doing this alongside the rest of my regular work tasks. After just 1 session with Umar I have worked out a more balanced way to both work on my portfolio and job at the same time without making it too much of a mental effort… …Now, getting started on something new is much easier as I have less decisions to make which makes doing any good habits easier to stick with. - Read Alwin’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1574023908563-MDOHH6M3ZIDTM2MX3Z9Y/shadow.jpg Home - Q.A, 30, Maths Tutor, Derby, United Kingdom “Dear Umar, just a note to say thank you for your magical therapy session! Thanks to you, for the first time in a long time I'm actually feeling peaceful and even happy when I'm on my own. I used to really struggle with anxiety when I was on my own…Through my session with you, for the first time, I realised what was going on inside me during these lonely periods… …Now, I love to read, listen to music, exercise and even dance like crazy when I'm on my own; it's so much fun! It's amazing to think I am the same person!” - Read Q.A.’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1624587706873-RORIFR2XNVCMWPOWFPAN/New.jpg Home - Eugenio Maderna, 19, Psychology Student, London, UK “For the past 4 years, I have struggled to feel comfortable around peers, especially in my home country and when speaking my native language, which I avoided using as much as I could. After working with Umar, I am now able to fully enjoy my social life and I feel comfortable speaking my native language.” - Read Eugenio’s full story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1648179890301-EVKC93KTVS59PQ1QKNKQ/jeremy-allouche-eTl9T5pw1OM-unsplash.jpg Home - K. 34. Entrepreneur. Paris. France. “I had a commitment problem in my relationships for several years. After a few sessions with Umar I no longer have this problem… …I was quite confident during my sessions with Umar as he was able to identify the real problem. I did not expect the cause of my problem to be so deep. He guided me in his sessions with both gentleness and kindness and I was surprised by the speed and efficiency of the results. Today I'm no longer afraid of getting involved in a committed relationship. I can simply live and enjoy my relationship without fear. It's great and I feel relieved of such a huge burden.” - Read K’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1572051580031-GR8WQJQIYW4EO24PMED9/AK.jpg Home - Angga Kara, 33, Executive Coach, Sheffield, UK “Umar brought in learning and concepts that helped enhance the experience of participants of Men up North. He helped us create clarity in what we wanted and supported us each step of the way. His mind is a treasure trove! I fully recommend working with him as we got out more than what we expected.” - Read Angga’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1572298429814-1IZMUR5WUT8P10JPYFXV/Jimmy.jpeg Home - Jimmy Petruzzi MSc, 45, Performance coach, Manchester, UK “My experience of working with Umar Rashid, in my capacity of course tutor with the NLP Centre of Excellence…Umar is highly conscientious, has an excellent knowledge base and clearly demonstrates a strong desire and capability to help his clients in his professional capacity.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1663724005575-BXIU8SZ1QRYY061KHERR/Screenshot_20220811-143353_WhatsApp+%286%29_174x240.jpg Home - Ben Warren. 23. Trader. Manchester. The UK. “As a trader, I was resentful of studying backtesting during the past month since it was tedious and overwhelming. I couldn't start or keep going as I lacked confidence and trust in the process. Umar has helped me overcome all of this.” - Read Ben’s Full Story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1712108531395-T3XAMDYXL7NE2FD7LWH7/pexels-julian-jagtenberg-103123.jpg Home - G.A. Learning Mentor. Luton. The UK. “I came to see Umar for help with motivation working out and exercising. After working with him I no longer have this issue. Before seeing him, I would feel frustrated when I tried to solve the problem by myself. A lot of frustration. There was a lot of back & forth in my head. Physically saying to myself it’s something I should be doing but never actually getting round to doing it… …Nowadays, working out is something that I enjoy. I can actually say I look forward to it and I actually feel the difference now when I don’t work out whereas before if I didn’t work out I’d be like ‘oh I didn’t work out and I’d focus on that’. Now, I can detect it in my body when I haven’t worked out and I’ve got to a stage where I’m not only enjoying it but I can actually see the results gradually improving my health.” - Read George’s full story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1775183595102-8E23SAEB1ED9Q2I1LEWL/468359362_10109695797326309_6459246987493664108_n.jpg Home https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1721754453201-L2R1HNGH410WU76AI3BN/Copy+of+BP+-+Anxiety+1e.jpg Home https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1721754459956-63OVL5WG7Y9D2VJ4JOOG/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+BP+-+Anxiety+1e.jpg Home https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1721754466168-3SVA61BOLW772ZL9QPQ8/Copy+of+Copy+of+Blog+-+L1C+%28Latest%29+-+FB+Biz+story.jpg Home https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1721754473031-JRAKH5UZGEMS18Y6E2YF/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+Blog+S1+-+Whatsapp+.jpg Home https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1721754480038-0QOSPATF7EMDE0D19F9Q/Blog+-+Boundaries+-+Future+Post+.jpg Home https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1721754498135-CWOX2Y3P5OASP8OBUXBV/Copy+of+Copy+of+Copy+of+Blog+6+-+Boundaries+-+Linkedin+%2B+FB+%2B+Twitter+.jpg Home https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1730734602004-FM1O100Y8I0PKW4J9TFU/Blog+-+EI+and+Mental+Health.jpg Home https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591233760287-QWPVLH4UR6NJKIK4F7GC/nathan-dumlao-uOSLLaa9cfw-unsplash.jpg Home - HOME https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591233813118-2GHTMN34CLYPLXVSA6EY/sofia-lupi-e5DbMJjBNL0-unsplash.jpg Home - HEALTH & FITNESS https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591233914195-BLQR1YYB8WB2RE0SBENR/jess-bailey-94Ld_MtIUf0-unsplash.jpg Home - ORGANISATION & PRODUCTIVITY https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591235021362-FOC2Z3S3377GL6BS02XB/lesly-juarez-1AhGNGKuhR0-unsplash+%282%29.jpg Home - EMOTIONAL FREEDOM https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591236197333-MEZ8F0D7YUP0TOBDWK51/diego-ph-fIq0tET6llw-unsplash.jpg Home - BRAIN & LEARNING https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591236534102-J6BNMGEZN01WOXLNJ0FP/ben-rosett-WdJkXFQ4VHY-unsplash.jpg Home - CAREER https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591236880164-EJU97KMT16Y9P5DDM6V3/michael-longmire-lhltMGdohc8-unsplash.jpg Home - MONEY https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591237441909-N40016L9MJ8XBTX2RKIF/helena-lopes-e3OUQGT9bWU-unsplash.jpg Home - RELATIONSHIPS https://www.omirakai.com/blog-impact daily 0.75 2025-05-09 https://www.omirakai.com/blog-impact/example-blog-post-1-8g4yn monthly 0.5 2017-11-09 https://www.omirakai.com/blog-impact/example-blog-post-2-8dye7 monthly 0.5 2017-11-09 https://www.omirakai.com/what-we-do daily 0.75 2024-08-14 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1572034374979-NYPK6ZKOITFI4KU2JVHN/image-asset.jpeg Our Mission - Our Mission We provide cutting edge coaching strategies along with state of the art NLP changework methodology to help produce change in your personal and professional life’s. Our client results include significant increases in their ability to perform overnight, shifts in even age old emotional habits that held them back since childhood along with improvements in their overall clarity on projects, and major advances on their strategic planning in both their personal and professional life’s. We’re not joking. Read about it from them directly for yourself. Read More... https://www.omirakai.com/partners daily 0.75 2022-01-07 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1573262879637-8ZP51B5ESBN6KZ8IEY5Z/IANLPC+logo.png Contribution https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1573262949972-S50OWL82M1CB6DQDUAE2/TUOS_PRIMARY_LOGO_FULL_COLOUR__KEYLINE.width-405.png Contribution https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1573263105897-5YDIXQ6ZOOI1PR4FVAT7/cropped-wie_full_logo.png Contribution https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1573263042414-BE4XYYI5VSWGRXZEUAMQ/Hallamshire+hospital+logo.jpg Contribution https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1573262907136-EDKW3G331UCDY0824WB0/nlplogo.png Contribution https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1573263287252-RYBG4GV7GQ57LRF4W54F/SAFE%40LAST_Logo_Colour.jpg Contribution https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1573263566715-4F2FSYOGQ3URPKX11J1Q/logo.png Contribution https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1573263803630-IVRZ5JDXFUEOMUP7NED8/Reebok.jpg Contribution https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1573263742008-NZZZLLDBMPZZ3UFESWYI/fs.jpg Contribution https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1573263646369-2C1N1IQ910K48DRC8RVC/xc.png Contribution https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1574648925046-DFGAIAMDYQJOEWYTPQM2/Centre+of+excellence.png Contribution https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1574649562013-CW0H6PAF7895NYE2KCA1/photo-reading-logo.gif Contribution Photoreading is a trademark of Learning Strategies Coorporation. https://www.omirakai.com/press daily 0.75 2024-08-14 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1595817310203-0MC72YT6UFJUP2YERMKK/IMG_0371-2.jpg About Umar Rashid https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1717385498274-MD8DIN2QNS7E58UMMPUC/pexels-noellegracephotos-906002.jpg About Umar Rashid - Ibtisam Mohammed. Nurse. The UK. "I wholeheartedly recommend working with Umar for helping you develop a healthy lifestyle or tackle any problems through the other services he offers in his coaching practice. His personalized approach, unwavering support, and effective methodology have been instrumental in my own journey to get my health and vitality back. If you are someone who is struggling with similar challenges to myself, don't hesitate to seek his guidance because it could be the turning point you’ve been searching for as it was for myself." - Read Ibtisam's full story here!... https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613973837402-0E2VLSLJOD1PXMXCRS27/Abigael.jpg About Umar Rashid - Abigael Saractu, 24, Corporate Action Specialist, AJ Bell, Manchester, UK “He listened very attentively and asked perceptive and at times direct questions that got to the heart of the matter in no time. During the session, I had a couple of very useful 'aha' moments, could see my own flawed thinking and what I needed to do to move forward.” - Read Abigael’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613973855655-PLHMCWI8WSDPQINDEJRZ/Ajinkya+2.jpg About Umar Rashid - Ajinkya Kulkarni MSc, 25, Masters Fellow, Manchester, UK “Overall, I liked many things about the way Umar works. To state some, my favourite part was his very amicable nature and friendly and kind approach towards me. During sessions my experience working with him was pleasing. He is someone with a polymath’s intellect balanced with a child’s curiosity. That was such an enjoyable experience I will never forget it. Apart from this, the patience that he has shown with me is also unfathomable in words.” - Read Ajinkkya’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613973890532-NPL5K9J9HO705246YEMK/IMG-20200501-WA0003.jpg About Umar Rashid - Albert Saractu, 20, Business Management Student, Cluj-Napoca, Romania “Umar has been extremely careful and asked a lot of questions to make sure he fully understands the problem and is able to find the best solution in order to get rid of it as quick and in the best possible way. I liked how easy it was to share the problem I had and how I did not feel like I was being judged for one second. Instead, I felt like he was trying his absolute hardest to give me a helping hand.” - Read Albert’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613973923356-NYHBTY0OVOUA325366HB/1.jpg About Umar Rashid - Aleksandar Stojanovski, 25, Network Marketer, London, UK “I had a lot of fun during the sessions with Umar. He is an expert in his field and he is very well prepared and he always knows what he is doing. I really liked the way he was guiding me through the session. I also learned a lot about myself and I learned a lot of new things along the way.” - Read Aleksandar’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613973975915-RINNQ20FB24PYIVW95BF/IMG-20200604-WA0006.jpg About Umar Rashid - A.L., 38, Entrepreneur, Rotherham, UK “Umar seems to have a sixth sense for finding his way to the route cause of issues and has been very patient in listening to my situation in order to diagnose where I can make changes Umar has the ability to put you at ease and help you see things very clearly . As well as removing barriers to success, his wealth of knowledge on wider health and personal development topics is very impressive and has contributed to really powerful and effective strategies for me.” - Read A.L.’s full story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613973993376-VX3HZ7JS57LORWZNV1N6/razvan-chisu-Ua-agENjmI4-unsplash+%281%29.jpg About Umar Rashid - Alwin Babu, UK “My session with Umar was very straightforward and took just an hour or so in the evening. Umar was easy to communicate with. I enjoyed the process of talking about myself from the third person view which pointed out a few interesting needs that were not obvious to me before.” - Read Alwin’s full story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974032375-DHCWAKGOVUSG3KX42ZSV/Bettina+Rodgers.jpg About Umar Rashid - Bettina Rodgers, 31, US Military, California, USA “Each session with Umar left me feeling like I was discovering the inner truths within me. Establishing a connection with my subconscious enabled me to finally learn what I always wanted to know. A process of channelling and unloading deep thoughts that brought clarity to why those feelings of fear and anxiety were present to start with. Each time, those feelings were finally being freed from the cycle of self-doubt and timidity. With his voice as a guide, I was able to listen to the voices deep in my mind and understand their intention, their purpose. It was then that the fear and anxiety had lifted when met with thoughts surrounding a committed relationship.” - Read Bettina’s full story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974072656-CFFLRF9A6AQMXTZB7B9I/Dania+actual2.jpg About Umar Rashid - Dania Lakshmi Raja MEng, 23, Chemical Engineer, Kuala Lumpur, Malaysia “I really enjoyed working with Umar as I think he is very passionate about what he does and has a wealth of knowledge. I felt comfortable speaking to him because he is a patient and great listener. He is very good at stimulating ideas. I also really like his sense of humour! I would definitely recommend working with Umar as I have no doubts that he will put his best foot forward to assist his clients. I really appreciate the help he's given me.” - Read Dania’s full story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974091549-MC7B1GN4X7C0LYC57SM5/IMG-20200520-WA0006.jpg About Umar Rashid - Daniel Isaksson, 34, Data Specialist, Bureau van Dijk, Manchester, UK “From the start I felt I was in good hands during the sessions with him. He was amazing at building rapport and you instantly felt the trust which is important to have with someone who’s providing therapy. I got such a good introduction from him to the world of NLP and I felt that it was a great match with what I wanted out of therapy to help tackle the issues I had. This is something that I’ve never felt traditional therapies have been able to do. These sessions took me deep within my unconscious mind where I not only found the solution but also the reason why I had this fear. It had been created within me in my childhood. To be able to find this out was just so amazing. Truly amazing.” - Read Daniel’s full story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974113465-0PZNZ77WMKLNS7GP57BQ/Cropped+Darren+IMG-20210107-WA0019.jpg About Umar Rashid - Darren Yeboah, 28, Screenwriter, London, UK “The sessions were easy-going and of a friendly nature. There was no rush and it felt like working with a friend which is rare these days. What I enjoyed about working with Umar was the conversational manner the sessions were carried out in and there was no hesitation or second thoughts. The sessions flowed really well and were very effective for me to combat my frustration.” - Read Darren’s full story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974126146-PHI76Y2K7AGFUUT5Z6AD/IMG-20200529-WA0002.jpg About Umar Rashid - Dominick Mantovani, 28, Police Officer/Business Owner, New York, USA “My experience during the sessions was absolutely mind-blowing and incredible. Umar is hands down, one of the smartest people I have ever met in my entire life. He is a wealth of knowledge, and would explain, portray and be able to relate things in such an easy to follow manner that you didn’t even realize you were in a session. The sessions were very laid back and made me feel super relaxed. I found it extremely interesting how certain techniques were used to reprogram myself, as well as uncovering the fact that procrastination wasn’t really my main problem at all. There were other underlying issues that I hadn’t addressed properly which ultimately lead to the procrastination. The consciousness and awareness that was brought around these issues / topics was massive for me. Being able to now identify the problem before it became a problem, learning how to shift / direct the thoughts and conversations I had inside my head in a manner that was in line with my values was crucial.” - Read Dominick’s full story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974146392-XYPWX86IYV6OC3PTSX5L/D3.jpg About Umar Rashid - Duncan Stafford, 50, Photographer, Sheffield, UK “Umar is a highly engaging individual who makes you feel at ease whilst at the same time asking deep probing questions. He is 100% committed to his work and I believe that he derives his satisfaction in life from seeing others flourish from his endeavours.“ - Read Duncan’s full story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974161646-Y7PD2S62XKHCRTRF99SJ/Erika+Creque.JPG About Umar Rashid - Erika Creque, 25, Student/Entrepreneur, Bradford, UK “The experience during the sessions were really nice. Umar made the session very calming and he was very intentional with his methods. He spends time trying to get to the root of the issue and puts measures into place to help you figure out within yourself what’s the issue.. ..I would definitely recommend working with Umar as he is very passionate about what he does. He is funny, makes you comfortable and really takes the time to help you.” - Read Erika’s full story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974190975-ELD83XYOW33GOD42F13I/gary+%282%29.png About Umar Rashid - Gary Johnston. Forex Trader. Larne. Northern Ireland. “What I liked about the process of working with Umar was how empathetic and friendly he was on the sessions. You aren’t just starting straight into everything at the start of the session, Umar creates a friendly feel to the session by showing an interest in how you have been and what you have been getting up to which also helped me feel more relaxed. Umar also has a wide range of techniques to cater for anyone’s needs so if you try something that doesn’t work, well then Umar will have another technique to try until you find one that works for you which I found really great.” - Read Gary’s Full Story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974234668-ARUWPBNU4LO6SKJXL5KT/Henna.jpg About Umar Rashid - Henna Ovaskainen, 35, CS Associate Analyst, Manchester, United Kingdom “It is important to acknowledge that all of this progress would not have been possible without a therapist whom you can trust. I could instantly tell that Umar’s number one priority is your wellbeing, to make sure you feel at ease and that you receive the help you need. He treats you in the most non-judgemental and caring manner and with his quick-wit and sharp intellect he effortlessly guides you to explore your feelings and thoughts. I am very grateful for the help that I received and for the long lasting effects of the therapy, therefore, I can truly recommend Umar to anyone who is looking to improve their life and gain a better understanding of oneself.” - Read Henna’s full story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974252797-TDW1PEHJBNVI83L9OJ4W/IMG-20200406-WA0013.jpg About Umar Rashid - Irasema Pantoja, 23, Entrepreneur, Texas, USA “I highly recommend working with him. He is very friendly as well as professional.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974267977-LJ37OO35HLWVEQ7B35HT/instagram_march_2019+%282%29.jpg About Umar Rashid - Jacina Coyne MBA, 44, Acupuncturist, London, UK “Umar offered a much more well-rounded approach to my health & wellbeing business. We both had overcome health issue and his first-hand understanding of how mind and body impacts our health made me trust him. Unlike other people who I felt were trying to grab money I trusted that Umar had a genuine interest and could add immense value. During every session that I have had with Umar he has structured my processes, made numerous constructive suggestions for ways to improve treatment or broaden my revenue streams and helped me positively address challenges. I feel that he is unique in being able to guide me as there isn’t one area of my business that I wouldn’t trust his advice. He is a mindset genius: he has helped me focus on turning around adverse situations to make them wins for my business. He has helped me develop personally and that has translated into my business. Because of his educational background I find that he employs a beginner’s mind to research and understand challenges, coming up with sophisticated cutting-edge research, he is then able to break it down and make it usable and granular.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974288494-0M3VOJDQN43P4UB51WCB/Jake+Kerr+-+2.jpeg About Umar Rashid - Jake Kerr, 25, Forex Trader/Structural Examiner, Carlisle, UK “Not only was Umar very professional in his sessions but our conversations flowed really well and I really enjoyed them. I'd like to say I found a friend within Umar and I felt totally relaxed during the change work!” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974308667-1JPWCACK7YAGGUS0GCD8/Key.jpg About Umar Rashid - Jordan Karim, 23, Project Manager, International Translations Ltd, Liverpool, UK “Umar is an absolute expert at his craft and it immediately shows once you begin the sessions with him. He has a wealth of knowledge and experience and is able to communicate various ideas in a manner that is very easy to understand, as well as being an excellent listener. He is very down to earth, and each session is as relaxed as the previous one. I always felt comfortable and reassured talking about private issues and Umar dealt with this sensitive information in a professional way and positively utilised this information to help construct a solid solution to the problem.. ..I would highly recommend Umar to anybody! He is knowledgeable in so many areas and can offer fantastic advice and working approaches to different problems and life-based obstacles. His commitment to his work and compassion for others shines through in every session, and the results speak for themselves. Thank you for all the help.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974371196-51EPG4XK768LZWTD2SJN/KDL_BIO.JPG About Umar Rashid - Katherine Leviste, Research Fellow, Bascom Palmer Eye Institute, Miami, USA “Growing up among physicians, Umar understands the lifestyle and challenges that future doctors-in-training may face. He is a gifted communicator with the ability to work with people of different backgrounds, across all walks of life. I am impressed by his focus, commitment, and dedication to functional wellness, so that his clients can experience the tangible changes that they are seeking to better their lives. If you have the opportunity to connect with Umar and tap into the compassionate and visionary mind of this human being, you're in luck!“ https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974390287-SP91ZXYZ52KMAGB1R2BA/K1.jpg About Umar Rashid - Khairul Yusoff, 37, Head Chef, GB Satays, Sheffield, UK “Umar’s approach to my problem immediately put me at ease. He is highly empathetic, understanding and has helped me bring balance back into my life by giving me back my pure sleep at night.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974412191-MGR25XOAETEWOQFR9WPV/Larisa+.jpg About Umar Rashid - Larisa Lipianu, 27, Publishing Co-Ordinator, Northampton, UK “He approached our sessions with optimism, positivity and a genuine desire to support me. And this has helped me relax and embrace the process in spite of the resistance I initially felt towards it. Even though, my initial aim for the sessions was to let go of resentment and of the feelings I was experiencing, Umar approached my situation with an open mind and a genuine curiosity towards the deep cause of my problem. His extensive skills in coaching and NLP gave me a unique learning experience which not only made me reflect on my current behaviour, but allowed me to understand where my anger came from and to map out exactly how my anger develops. He’s great sense of humour and strong desire to help allowed me to overcome my initial barriers towards the process. It also helped me understand myself and create a strategy to deal with all these situations in a positive and upbuilding way….He is incredibly personable and easy to work with and he has a genuine curiosity and desire to help. His process is very quick and solution focused. I would gladly work with him in the future and I gladly recommend anyone who meets him to do the same.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974436333-QTKDBOLM4ESMH8ZUCYDO/IMG_1952+copy.jpg About Umar Rashid - Maria Tolymbek BSc, 22, Laboratory Research Assistant, Ottawa, Canada “I found the process of his sessions to be very introspective and I hadn’t realized how many possibilities that my mind (unconscious) could come up with. Soon, I was able to narrow down my direction to my deepest-most interests and was able to come up with a solution that suited all my values and also, at the same time, came to a compromise that allowed me to pursue all my coveted goals.. ..He is such a pleasure to work with and I highly recommend him for anyone seeking to clarify their career direction – you won’t regret it!! Thank you so much Umar!!!” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974462597-ABZM0QPYFUWBQ8LCMHKI/IMG-20200328-WA0006.jpg About Umar Rashid - Mark Hannafin, 27, Graphic Designer, Ireland “Working with Umar was a great experience, not only during the process but also because he is a really good guy, willing to help and wanting to better the people he comes in contact with. During the process there was a real sense of calm and relaxation, taking a journey into your subconscious and seeing what comes back is both a strange and wonderful experience all at the same time. It’s like purposeful daydreaming.. ..I can do nothing else but recommend Umar to you or anyone who has issues within their mind. Umar is truly a good guy and when so much focus is placed on healing the body sometimes the mind is forgotten, as it happens to fix what’s in the head will inevitably fix the body or at least help us see ourselves in a different light. I know Umar can help you, so if you have any doubts let them rest and let him work his magic so you can become a better you, today.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974476380-VFYFKRC8WTBLBYOR03DI/IMG-20200430-WA0011.jpg About Umar Rashid - Mel Bishir, 23, Marketing Account Executive, Belgium “The way Umar works made the change work process ridiculously easy for me and I have 100% confidence in recommending him to anyone needing help in achieving their personal goals quickly!” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974494529-VJWB95UAWHQL1YJYCVSO/IMG-20200829-WA0007.jpg About Umar Rashid - Melvin Joy, 24, Clerical Worker, Derby, UK “I had worked with four coaches before coming to Umar. All four cared more about their business than helping me with my specific problems. All of them had courses that I had to pay for, and afterwards, after going through it, I felt like nothing had changed. Umar helps others because he genuinely wants to make a difference in the world. How can I tell? It comes through his character as a person and his quality of service to regularly check in with his clients to see how they are doing.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974538948-S0C61VU7TZ5FCI8DEPDN/Roi.jpg About Umar Rashid - Roi Campbell QTS BSc (Hons), English Teacher, London, UK “Umar helped me find clarity and direction by encouraging me to unpack my dominant thought processes and deep-rooted beliefs. With his practical, insightful, no-nonsense approach to coaching, I was able to switch my perspective and find solutions in the most unlikely places. I was most impressed with Umar’s wealth of knowledge and his mastery of high-level NLP techniques, allowing him to guide me to a favourable outcome with ease.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974559698-9WA0G0LPZP8KK7P6Y60B/Jumi+Awomosu+picture.png About Umar Rashid - Jumi Awomosu, Creative Entrepreneur, London, UK “The unique processes and methods Umar use to help you discover more about yourself are very interesting and they teach you about yourself and the way your mind works.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974578408-KT8JDH6T3KJB93D482G1/Sam+new.jpg About Umar Rashid - Sam Achagra, Business Support Officer (NHS England), UK “The entire process was simple, organic, fun, felt natural and was an extremely powerful and effective experience for me. In a single session I learned what my next steps needed to be in great detail and also when I needed to take them by in order to achieve my goal. Umar is an eloquent speaker, excellent coach, mentor and a gifted communicator. He is extremely knowledgeable in so many areas and is clearly a determined and focused individual. He produces results for his clients with no time wasted as he did with me in just one session. He has a never-ending thirst for knowledge and in addition his spirit for shared learning and collaboration is incredible! He has high levels of emotional intelligence and is continually upgrading and evolving himself to the benefit of his clients, colleagues and anyone that he comes into contact with. His business acumen, management and communication skills are an asset to any role he puts his hand to. He has vast experience providing his services to individuals and entrepreneurs internationally as well as being involved with and supporting multiple charitable organisations around the world. It is a true pleasure to know him and benefit from his highly unique background, skills and training! I highly recommend him to anyone on LinkedIn needing support in a personal or professional capacity.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974618013-K3DE75XLG4H9JMM1ZB6O/IMG-20200901-WA0006.jpg About Umar Rashid - Sarah Ayinde, 26, Entrepreneur, London, UK “I really like his approach to coaching. It was professional, friendly, personable and clear that he knew what he was doing and I was in safe hands! I also liked how thorough he was in his technique and his dedication to really help me resolve the issue.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974636621-NQ0GT3QF4HGK1WE6NP97/IMG-20200622-WA0004.jpg About Umar Rashid - Simon Pritchard, 32, Musician/Music Teacher, Leeds, UK “During the session, I was given all the time and reassurance I needed to enter a deeply relaxed state. I found this thoroughly rewarding, and still use the breathing techniques such as heart math to this day. Umar’s warm tone and laid back approach made it easy to switch off from everything else and just focus on the change work at hand. I was able to let go for the first time in many years.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974681469-80NE9GVOGRDUPQEWPB9G/Simone+Mclevey+photo.jpg About Umar Rashid - Simone Mclevey, 42, Learning & Development Manager, Stockport, UK “Umar has a calming nature, the methodology is thought provoking, and not only does it give me a system to work with, but he recommends books to read too…I would recommend working with Umar as he will take all the time you need to get to where you want to be. I only needed 2 sessions, but should I go back to old ways for any reason, I know he’s there to help me get back in track.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974708689-7BMB3Z68YMXQELM3IZLX/priscilla-du-preez-5eO8WdwszAQ-unsplash.jpg About Umar Rashid - Teresa Allen, 36, Artist, Buckinghamshire, UK “I loved my sessions with Umar and am so grateful to have stumbled across his business. He's so easy to chat to, is a fountain of knowledge and said so many things that resonated with me. Hours on the phone went by unbelievably quickly. I was instantly comfortable talking to Umar and knew there was a reason I’d come across him. I had a few instant realisations but a couple of things took longer to filter through as it took me a little while to give up the safety blanket of my old ways of thinking. Overall it has felt liberating to leave old thought habits behind and put my energy into making new pathways going forward.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974751557-6X3TVYT0HD08FMX65YBS/IMG-20200604-WA0003.jpg About Umar Rashid - Yola Bastos, 43, Nurse/Entrepreneur, Brentford, UK “During my sessions I felt mostly very relaxed, light, and good about the whole process. And I was pleased to get the problem sorted out.. ..Umar is a character. He is simple, honest, talkative and gives you the space for you to be yourself. In my opinion there’s no reason why you shouldn't work with him.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974772518-H7UHNU9JAXBIBZRA40TZ/Cropped.jpg About Umar Rashid - Zaynah Alam, 23, Registered Mental Health Nurse, Birmingham, UK “In the session, Umar made me feel so comfortable and relaxed. I honestly didn’t think it would work but it did. During the session I found it very interesting and I learned a lot about myself. It was weird at first speaking with my unconscious but I soon got into it and realised the importance of this. Umar had the session thoroughly planned out and you can tell that through the questions he asked me. I liked how approachable and friendly Umar was whilst remaining professional at all times.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974801313-CASJ157WP85EGAWZKG55/IMG-20200311-WA0018.jpg About Umar Rashid - Siddhant Naudiyal MEng, 23, Chemical Engineer, Nottingham, United Kingdom “The sessions are done over the phone which makes them very flexible as it fits my working schedule. Umar is very easy going, friendly and targeted every problem differently and did not give up until he saw real results. He optimised my daily routine through mind visualisation techniques, effective working strategies and daily outcome tracking amongst other things.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613974896647-C5U31ERF25XBLOHB0U92/david_big.jpg About Umar Rashid - David Pinto, 50, Entrepreneur, Sqale, London, UK “Umar listened carefully, jolted my thinking processes which helped me derive a 360 explanation I use everywhere. Umar approaches things in a different way, acutely aware of ensuring my explanation remains integrated to my values, and over a few sessions he helped create a programme of delivery. He is fresh, responsive, attentive and creative in his engagement, and in all the sessions we had, I did not doubt his intention which was to help improve my attitude, cognition, and actionable results at every moment. I now have a neat explanation, and alternative ways of explaining what Sqale does. I'd recommend Umar to anyone who needs to see things differently, especially hard to grasp concepts, since he helps you see things in a different way. Always a pleasure. Umar is an autodidact, he's pulled his understanding together on his own, not only through extensive reading across diverse subjects, which is at least entertaining and nearly always instructional, but also through experiential learning in the field with such a diverse range as small children to executives.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1648181220603-C7LLHF1IR60W5KX2JENY/jeremy-allouche-eTl9T5pw1OM-unsplash.jpg About Umar Rashid - K. 34. Entrepreneur. Paris. France. “I was quite confident during my sessions with Umar as he was able to identify the real problem. I did not expect the cause of my problem to be so deep. He guided me in his sessions with both gentleness and kindness and I was surprised by the speed and efficiency of the results.. ..In addition to his professionalism, he is very friendly and has a very kind personality.” https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1677838513692-EEF1488GAYC9JUXP9FAA/japheth-mast-Ls3yexjyRpk-unsplash+%281%29.jpg About Umar Rashid - A.B. Company Director. London. UK. “In our sessions, Umar was able to help me to discover the causes of my problems, more positive ways to interpret my past, resolve any internal conflicts, and see inspiring positive life lessons from experiences I previously had thought were somewhat negative. Since doing this everything in my life has been coming together nicely for me resulting in my living a more fulfilling and rewarding life. Umar also encouraged me to do my own work by recommending books for me to read. Umar has a bubbly personality and he is very knowledgeable. He has great depth as well as a breadth of knowledge with a lot of good laughs thrown in along the way. Most of all though he is a person who cares. “ - Read A.B.’s full story… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1712344667850-ZLMMXZS939G5LDWZILJI/pexels-julian-jagtenberg-103123.jpg About Umar Rashid - G.A., 28, Learning Mentor, Luton, UK “What I liked about it was his approach. At no point did I hear him say ‘you know what, this sounds serious’. It was almost like just a chat, very laid back and so much so at times I forgot that it was going to be like that. And even before I started it I looked at his website testimonials again and I could tell that this guy knows what he’s doing so it’s going to be professional, it’s not going to be like one of those scams or just selling you things that don’t work. I realized Umar was starting to solve my problem in the latter part of the 1st session where after doing some work and linking certain ideas and experiences in my head, I really started to get in touch with my emotions and my own unconscious. I can’t remember exactly at which point it happened but that's when I realized, you know what? This is actually working I can’t even argue with how this is happening, this is actually working! The most interesting and beneficial thing about it was how introspective it was. It's very rare that these days, because of the speed of life really, you don’t get the time to pause and reflect and say you know what, what have I done, how do I feel, what does this lead to, and what kind of things are linked to this in my head? So, it was quite good to have that experience as well as the main issue of working on my motivation problem. There were little links I was started to make in my head that were really valuable and productive towards solving my problem.” - Read G.A’s full story now! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1573261804992-IBM4LLBVM9P5ATZUJP1Y/IANLPC+logo.png About Umar Rashid https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1574649459398-BT80HJE25R8C7WY4QLIH/photo-reading-logo.gif About Umar Rashid Photoreading is a trademark of Learning Strategies Coorporation. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1573261783611-SJKFY6IJ1R700UD3ZN8I/nlplogo.png About Umar Rashid https://www.omirakai.com/contact daily 0.75 2021-07-29 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592730453006-XCFBS35CQ7MLVDMEUUY6/gianandrea-villa-LkHXBKpwhZ8-unsplash.jpg Contact - Contact Umar.. Get in touch! Send me a message and I’ll get back to you as soon as possible. Speak soon! https://www.omirakai.com/personal-coaching daily 0.75 2024-08-29 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1573260750717-KFVZ1EOTN6K3KC2FNKHA/IANLPC+logo.png Coaching & NLP https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1574648808636-5T07JZI8URYWXG2QLBLO/Centre+of+excellence.png Coaching & NLP https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1574648375734-0E0CBO6Q47JS0D2STYXZ/new+skills+academy.png Coaching & NLP https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1573260772464-XUF1UXLCNKFKVJTJOZLR/nlplogo.png Coaching & NLP https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1574649346607-IG384R4KF14SYP1STFJO/photo-reading-logo.gif Coaching & NLP Photoreading is a trademark of Learning Strategies Coorporation. https://www.omirakai.com/home daily 0.75 2020-07-02 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591323712591-ZZC2TT21DDLTAQK5WURO/sharon-mccutcheon-tn57JI3CewI-unsplash.jpg Home - DECLUTTERING & HOARDING https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591323834800-INU197HL4BP6DSWUTWWS/filip-mroz-gma1zfS3_6E-unsplash.jpg Home - CLEANING & HOUSEWORK https://www.omirakai.com/health-fitness daily 0.75 2024-11-23 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591329345932-D4VLIR5I2J64UR1Y1VXD/bruno-nascimento-PHIgYUGQPvU-unsplash.jpg Health & Wellness - EXERCISE MOTIVATION https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591329379390-A00OCODRK4SL9IK9S6ML/my-life-journal-WI30grRfBnE-unsplash.jpg Health & Wellness - EXERCISE ROUTINE/SCHEDULING https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591329486003-IUXMYJ7X6XJ8RDNQBAPK/jared-rice-NTyBbu66_SI-unsplash.jpg Health & Wellness - STRESS MANAGEMENT https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591329635691-4IEFJA8ISD84TDEJVO3H/alexandra-gorn-smuS_jUZa9I-unsplash.jpg Health & Wellness - SLEEP https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591329669911-X9EHK36CF2KR4U2WRZRZ/bill-oxford-aIlAhLdwk2g-unsplash.jpg Health & Wellness - WEIGHT LOSS https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591329782523-SK5E679SRN3P56O0NUO3/mathew-macquarrie-lzcKZlVPYaU-unsplash.jpg Health & Wellness - SMOKING CESSATION https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1709531512996-3XUB42XK55T7JQFJO0LD/madalyn-cox-aWQjHrCi_c4-unsplash.jpg Health & Wellness - FOOD CRAVINGS https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1717134930157-UFN4BQF4GA635T06NPCF/jason-briscoe-KTrov7eujms-unsplash.jpg Health & Wellness - TOTAL HEALTH PROGRAM https://www.omirakai.com/organisation-productivity daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591330465538-S7V2FVS4UKF80LPBFH8I/carl-heyerdahl-KE0nC8-58MQ-unsplash.jpg Organisation & Productivity - PRODUCTIVITY https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591330620328-1CYP9FPU8JD0Q4AVHXNZ/john-mark-smith-V0zxMzW_-e0-unsplash.jpg Organisation & Productivity - PROCRASTINATION https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591330699699-T6EL3V32D0ZPRIKNPRRQ/pedro-da-silva-unEmGQqdO7Q-unsplash.jpg Organisation & Productivity - FOCUS https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591331231654-R2Z73W2EVOKSVLUQPK1D/bluehouse-skis-M6tN7AZ_bNs-unsplash.jpg Organisation & Productivity - HABIT CHANGE https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591331285625-6F7GOL61UYB545D4SM4P/sonja-langford-eIkbSc3SDtI-unsplash.jpg Organisation & Productivity - ROUTINES & TIME MANAGEMENT https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1602739541604-S4QOLWZJZY6GQDY9Y8H9/pexels-ksusha-semakina-64096.jpg Organisation & Productivity - WAKING UP EARLY https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1611123782890-4TZTYXGFI109G4BQACEX/pexels-andrea-piacquadio-3760606.jpg Organisation & Productivity - LATENESS https://www.omirakai.com/emotional-freedom daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591407272212-SAL9K4VWG6Z7E68K690X/nathan-dumlao-OKCCCbyon28-unsplash.jpg Emotional Freedom - ANXIETY https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591404179857-EBP4Z9JGZK9604BJXHR9/Anger.jpg Emotional Freedom - ANGER/FRUSTRATION https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591404377414-634S9O73X5SA51S2Y0QT/ethan-sykes-TdM_fhzmWog-unsplash.jpg Emotional Freedom - SADNESS https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591404429505-379J9BCCZ3OZOIHCIPUR/fin-macbrayne-k_NAd4XwbKA-unsplash.jpg Emotional Freedom - GUILT/REGRET https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591406360156-CAKWTWRLP7YZTMCOVX7I/ben-hershey-dZJSSrmWKLk-unsplash.jpg Emotional Freedom - FEAR/PHOBIAS/PANIC https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591461294763-BYPT7OD4UHF3XRRDK81E/quinn-buffing-N-0V-LpQ-18-unsplash.jpg Emotional Freedom - IMPOSTER SYNDROME https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591412606289-V5GBS2UIF0YPICJCX6SF/afif-kusuma-ryNmjBolkh0-unsplash.jpg Emotional Freedom - SELF-DOUBT https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591406820461-434PFY1VFQ40CX4XNUFH/ben-white-7SRymDKKDus-unsplash+%281%29.jpg Emotional Freedom - WORRY https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591458798851-6NLXOE54KH8BTIPCM6XL/anthony-tran-vXymirxr5ac-unsplash.jpg Emotional Freedom - LONELINESS https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591407244142-G7E4WJ60ZRO063KNNP8S/chris-geirman-aOw8z1iEMRU-unsplash.jpg Emotional Freedom - MOTIVATION https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591407393394-VI2JCKARIT0H1HXOT9YR/joelvalve-OjaSYYejvyI-unsplash.jpg Emotional Freedom - CONFIDENCE https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591407462062-ZMSTOLAGKS9P8436S4D3/lesly-juarez-1AhGNGKuhR0-unsplash+%283%29.jpg Emotional Freedom - HAPPINESS/JOY https://www.omirakai.com/brain-learning daily 0.75 2024-09-22 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1611870783202-WJIB4QV0NO0MQIVE7VY9/pexels-pixabay-416816.jpg Brain & Learning - GOAL SETTING & ACHIEVEMENT https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1611871542975-GXTAAL24JTB7QCLKHBXY/pexels-startup-stock-photos-7367.jpg Brain & Learning - STRATEGIC PLANNING https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1611119447630-WN7C3T123S1KYGCRWN8Q/isaiah-mcclean-BfJqYnR6qa4-unsplash.jpg Brain & Learning - PHONE ADDICTION https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592013397014-OL2KIHHTP35LG6DR0FXH/chairulfajar_-wR5u40w3GMw-unsplash.jpg Brain & Learning - NEGATIVE SELF TALK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1609127281957-KFWGFW723ZFP9JKE128K/pexels-lamar-belina-6160108.jpg Brain & Learning - LIMITING BELIEFS https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1612954767316-FDG9WE7RHIZNTOILXN8H/pexels-suzy-hazelwood-4337155.jpg Brain & Learning - MEMORIES https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591579957903-T5BKKVSGD688EYV8EF8P/road-trip-with-raj-o4c2zoVhjSw-unsplash.jpg Brain & Learning - READING https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592014841382-FHP1HS624IV1W2KZL27P/alice-dietrich-FwF_fKj5tBo-unsplash.jpg Brain & Learning - ENHANCING CREATIVITY https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592015245199-MRCUDUW6IJ343Y6JAZZQ/riccardo-annandale-7e2pe9wjL9M-unsplash.jpg Brain & Learning - PROBLEM SOLVING https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1618284819935-APSGBV8K2F41VTISRB63/ammar-sabaa-jrIrJJpKQlU-unsplash.jpg Brain & Learning - SELF SABOTAGE https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1642317702200-9PLTFFE7GZW06N4KI5HB/alexander-schimmeck-Aohf8gqa7Zc-unsplash.jpg Brain & Learning - DECISION MAKING https://www.omirakai.com/career daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591409575718-HJ3ZXSZ97CS1HXHV6B52/razvan-chisu-Ua-agENjmI4-unsplash.jpg Career - CAREER CHOICE https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593862477564-HPXH10QZ3A86LW9RGVDH/jeshoots-com-fzOITuS1DIQ-unsplash.jpg Career - BUSINESS STRATEGY/ADVISING https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591409714271-I69BIH60BIQNTM2LLZK3/campaign-creators-gMsnXqILjp4-unsplash.jpg Career - PRESENTATIONS & SPEAKING https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591409884461-IAOXHNQAGF66NKFWQQOI/4.jpg Career - JOB INTERVIEW https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1715314645582-CVODMTVEPNHP1DFS2YQ0/Networking.jpg Career - NETWORKING https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593659254885-8B6JJF45SZM9JT7MVKNG/susan-yin-2JIvboGLeho-unsplash+%281%29.jpg Career - EDUCATION https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592016959940-5XXUEK61DI3QWUHQ65DJ/luis-melendez-Pd4lRfKo16U-unsplash.jpg Career - HEALTHCARE https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1620097195473-Z6BHIS6H0GRWATQDHFB1/pexels-andrea-piacquadio-3775603.jpg Career - HEALTH & WELLNESS https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592017617566-ZFUIIETN9CHNGCFM2RU0/thomas-lefebvre-gp8BLyaTaA0-unsplash.jpg Career - BUSINESS https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592017999304-7ENJO0A9D8IMH0IWFB8N/sharon-mccutcheon-p203ekCK4Ac-unsplash.jpg Career - CREATIVE ARTS https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592018230843-CCHZGK9K3E9YWOIOHHDT/jamie-street-VP4WmibxvcY-unsplash.jpg Career - FINANCE https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1642062785284-UZ6T81YIIWK4BWWJLJ5V/scott-rodgerson-ffH_GkINfyY-unsplash.jpg Career - POLICE https://www.omirakai.com/money-fears daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592863844091-W27C0TWSZWAQG4QX103X/Henna.jpg Money - Fears - Henna Ovaskainen, 35, CS Associate Analyst, Manchester, United Kingdom ‘Since childhood I had been experiencing fear of not having enough money and spending money had always left me feeling guilty, however, after working with Umar these feelings quickly dissipated…Before reaching out to Umar, I hadn’t considered NLP as an option, solely because I wasn’t that familiar with it. However, I’m happy that I gave it a chance because the coaching exceeded my expectations. This is because, in addition to the gained insights and processing my old emotions, I acquired mental clarity and my energy levels received a boost, which then had a positive knock-on effect on my productivity. This is still something that amazes me.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594675577087-Q1876Z8MIPWMPA3S30XI/image-asset.jpeg Money - Fears - “Since childhood I had been experiencing fear of not having enough money and spending money had always left me feeling guilty, however, after working with Umar these feelings quickly dissipated.” Henna Ovaskainen, 35, CS Associate Analyst, Manchester, United Kingdom https://www.omirakai.com/relationships daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591411302821-3RM9YYRNS0WAJZU4659H/andrey-zvyagintsev-rHk05lsRlVw-unsplash.jpg Relationships - GETTING OVER MY EX https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591411337112-ISMRCHK9WDII2A70CER4/ian-dooley-k8OCHhEymME-unsplash.jpg Relationships - SOCIAL ANXIETY https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591411613840-G7Z2Z2DYO7Q8TK2BBQLC/kev-seto-Jv0TBnjzYNM-unsplash.jpg Relationships - COMMITMENT ANXIETY/FEARS https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1689099655690-NQYI7CTMFPX5LDK6F3PR/Copy+of+Blog+5+-+Boundaries1+.jpg Relationships - BOUNDARIES https://www.omirakai.com/decluttering daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593568288285-2XDCIX1QW1FSN3S80DWD/IMG-20200529-WA0002.jpg Decluttering - Dominick Mantovani, 28, Police Officer/Business Owner, New York, USA ‘I have been a professional procrastinator for as long as I can remember. I had a domestic decluttering project I kept putting off. After only a few sessions working with Umar, I no longer have this issue. Instead, I now have been able to eliminate and complete 20 years’ worth of decluttering that I’ve been putting off. …Since working with Umar, I no longer procrastinate or put off any projects that need to get done. This alone has been one of the single GREATEST experiences I could have ever done. My productivity has increased 10000x in both my professional and personal life. I no longer drag my feet or ‘go through the motions’ when tackling a task. Had it not been for Umar I would still be spinning my wheels in place, going a thousand miles an hour, and not moving an inch. My experience with him was not just with procrastination. He helped me smash through my limiting beliefs and imposter syndrome I was experiencing within my business. Since breaking through those issues I have been able to show up, increase productivity, perform at a level I only dreamt of, which ultimately led me to helping more people and earning more money. He has hands down been the BEST person I have ever worked with. 100/100 I would recommend Umar.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593984837202-7GA1PTMRVVQG1B154YWL/Cropped.jpg Decluttering - Zaynah Alam, 23, Registered Mental Health Nurse, Birmingham, UK “I had an issue with organising my room. I have been a hoarder for a while and keep purchasing clothes, bags, shoes, make up and more! After working with Umar I have actually resolved my hoarding issue… …Working as a Mental Health Nurse I didn’t have much time to sort through my belongings but the motivation Umar has helped me find has been beyond anything! I now feel confident all the time and it’s helped with my work life too! I would definitely work with Umar again if I had any other issues. We have arranged to do further work together in other aspects in my life. Thank you so much Umar. You are brilliant!” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593568681526-GLO1U8MO1WH6ED8VHLXO/IMG-20200529-WA0002.jpg Decluttering - ‘ Since working with Umar, I no longer procrastinate or put off any projects that need to get done. This alone has been one of the single GREATEST experiences I could have ever done.’ - Dominick Mantovani, 28, Police Officer/Business Owner, New York, USA https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593985220313-4DMT4K17ILNJNKW2F6C3/Cropped.jpg Decluttering - “I had an issue with organising my room. I have been a hoarder for a while and keep purchasing clothes, bags, shoes, make up and more! After working with Umar I have actually resolved my hoarding issue.'“ Zaynah Alam, 23, Registered Mental Health Nurse, Birmingham, UK https://www.omirakai.com/housework-cleaning daily 0.75 2020-06-13 https://www.omirakai.com/procrastination daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591416574403-08KG8E8BEOG2CRPH1VEQ/IMG-20200406-WA0013.jpg Organisation & Productivity - Procrastination - Irasema Pantoja, 23, Entrepreneur, Texas, USA ‘I used to delay getting things done and have been for more than 15 years. I got tired of it, decided to reach out to Umar and he helped me get rid of my bad habit. I’ve had to deal with procrastination since I have memory, but I realized it was really affecting me in both my personal and professional life for the last 2 years. I was trying to stop my procrastination but somehow I kept failing at it. Delaying getting things done was stopping me from reaching my highest potential by not getting work done specifically with regards to my coursework. After the first session with Umar, I started to see the new results in me. He helped me to realize that I can stop procrastinating and create better habits for myself. The second session was very interesting just by the way he managed to help me connect with my unconscious self. It was fascinating. Subsequently, I can say I no longer have the bad habit of procrastinating. This experience has impacted my life by knowing the power of the unconscious and the conscious self and how now I am able to control procrastination by doing the exercises Umar taught me. I highly recommend working with him. He is very friendly as well as professional.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591416594241-ER2505JN787QPRD9KKIQ/1.jpg Organisation & Productivity - Procrastination - Aleksandar Stojanovski, 25, Network Marketer, London, UK ‘I have had a problem with procrastination for 10 years. After working with Umar I no longer have this issue. Instead, now I am able to do all the things I was procrastinating on, with no problem what so ever. In fact I do everything much easier now. After the session I am now in a much better place doing everything I put my mind to with no more procrastination. I am more motivated and dedicated and happier with myself. I would recommend Umar to everyone. He is a true professional a great expert in his profession. He will guide you in the right way, he is always kind and caring and he is a great listener. So you are in the right hands and you will have a happier life thanks to Umar.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591416451798-PI1O60YJ2OAMH4O4PXJ6/Dania+actual2.jpg Organisation & Productivity - Procrastination - Dania Lakshmi Raja MEng, 23, Chemical Engineer, Kuala Lumpur, Malaysia “I was struggling with my motivation to complete job applications. Umar worked with me on this problem, where we discovered the unconscious root cause of my lack of motivation. Upon uncovering this, he was able to help me formulate a corresponding solution. This was all done in just a single one 1-hour session! Not only was I able to complete my application form, but, moving forward, I am now able to use the same technique whenever I am struggling to complete a difficult task. I really enjoyed working with Umar as I think he is very passionate about what he does and has a wealth of knowledge. I felt comfortable speaking to him because he is a patient and great listener. He is very good at stimulating ideas. I also really like his sense of humour! I would definitely recommend working with Umar as I have no doubts that he will put his best foot forward to assist his clients.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591416643623-CVZM6RJ9D8XWUFTI31VO/IMG-20200604-WA0006.jpg Organisation & Productivity - Procrastination - A.L., 38, Entrepreneur, Rotherham, UK ‘I have been putting off writing a business plan for over 6 months. After working with Umar, I now have clarity on what I need to do to get it completed and I have consistently worked on it for 1 hour per day for over a month now. This means I am now well on my way to completing the business plan which feels fantastic. Before working with Umar, it felt impossible to find the time with all my current commitments and life always seemed to get in the way. Umar has helped me build strategies for structuring my evenings and early mornings so that I can make space for the 1 hour per day regardless of the different scenarios each day brings. The sessions with Umar helped me discover a number of things about myself that were previously barriers to completing larger more complex tasks. Umar seems to have a sixth sense for finding his way to the root cause of issues and has been very patient in listening to my situation in order to diagnose where I can make changes. Umar has the ability to put you at ease and help you see things very clearly. As well as removing barriers to success, his wealth of knowledge on wider health and personal development topics is very impressive and has contributed to really powerful and effective strategies for me The impact of the work I have done with Umar is starting spread to other areas of my life too. I have started to get a grip on other projects at work and home that I have struggled to get off the ground. So, I certainly would not hesitate to recommend working with Umar to try and resolve any issues you may be facing!’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591416605430-SLGJ0I5LXF4F15W1HF24/Simone+Mclevey+photo.jpg Organisation & Productivity - Procrastination - Simone Mclevey, 42, Learning & Development Manager, Stockport, UK ‘I have struggled with procrastination most of my adult life and after working with Umar I am able to get my to do list for each day completed. Before Umar’s coaching I had tried to get up earlier to get things done but was still not getting through my list of tasks. When Umar said he could help I thought I’d give it a try. Umar has a calming nature, the methodology is thought provoking, and not only does it give me a system to work with, but he recommends books to read too. Now I set my goals every night for the next day taking time to consider if there are too many and perhaps if some of what I need to do can wait until later in the week. I feel I get more done which brings me satisfaction, calm and happiness.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592351561292-L5V7A7IIDOR2AF2CUW3J/65510716_705137166604704_493267414165322300_n.jpg Organisation & Productivity - Procrastination - Richard Travers, 27, Radio DJ, Tipperary, Ireland ‘I used to have really bad procrastination trying to apply for jobs and trying to complete work for projects because I used to have a fear of always either doing it badly, being rejected, or just feeling bad for nothing at all. And this plagued me ever since I got out of studying. I had one session with Umar, and he spoke to me and his coaching was amazing. It actually really really pulled me through. Ever since then I actually look forward to applying for jobs, getting creative or anything like that. It absolutely moved me forward and helped me get over a big mental barrier I used to have. - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592621892399-EDYKX5NSULEM8KMUCYTZ/Key.jpg Organisation & Productivity - Procrastination - Jordan Karim, 23, Project Manager, International Translations Ltd, Liverpool, UK ‘…Amidst the Corona virus pandemic and being off work for an extended period of time, I found myself losing motivation and falling out of love with my daily habit of foreign language learning, fearing that I was going to slowly lose everything I had learned during my time at university. However, after just a few sessions, Umar helped me to develop a clear schedule to follow which helped me to rekindle my love with my old habit and since then I have rarely missed a day of learning my languages… …Thanks to his fantastic work, I was able to identify the root cause of my problem and subsequently change my thought process so that the problem no longer became a hindrance to my daily life, but rather an important and fulfilling habit as part of a concise schedule that we formulated together.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591416629727-QBRG5BIW0S41S1GG4UTR/IMG-20200529-WA0002.jpg Organisation & Productivity - Procrastination - Dominick Mantovani, 28, Police Officer/Business Owner, New York, USA ‘I have been a professional procrastinator for as long as I can remember. I had a domestic decluttering project I kept putting off. After only a few sessions working with Umar, I no longer have this issue. Instead, I now have been able to eliminate and complete 20 years’ worth of decluttering that I’ve been putting off. …Since working with Umar, I no longer procrastinate or put off any projects that need to get done. This alone has been one of the single GREATEST experiences I could have ever done. My productivity has increased 10000x in both my professional and personal life. I no longer drag my feet or ‘go through the motions’ when tackling a task. Had it not been for Umar I would still be spinning my wheels in place, going a thousand miles an hour, and not moving an inch. My experience with him was not just with procrastination. He helped me smash through my limiting beliefs and imposter syndrome I was experiencing within my business. Since breaking through those issues I have been able to show up, increase productivity, perform at a level I only dreamt of, which ultimately led me to helping more people and earning more money. He has hands down been the BEST person I have ever worked with. 100/100 I would recommend Umar.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591416567900-WE9LXK5BRW3BW8EQNOO7/razvan-chisu-Ua-agENjmI4-unsplash.jpg Organisation & Productivity - Procrastination - Alwin Babu, UK “I was having a lack of motivation to get started on job searching. I had trouble finding balancing doing this alongside the rest of my regular work tasks. After just 1 session with Umar I have worked out a more balanced way to both work on my portfolio and job at the same time without making it too much of a mental effort. I was able to mix in some of the things that he made me think about along with my own thoughts. My session with Umar was very straightforward and took just an hour or so in the evening. Umar was easy to communicate with. I enjoyed the process of talking about myself from the third person view which pointed out a few interesting needs that were not obvious to me before. Now, getting started on something new is much easier as I have less decisions to make which makes doing any good habits easier to stick with. I would recommend Umar. He is a very patient, friendly guy and very easy to talk to!” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593985810097-W1XMWCFX2OHFHNVSJ00T/Cropped.jpg Organisation & Productivity - Procrastination - Zaynah Alam, 23, Registered Mental Health Nurse, Birmingham, UK “I had an issue with organising my room. I have been a hoarder for a while and keep purchasing clothes, bags, shoes, make up and more! After working with Umar I have actually resolved my hoarding issue. Before our sessions I used to just order things on line but never had motivation to throw out my old belongings. I procrastinated so much, I honestly didn’t have it in me to get rid of my old stuff… …Now I feel like I have actually managed to enjoy sorting my room out and throwing things I no longer need. I now wear amazing clothes all the time because I no longer have clutter to sort through!” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594309609926-WS3X9Y7STXHP3SRFGH6A/Erika+Creque.JPG Organisation & Productivity - Procrastination - Erika Creque, 25, Student/Entrepreneur, Bradford, UK “For the past 10 years I’ve had trouble with procrastination. After working with Umar for a few weeks I am now able to do things at will… …I would definitely recommend working with Umar as he is very passionate about what he does. He is funny, makes you comfortable and really takes the time to help you.” - Read Erika’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594689627027-VVTZLDJRE2IZM4Z573UD/Cropped+Gary.jpg Organisation & Productivity - Procrastination - Gary Johnston. Forex Trader. Larne. Northern Ireland. “The impact these sessions have had on my life has been huge. I feel confident when I pick up a book and read through the book with ease, without conflicting thoughts. I procrastinate a lot less and my productivity has increased massively…I am also a currency trader which as you can imagine with being much more productive with my time, my knowledge of the markets are increasing at a much faster rate and it has helped alter my mindset to align with how I need to think.” - Read Gary’s Full Story Below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1677841215783-1YLG9QV4BNDBICIIFJ48/japheth-mast-Ls3yexjyRpk-unsplash+%281%29.jpg Organisation & Productivity - Procrastination - A.B. Company Director. London. UK. “I came to see Umar to help me solve a long-standing problem of procrastination in my daily life. After working with him I no longer have this issue anymore. I would postpone waking up on time in the morning as I lost my daily working corporate routine via 2 years of parental leave and more than one year building my company. Umar also helped me address other complex hidden layers behind the procrastination problem at the same time. As a result, I received a lot of additional positive by-products such as discovering my purpose, understanding who I am at a much deeper level, and also getting back my enjoyment of life and how to best live it with more joy after many long years without this feeling… …I definitely recommend him to help anyone who is not comfortable with pretty much any aspect or problem in his or her life. Thank you so much for your help!” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1604276545396-U2GRMFGCQJONY9OSIMNB/Jumi+Awomosu+picture.png Organisation & Productivity - Procrastination - Jumi Awomosu, Creative Entrepreneur, London, UK “For over two years I had an issue with procrastination in certain areas of my life. Before I started working with Umar I had almost given up on the idea of writing my book. Now, I no longer have this issue. For months at a time, I had periods that were so full of frustration and overwhelm that I felt like I could not access certain parts of my brain!… …I am now confident that I can indeed write my book and that I could even do some of the other things on my list because I now have a system in my mind that works! I would highly recommend Umar to anyone with personal blockages located somewhere in the subconscious mind. It’s always worth discovering more about what is holding you back because if you do not know it then you cannot solve it!” - Read Jumi’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1610602745484-ZLM7VJ31OTCZ53CMTHCD/zac-durant-_6HzPU9Hyfg-unsplash.jpg Organisation & Productivity - Procrastination - Q.A, 30, Maths Tutor, Derby, United Kingdom "“I used to struggle at work getting frustrated with myself for dozing off and procrastinating on jobs when I really needed to make progress and get things done. After just one session with Umar, I no longer have this problem…” - Read Q.A.’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1624759981446-F8BPJEX2GQ6EGCTMOYUJ/Cropped+head.jpg Organisation & Productivity - Procrastination - Victor Kyefulumya, 36, Personal Trainer, Mitcham, England “Before working with Umar I struggled to get over some procrastination habits that were caused by an unconscious limiting belief I had about work. I had learned this when I was very young. After one session with him, this belief is now gone, replaced with an empowering and motivating alternative that now makes me take action… …Umar not only motivates you to find solutions that you can use to help solve your problems, but he also empowers you with the tools that you need to work through the problem by yourself so you don't have to constantly come back to him. He sees your problems and works through them with you, systematically and on many levels, so that you can build the foundation for a lasting solution. Just come to him with an open mind, follow through with his guidance, be active in the process, and the results will come naturally with Umar as your guide on the side. I highly recommend anyone with limiting beliefs in any area of their life to contact Umar as he can help you change them for a better life!” - Read Victor’s full story below! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1652645925736-WUSGAQH17BE7HK9KAC4G/D2.jpg Organisation & Productivity - Procrastination - Dolores F. C. 50. Psychotherapist. Manchester. UK. “I was procrastinating on setting up my own Psychotherapy Practice. After working with Umar this problem is now gone and I will be launching my practice in the following month.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593622007920-Z2LSFDV1538JMVHJWXFH/IMG-20200406-WA0013.jpg Organisation & Productivity - Procrastination - ‘ I used to delay getting things done and have been for more than 15 years. I got tired of it, decided to reach out to Umar and he helped me get rid of my bad habit.’ Irasema Pantoja, 23, Entrepreneur, Texas, USA https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593622124680-TE0M81SIGRO1W7KMSE9T/1.jpg Organisation & Productivity - Procrastination - ‘ I have had a problem with procrastination for 10 years. After working with Umar I no longer have this issue. Instead, now I am able to do all the things I was procrastinating on, with no problem what so ever. In fact I do everything much easier now.’ Aleksandar Stojanovski, 25, Network Marketer, London, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593643168053-YHPSI66F8WI2UPDVL7EQ/Dania+actual2.jpg Organisation & Productivity - Procrastination - “I was burned out and I was struggling with a particular job application which had a very long form. Umar worked with me on this problem, where we discovered the unconscious root cause of my lack of motivation. Upon uncovering this, he was able to help me formulate a corresponding solution. This was all done in just a single one 1-hour session!” Dania Lakshmi Rajasegaran MEng, 23, Chemical Engineer, Kuala Lumpur, Malaysia https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593643450992-E2MNDDIA9XC7RAASRTW0/IMG-20200604-WA0006.jpg Organisation & Productivity - Procrastination - ‘I have been putting off writing a business plan for over 6 months. After working with Umar, I now have clarity on what I need to do to get it completed and I have consistently worked on it for 1 hour per day for over a month now.’ A.L., 38, Entrepreneur, Rotherham, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593643713000-26S5TPMMXBGGSIM2NMZF/Simone+Mclevey+photo.jpg Organisation & Productivity - Procrastination - ‘I have struggled with procrastination most of my adult life and after working with Umar I am able to get my to do list for each day completed.’ Simone Mclevey, 42, Learning & Development Manager, Stockport, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593643891651-7J0O22DX6DQJ3AQQ6KLL/65510716_705137166604704_493267414165322300_n.jpg Organisation & Productivity - Procrastination - ‘I had one session with Umar, and he spoke to me and his coaching was amazing…Ever since then I actually look forward to applying for jobs, getting creative or anything like that. It absolutely moved me forward and helped me get over a big mental barrier I used to have.’ Richard Travers, 27, Radio DJ, Tipperary, Ireland https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593644641205-7EE5XV9VLBFB5HV18MQB/Key.jpg Organisation & Productivity - Procrastination - ‘…Umar helped me to develop a clear schedule to follow which helped me to rekindle my love with my old habit and since then I have rarely missed a day of learning my languages.’ Jordan Karim, 23, Project Manager, International Translations Ltd, Liverpool, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593644834189-QCIGBDLHHX7625NCKEBS/IMG-20200529-WA0002.jpg Organisation & Productivity - Procrastination - ‘ Since working with Umar, I no longer procrastinate or put off any projects that need to get done. This alone has been one of the single GREATEST experiences I could have ever done.’ Dominick Mantovani, 28, Police Officer/Business Owner, New York, USA https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593645044067-VIIGUFEI59AJN0SQBANE/razvan-chisu-Ua-agENjmI4-unsplash+%281%29.jpg Organisation & Productivity - Procrastination - “After just one session with Umar I have worked out a more balanced way to both work on my portfolio and job at the same time without making it too much of a mental effort. “ Alwin Babu, UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593986072879-Z0OKM3DFXBE4S6QL297Z/Cropped.jpg Organisation & Productivity - Procrastination - “ I procrastinated so much, I honestly didn’t have it in me to get rid of my old stuff…Now I feel like I have actually managed to enjoy sorting my room out and throwing things I no longer need. I now wear amazing clothes all the time because I no longer have clutter to sort through!” Zaynah Alam, 23, Registered Mental Health Nurse, Birmingham, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594309729888-YNTFCPHM4GKOP0Z6P8JC/Erika+Creque.JPG Organisation & Productivity - Procrastination - “For the past 10 years I’ve had trouble with procrastination. After working with Umar for a few weeks I am now able to do things at will.” Erika Creque, 25, Student/Entrepreneur, Bradford, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594689924321-20GLUZ9IXQ0UMP64L8MQ/Cropped+Gary.jpg Organisation & Productivity - Procrastination - “The impact these sessions have had on my life has been huge…I procrastinate a lot less and my productivity has increased massively, due to ensuring I get proper rest according to what I feel is necessary and using the various techniques throughout the day.” Gary Johnston. Forex Trader. Larne. Northern Ireland. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/aec69965-8492-4c5e-b55a-526ebaa58ce1/japheth-mast-Ls3yexjyRpk-unsplash+%281%29.jpg Organisation & Productivity - Procrastination - “I came to see Umar to help me solve a long-standing problem of procrastination in my daily life. After working with him I no longer have this issue anymore.” - A.B. Company Director. London. UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1604276621716-INDG9AJ619QW0SDWTRUI/Jumi+Awomosu+picture.png Organisation & Productivity - Procrastination - “For over two years I had an issue with procrastination in certain areas of my life. Before I started working with Umar I had almost given up on the idea of writing my book. Now, I no longer have this issue.” Jumi Awomosu, Creative Entrepreneur, London, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1610602934961-GKRPSQ0DE2PT9XKU56XH/zac-durant-_6HzPU9Hyfg-unsplash.jpg Organisation & Productivity - Procrastination - "I used to struggle at work getting frustrated with myself for dozing off and procrastinating on jobs when I really needed to make progress and get things done. After just one session with Umar, I no longer have this problem…” Q..A., 30, Maths Tutor, Derby, United Kingdom https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1624760033494-0NFY8U5MSKOFRT9I4ZR8/IMG-20210626-WA0004.jpg Organisation & Productivity - Procrastination - “After one session with him this belief is now gone, replaced with an empowering and motivating alternative that now makes me take action. - Victor Kyefulumya, 36, Personal Trainer, Mitcham, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/55b1bfd5-4e39-4781-b73d-86c96690337b/D2-resixed.jpg Organisation & Productivity - Procrastination - “I was procrastinating on setting up my own Psychotherapy Practice. After working with Umar this problem is now gone and I will be launching my practice in the following month.” Dolores F. C. 50. Psychotherapist. Manchester. UK. https://www.omirakai.com/anxiety daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591460051153-2XX1LU2PBNBY20H6NL0Q/zac-durant-_6HzPU9Hyfg-unsplash.jpg Emotional Freedom - Anxiety - Q.A, 30, Maths Tutor, Derby, United Kingdom “Dear Umar, just a note to say thank you for your magical coaching session! Thanks to you, for the first time in a long time I'm actually feeling peaceful and even happy when I'm on my own. I used to really struggle with anxiety when I was on my own. I used to feel really terrible about myself, thinking disempowering thoughts and the more time I spent like this the worse I felt because I was afraid I was wasting my life. Through my session with you, for the first time, I realised what was going on inside me during these lonely periods. It was a liberating experience because finally I realised I no longer had to follow that same drama every time I was on my own, there was an alternative... I’m amazed as I realise that just before your session, I had assumed my anxiety was a long term problem which could not easily be solved. I had been struggling with it so persistently for so long, it seemed like it was a large and permanent part of who I was. But you helped me solve this problem in a single session! Now, I love to read, listen to music, exercise and even dance like crazy when I'm on my own; it's so much fun! It's amazing to think I am the same person! I was really touched by how seriously you took my problems and how committed you were to working through them with me. I had no doubt that you were fully present with me throughout the session; you gave me your undivided attention. I usually find it difficult to stay focused and positive in such a deeply introspective process but I was inspired by you. This was such a rare and valuable experience. Thank you Umar, you’re an absolute star!..” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591460229530-HKFRTMVQ30Z33L8L3WN4/Abigael.jpg Emotional Freedom - Anxiety - A.S., 24, Corporate Action Specialist, Manchester, UK “I was apprehensive about starting work on my inability to accept constructive feedback. I struggled for a long time with receiving feedback from anyone. Although I thought it will be impossible to get rid of my struggle, I asked Umar if there was anything that could be done regarding this issue…He utilized his knowledge and his experience in Coaching and NLP to help me overcome this problem in a single session. I thought the problem would need a lot of work and even with a lot of work it won’t disappear overnight. I was wrong. Umar helped me transform my idea of feedback and helped me resolve what was unconsciously stopping me from accepting any type of feedback. I think his work has improved my work life massively and now I find myself able to be calm and have a positive outlook on feedback. Thanks Umar. I think everyone should have a coach like Umar because your life would change.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591460350197-KW0ONVMW19HCCTK8LC2Q/IMG_1952+copy.jpg Emotional Freedom - Anxiety - Maria Tolymbek BSc, 22, Laboratory Research Assistant, Ottawa, Canada ‘Prior to working with Umar, I had some anxiety concerning an interpersonal conflict with someone. After my session with him, I no longer experience any anxiety or tension surrounding that event and the ex – friendship it involved. Instead, I gained some positive and valuable learnings as well as insights into the situation and no longer projected any fear towards it. I also got immediate and tangible results and benefits out of the NLP exercise. Coming into the session, I was not sure about how effective the NLP session might be but I soon realized that Umar is amazing at what he does and was very patient throughout the session ensuring that nothing was left unsolved. I found the whole process very effective in shifting my mind patterns to be more positive and a useful tool in the future as well as learning about the powerful influence of my subconscious mind on producing those thoughts and emotions. I had a light-weighted feeling after coming out of the session and noticed that it had worked…I wholeheartedly recommend working with him to get the results that you want to achieve.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591575810233-5EFRWP9GGLYNC19TJ0W7/Bettina+Rodgers.jpg Emotional Freedom - Anxiety - Bettina Rodgers, 31, US Military, California, USA ‘Before working with Umar, I was not as in tune with my emotions as I am today. I’d encounter feelings of fear and anxiety when the topic of commitment in relationships was brought up. The trigger would raise a sense of self-doubt and timidity that spurred conflicting feelings of anger within me. This had been a natural response that cycled over 6-10 years, causing me to end relationships prematurely. These feelings caused me to dissociate and detach from the present, which enabled me to distance and push people away repeatedly, without feeling guilt. There is nothing worse than being aware of what you’re doing and feeling a lack of control from stopping the cascade from happening. Even more puzzling is knowing why it’s there to start with. Working with Umar enabled me to see inside myself and find the answer to that question - “Why?”’ I would recommend Umar to anyone who struggles with internal conflict, needs someone to listen or receive coaching toward deeper self-discovery and understanding. After this experience I feel more confident when managing my emotional reserve. I’ve never imagined feeling such a sense of Zen when thinking about the future — the first in a long time.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591581159825-M4WB0KRCUNTLPM4J9B5T/Roi.jpg Emotional Freedom - Anxiety - Roi Campbell QTS BSc (Hons), English Teacher, London, UK “I spoke to Umar about my rising feelings of overwhelm and anxiety when I thought about my career and future prospects. Umar helped me find clarity and direction by encouraging me to unpack my dominant thought processes and deep-rooted beliefs. With his practical, insightful, no-nonsense approach to coaching, I was able to switch my perspective and find solutions in the most unlikely places. I was most impressed with Umar’s wealth of knowledge and his mastery of high-level NLP techniques, allowing him to guide me to a favourable outcome with ease. Thanks to his coaching I have managed to attract more clients to my tutoring business, find myself a nutritionist for my fitness journey and become more focused on my goals while managing a busy and demanding role as a secondary school teacher.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591582250066-1DNMLS6VK4S6JIZRV875/IMG-20200501-WA0003.jpg Emotional Freedom - Anxiety - Albert Saractu, 20, Business Management Student, Cluj-Napoca, Romania ‘I have had social anxiety problems for a few years. After working with Umar, I no longer have this issue. Instead, now I am able to talk freely and express my thoughts without any hesitation… …Nowadays, I no longer feel like I have a problem with social anxiety and I feel like I am able to communicate so much better and more freely, no longer overthinking everything. I feel like this is going to help me massively by becoming a more outgoing and confident person.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1599004929303-2Q2888TSAHEJW4MOZQ6Y/IMG-20200901-WA0006.jpg Emotional Freedom - Anxiety - Sarah Ayinde, 26, Entrepreneur, London, UK Sarah Ayinde, 26, Entrepreneur, London, UK “For the past 3 years I've experienced a lot of anxiety when it comes to the future and my ability to achieve my goals. After working with Umar, I no longer feel anxious - it’s quite the opposite where I feel excited!… …It was really great to experience the amount of clarity that came during/after working with Umar. It’s a knowing I have never experienced before which has me now making steady progress towards my goals. I’m even launching my own business very soon which is something I have wanted to do for YEARS! I now see my goals as achievable and no longer indulge in the self-sabotaging habits that initially kept me stuck and anxious. I highly recommend working with Umar. Our sessions have had a significant impact on my present and future and It’s been lovely working with someone who genuinely cares.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1615488950568-GGL8Z9UM642SZV7O7Y7Y/newWindB.JPG Emotional Freedom - Anxiety - Sa’adiah Khan, 38, Intuitive Artist, Cambridge, UK “I had built up fear and anxiety thinking that I’d forgotten how to drive properly as I hadn’t driven for about 7 years. After working with Umar this fear and anxiety is gone.. ..With Umar’s help now, I don’t get panicked at all, even when I haven’t driven for a few weeks. I am confident driving unknown cars now too. I highly recommend working with Umar to deal with anything that is holding you back from fully being your best self. His caring and friendly approach makes the self-exploration comfortable and safe, so you can really dig deep to the source and solve it.” - Read Sa’adiah’s Full Story Below! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1624657907505-W7TI1E29G4Q4B9WD5TYD/New.jpg Emotional Freedom - Anxiety - Eugenio Maderna, 19, Psychology Student, London, UK “For the past 4 years, I have struggled to feel comfortable around peers, especially in my home country and when speaking my native language, which I avoided using as much as I could. After working with Umar, I am now able to fully enjoy my social life and I feel comfortable speaking my native language.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1668810675368-7ZOD04RFQE7EOU4PPEMX/pexels-jmtphotography-3680108_384x480.jpg Emotional Freedom - Anxiety - H.J. 51. IT Support. Manchester. UK. “I've had anxiety before interviews for at least 20 years. After coaching with Umar, I thoroughly enjoyed my next interview, which was successful. I have now got a role that I truly valued. I am overjoyed!” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593706241438-OL06SILIFO66ANVV3QIK/zac-durant-_6HzPU9Hyfg-unsplash.jpg Emotional Freedom - Anxiety - “I’m amazed as I realise that just before your session, I had assumed my anxiety was a long term problem which could not easily be solved…But you helped me solve this problem in a single session!” - Q.A., 30, Maths Tutor, Derby, United Kingdom. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593706524655-TGS5TTL3NKV6Y1R29OP5/Abigael.jpg Emotional Freedom - Anxiety - “I think his work has improved my work life massively and now I find myself able to be calm and have a positive outlook on feedback. Thanks Umar!” - A.S., 24, Corporate Action Specialist, Manchester, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593706685890-Y0DPWUJRQDGZ6A43JDTT/IMG_1952+copy.jpg Emotional Freedom - Anxiety - ‘Prior to working with Umar, I had some anxiety concerning an interpersonal conflict with someone. After my session with him I no longer experience any anxiety or tension surrounding that event and the ex – friendship it involved.’ - Maria Tolymbek BSc, 22, Laboratory Research Assistant, Ottawa, Canada https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593706778297-4MHV04UTSKC4UUZBL2HE/Bettina+Rodgers.jpg Emotional Freedom - Anxiety - ‘ I would recommend Umar to anyone who struggles with internal conflict, needs someone to listen or receive coaching toward deeper self-discovery and understanding…I’ve never imagined feeling such a sense of Zen when thinking about the future — the first in a long time.’ - Bettina Rodgers, 31, US Military, California, USA https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593706933233-UW5T1JN0MUVUAHJ4CQYQ/Roi.jpg Emotional Freedom - Anxiety - ‘I spoke to Umar about my rising feelings of overwhelm and anxiety when I thought about my career and future prospects. Umar helped me find clarity and direction by encouraging me to unpack my dominant thought processes and deep-rooted beliefs.’ - Roi Campbell QTS BSc (Hons), English Teacher, Skinners’ Academy, London, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593707146827-R6CZEW1BMYJJLU27R017/IMG-20200501-WA0003+%281%29.jpg Emotional Freedom - Anxiety - ‘ I have had social anxiety problems for a few years. After working with Umar, I no longer have this issue. Instead, now I am able to talk freely and express my thoughts without any hesitation.’ - Albert Saractu, 20, Business Management Student, Cluj-Napoca, Romania https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1599005036206-VRJLVW1O2YBMWV94N8YK/IMG-20200901-WA0006.jpg Emotional Freedom - Anxiety - “For the past 3 years I've experienced a lot of anxiety when it comes to the future and my ability to achieve my goals. After working with Umar, I no longer feel anxious - it’s quite the opposite where I feel excited!” Sarah Ayinde, 26, Entrepreneur, London, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1615491368172-IGBH9A7NH4TF73PH4618/newWindB.JPG Emotional Freedom - Anxiety - “I had built up fear and anxiety thinking that I’d forgotten how to drive properly as I hadn’t driven for about 7 years. After working with Umar this fear and anxiety is gone.” Sa’adiah Khan, 38, Intuitive Artist, Cambridge, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1624658221743-MBBOLVIAD79W9CY5ZOH1/New.jpg Emotional Freedom - Anxiety - “After working with Umar, I am now able to fully enjoy my social life and I feel comfortable speaking my native language.” Eugenio Maderna, 19, Psychology Student, London, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/97a78a56-6e30-4214-a8d4-7a3ae59c99e1/pexels-jmtphotography-3680108_384x480.jpg Emotional Freedom - Anxiety - “I've had anxiety before interviews for at least 20 years. After coaching with Umar, I thoroughly enjoyed my next interview, which was successful. I have now got a role that I truly valued. I am overjoyed!” H.J. 51. IT Support. Manchester. UK. https://www.omirakai.com/imposter-syndrome daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591461494203-HIS77X534FTAWZNZFAD9/IMG-20200328-WA0006.jpg Emotional Freedom - Imposter Syndrome - Mark Hannafin, 27, Graphic Designer, Ireland ‘After working with Umar my feeling of imposter syndrome disappeared. It was like all the development and self-study I had been doing were summed up and slotted right into my brain. Suddenly, I had the answer. Suddenly I wasn’t less; I was equal. Now I post more freely on social media, I am turning away clients that won’t pay what I want and working with the right clients and I can talk on an equal footing with other professionals. My experience hasn’t changed but my mind has shifted. I now speak to others professional to professional, I have learned to accept myself and that feeling of being an imposter is gone.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592847334294-7KEDEBBLSNDJS7Y650XZ/IMG-20200622-WA0004.jpg Emotional Freedom - Imposter Syndrome - Simon Pritchard, 32, Musician/Music Teacher, Leeds, UK ‘I have suffered from imposter syndrome in my professional life (musician) for the last 6-7 years or so. Anything I did was never enough. My peers were always head and shoulders above me. My idols, untouchable. I could achieve more in one day than the other person, but I’d still hold that person in higher regards to me. By default, because they are not me, they are better than me. After working with Umar, my experiences with this have diminished into nothing. I feel like I can breathe again. I’m home again. I re-found my Self… …Thanks to the session, Umar has helped me reconnect with my true Self and purpose. I can still quote (and it’s just lifted my mood tenfold simply by typing this) a phrase that my subconsciousness wanted me to say and feel and know. But its NSFW. I feel re-centred, re-aligned, and I now know that I am capable of doing my job, I am more than qualified, and I have pretty decent skills in my vocation. This would not have been possible to type without Umar’s help, as my mind simply would not allow me to see this. I now start a day’s work with an overarching sense of positivity rather than dreading that I’ll be found out for the imposter that I am. I am so glad and grateful that those thinking patterns have been lifted. I’m honestly like a new man when it comes to the workplace, and that is why I’d recommend Umar everyday day of the week all day long.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591461524485-4LU8G3Q6XQ1BV746MY7G/IMG-20200529-WA0002.jpg Emotional Freedom - Imposter Syndrome - Dominick Mantovani, 28, Police Officer/Business Owner, New York, USA ‘I have been a professional procrastinator for as long as I can remember. I had a domestic decluttering project I kept putting off. After only a few sessions working with Umar, I no longer have this issue. Instead, I now have been able to eliminate and complete 20 years’ worth of decluttering that I’ve been putting off. …Since working with Umar, I no longer procrastinate or put off any projects that need to get done. This alone has been one of the single GREATEST experiences I could have ever done. My productivity has increased 10000x in both my professional and personal life. I no longer drag my feet or ‘go through the motions’ when tackling a task. Had it not been for Umar I would still be spinning my wheels in place, going a thousand miles an hour, and not moving an inch. My experience with him was not just with procrastination. He helped me smash through my limiting beliefs and imposter syndrome I was experiencing within my business. Since breaking through those issues I have been able to show up, increase productivity, perform at a level I only dreamt of, which ultimately led me to helping more people and earning more money. He has hands down been the BEST person I have ever worked with. 100/100 I would recommend Umar.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1649803094629-R7F49VPWKF9DJ91V6FP2/IMG-20220328-WA0003.jpg Emotional Freedom - Imposter Syndrome - Dolores F. C. 50. Psychotherapist. Manchester. UK. ‘I have had imposter syndrome for over 30 years. After working with Umar this problem is now gone.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593715245153-8U8LTZCRJAQ8L5751X4J/IMG-20200328-WA0006.jpg Emotional Freedom - Imposter Syndrome - “After working with Umar my feeling of imposter syndrome disappeared. It was like all the development and self-study I had been doing were summed up and slotted right into my brain. Suddenly, I had the answer. Suddenly I wasn’t less; I was equal.” - Mark Hannafin, 27, Graphic Designer, Ireland https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593715727057-BIZP4MM1O0YSGVLYXU2S/IMG-20200622-WA0004.jpg Emotional Freedom - Imposter Syndrome - “I have suffered from imposter syndrome in my professional life (musician) for the last 6-7 years or so. Anything I did was never enough. My peers were always head and shoulders above me. My idols, untouchable…After working with Umar, my experiences with this have diminished into nothing. I feel like I can breathe again. I’m home again. I re-found my Self.” Simon Pritchard, 32, Musician/Music Teacher, Leeds, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593716225950-2B2KLH2SZBUF63GKEVQ8/IMG-20200529-WA0002.jpg Emotional Freedom - Imposter Syndrome - “He helped me smash through my limiting beliefs and imposter syndrome I was experiencing within my business.” Dominick Mantovani, 28, Police Officer/Business Owner, New York, USA https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/5a61e655-c092-4a3f-9fbc-9bfe269e0401/D2b.jpg Emotional Freedom - Imposter Syndrome - “His expertise and kind manner have changed my life for the better! I am the happiest I have been because I can see myself achieving my goals and being the person and the professional I always wanted to be.” Dolores F. C. 50. Psychotherapist. Manchester. UK. https://www.omirakai.com/insomnia daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591543320654-NC6KR6GJT0DCXLZ2UFC7/K1.jpg Health & Fitness - Sleep - Khairul Yusoff, 37, Head Chef, GB Satays, Sheffield, UK “I have had insomnia for 25 years. After one session with Umar it was gone. I have an extremely busy lifestyle juggling my demanding catering business and being a single parent at the same time. After little over an hour of working with Umar we resolved an inner conflict that I was totally unaware of in my unconscious which had been causing my insomnia all this time. When I next went to bed I experienced pure sleep for the first time in 25 years and slept for 9 hours straight. Umar’s approach to my problem immediately put me at ease. As a result I can now perform better in my daily duties being a business owner and a father to my daughter. I cannot thank him enough and totally recommend him to anyone, business owner or otherwise, in helping them with insomnia or any other problems they are facing in their life.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594692283549-ZO52NDEM174IRCDFV0HX/Cropped+Gary.jpg Health & Fitness - Sleep - Gary Johnston. Forex Trader. Larne. Northern Ireland. “For ten years, I found it hard to fall asleep at night. This made it difficult to get up in the mornings. After working with Umar to change my sleep strategies & limiting beliefs I can now fall asleep easily, sleep throughout the night (no waking up!) and rise early in the morning like I’ve always wanted to.” - Read Gary’s Full Story Below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613708934315-3V34PNLZ85Y06BG58G3B/Jake+Kerr+-+2.jpeg Health & Fitness - Sleep - Jake Kerr, 25, Forex Trader/Structural Examiner, Carlisle, UK “For 10 years, I’ve had a struggling and very frustrating issue getting out of bed in the morning. I would sleep in and was late for my job on a regular basis. After working with Umar my problem is gone.. ..After working with Umar I am now up at 5:00am Monday to Friday!! Not only that but I’m being more productive with my Forex business which has resulted in becoming stress free and my work is to a higher standard. Also I'm finding old habits which i had tried to shake before hand have slowly died away. I’m in a stable routine now which i longed to have for years. In addition, I’m able to get to work on time and I’m also getting much deeper sleep which has made me wake up feeling energised! I'm able to manage my time a lot more efficiently now especially with a busy schedule.” - Read Jake’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1622506806165-Q9X45C7Z55D0RE1T0B38/IMG-20210530-WA0000+%283%29.jpg Health & Fitness - Sleep - Joe Colby, 18, Forex Trader, Gateshead, UK “I had insomnia for six years before seeing Umar. It was hard to go to bed on time, fall asleep and also get out of bed in the mornings. After working with Umar these issues have been resolved. I now sleep on time, fall asleep easily and wake up in the mornings hassle free… …After working with Umar, I can now fall asleep on time, my overall physical health has improved and I also find it much easier to wake up in the morning to start my day. Consequently, I would highly recommend working with Umar as he helped me solve my sleep insomnia and he can do the same for you. You won’t regret it!” - Read Joe’s Full Story Below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1642061129752-BY5KF8DZLHYCKR5VZ8MS/IMG-20200529-WA0002.jpg Health & Fitness - Sleep - Dominick Mantovani, 28, Police Officer/Business Owner, New York, USA “As an New York City Police Officer my work schedule involves night shifts working into the late morning hours. This left me exhausted, my brain was foggy, and I felt like a zombie. Umar helped me strategize an approach to regain my sleep whilst maintaining my physical and emotional Health. He helped me wake up feeling more refreshed than I have in 10 years. He literally is a life saver!.. ..Had it not been for Umar and his help, I would still be struggling to optimize my sleep schedule and would be running myself into an early grave.“ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593569298251-H9QU67TX1QZKD362GINT/K1.jpg Health & Fitness - Sleep - “I have had insomnia for 25 years. After one session with Umar it was gone.” - Khairul Yusoff, 37, Head Chef, GB Satays, Sheffield https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594692472892-MPJ8UYV7QRWR2OHPQ84H/Cropped+Gary.jpg Health & Fitness - Sleep - “For ten years, I found it hard to fall asleep at night. This made it difficult to get up in the mornings. After working with Umar to change my sleep strategies & limiting beliefs I can now fall asleep easily, sleep throughout the night (no waking up!) and rise early in the morning like I’ve always wanted to.” Gary Johnston. Forex Trader. Larne. Northern Ireland. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613709131859-Q6MCIXAPRQ19R8WULM64/Jake+Kerr+-+2.jpeg Health & Fitness - Sleep - “For 6 years, I’ve had a struggling and very frustrating issue getting out of bed in the morning. I would sleep in and was late for my job on a regular basis. After working with Umar my problem is gone.” Jake Kerr, 25, Forex Trader/Structural Examiner, Carlisle, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1622507445941-SKDHIRGEYPZZNNIQ29N1/IMG-20210530-WA0000+%283%29.jpg Health & Fitness - Sleep - “I had insomnia for six years before seeing Umar. It was hard to go to bed on time, fall asleep and also get out of bed in the mornings. After working with Umar these issues have been resolved.” Joe Colby, 18, Forex Trader, Gateshead, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/28e2a72f-3a78-4a1e-942e-e0abf0abe077/IMG-20200529-WA0002.jpg Health & Fitness - Sleep - “Umar's system helped me get my sleep back and improved my overall well being. He helped me wake up feeling more refreshed than I have in 10 years. He literally is a lifesaver!” Dominick Mantovani. 28. Police Officer. New York. USA. https://www.omirakai.com/concentration-focus daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591543914743-091G26IFPBSYM8RXW3OP/KDL_BIO.JPG Organisation & Productivity - Focus - Katherine Leviste, Research Fellow, Bascom Palmer Eye Institute, Miami, USA “Previous advisors had suggested to give up creative outlets in the pursuit of medicine, in order to find success in the field. My goal was to strengthen the mind and it's capacity to handle a variety of demanding graduate-level subjects, build on memory integration, speed reading, and recall. Using a blend of coaching strategies, Umar was able to tailor methods that improved my concentration and focus for long periods of time (a three-fold improvement!) required for heavy academic work, whilst also helping me maintain the integrity of my creative side. After one working session, I saw immediate results with a newfound ease in crushing career goals with precision, thanks to his coaching methods. Umar's multi-domain expertise spans a deep command of applied psychology, neuro-linguistic programming, and Beckham-like finesse in championing efficiency in the workplace. By identifying productivity "time sinks" in my daily operations, he has helped to boost my energy and stamina necessary to perform at my best in marathon working sessions. This increased capacity for high-level concentration has allowed me to accomplish more of my academic goals in a single workday.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591543927999-9EQBZKJUHG3PF97YY7Z6/Ajinkya+2.jpg Organisation & Productivity - Focus - Ajinkya Kulkarni MSc. HR Manager. India. “I needed to increase my concentration time, reduce my social media addiction & establish a more productive daily routine in my life. After working with Umar for 1.5 hrs, I had a giant leap of progress in my concentration time from 5 mins to 90 mins, literally overnight. The issue, thus, has very rapidly resolved. And I have also reduced my social media usage significantly; around a 70 % reduction in time spent on it, from more than 5 hours to now less than 1.5 hrs daily. In addition, I am closely following my scheduled routine if not exactly. Overall, I liked many things about the way Umar works. To state some, my favourite part was his very amicable nature and friendly and kind approach towards me. During sessions my experience working with him was pleasing. He is someone with a polymath’s intellect balanced with a child’s curiosity. That was such an enjoyable experience I will never forget it. Apart from this, the patience that he has shown with me is also unfathomable in words. I found his methodology quite effective. When the penny finally dropped and I got to know the exact reason why some things in my behaviour/attitude were how they came to be, I found myself in very blissful state as I got to understand the unconscious reasons for my problem. And since I found out it was a lot easier to work towards a solution. The changes have been a giant leap of progress for me from my previous lifestyle when I could concentrate for not more than 5 mins and I had NO ROUTINE SCHEDULE! …Hence, this was a very important behavioural change in me which will help me achieve my short term goal to get admission to a PhD program as well as my longer term one to complete my PhD and have a good academic career…After working with Umar I realised that I can spend this newfound time now in pursuing creative activities like I used to enjoy like sketching, painting and practicing singing which has been a long time passion of mine.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594692661186-5WSUZUCYVTOF5TC7NKNQ/Cropped+Gary.jpg Organisation & Productivity - Focus - Gary Johnston. Forex Trader. Larne. Northern Ireland. “For someone who has had issues finishing a book for close to 15 years, I have since finished reading 2 books inside 4 weeks with the help and guidance of Umar. We have also worked to tweak my daily routine in the way of ensuring I get a certain amount of sleep each night and also different techniques to help me throughout the day when I feel like I am beginning to lose focus to ensure I get most/everything done that I planned to do in a day.” - Read Gary’s Full Story Below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1610603216017-36VVEV0YFJKCAUT7B9HS/zac-durant-_6HzPU9Hyfg-unsplash.jpg Organisation & Productivity - Focus - Q.A, 30, Maths Tutor, Derby, United Kingdom “Before my session, I struggled because I was unable to get into a focused state to do my work. I would get easily distracted and lose concentration. This lead to me becoming very frustrated with myself as I would doze off, and end up procrastinating when I really needed to get on with things and make progress on my work. I want to thank Umar for showing me how to enter a ‘flow state’. Since our session, I’ve been able to do this easily countless times at work when I needed to which has greatly increased my productivity on a daily basis. I use the method I learned from Umar multiple times per day and so much in fact that it has now become second nature to me and almost effortless and quite natural. “ - Read Q.A.’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1611117052741-6K02Z18MO19IEBOAUHOM/Cropped+Darren+IMG-20210107-WA0019.jpg Organisation & Productivity - Focus - Darren Yeboah, 28, Screenwriter, London, UK “Before working with Umar, I struggled to focus and maintain my concentration when writing screenplays for more than 10 minutes. I got distracted and procrastinated. After two sessions with Umar I can focus now for up to three hours at a time. My problem is gone and my productivity as a writer has increased.” - Read Darren’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593652965422-8LL146MM80EB5P0IDLZH/KDL_BIO.JPG Organisation & Productivity - Focus - “Using a blend of coaching strategies, Umar was able to tailor methods that improved my concentration and focus for long periods of time (a three-fold improvement!) required for heavy academic work, whilst also helping me maintain the integrity of my creative side.” - Katherine Leviste, Research Fellow, Bascom Palmer Eye Institute, Miami, USA https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593653149202-NTVJM6DJPBGGVIWN2AGM/Ajinkya+2.jpg Organisation & Productivity - Focus - “After working with Umar for 1.5 hrs, I had a giant leap of progress in my concentration time from 5 mins to 90 mins, literally overnight.” Ajinkya Kulkarni MSc. HR Manager. India. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594692893714-OE1V40V4U9SWDS7W23CG/Cropped+Gary.jpg Organisation & Productivity - Focus - “…We have also worked to tweak my daily routine in the way of ensuring I get a certain amount of sleep each night and also different techniques to help me throughout the day when I feel like I am beginning to lose focus to ensure I get most/everything done that I planned to do in a day.” Gary Johnston. Forex Trader. Larne. Northern Ireland. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1610603354755-4ASC5IQA6FFANJK3U326/zac-durant-_6HzPU9Hyfg-unsplash.jpg Organisation & Productivity - Focus - “I want to thank Umar for showing me how to enter a ‘flow state’. Since our session, I’ve been able to do this easily countless times at work when I needed to which has greatly increased my productivity on a daily basis.” Q..A., 30, Maths Tutor, Derby, United Kingdom https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1611117179710-HJJ54ILNUYJ75L8W55QP/Cropped+Darren+IMG-20210107-WA0019.jpg Organisation & Productivity - Focus - “Before working with Umar, I struggled to focus and maintain my concentration when writing screenplays for more than 10 minutes…After two two sessions with Umar I can focus now for up to three hours at a time.” Darren Yeboah, 28, Screenwriter London, UK https://www.omirakai.com/productivity daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591569711232-7Y9YSXBTYG90ZHUE4GQA/IMG-20200311-WA0018.jpg Organisation & Productivity - Productivity - Siddhant Naudiyal MEng, 23, Chemical Engineer, Nottingham, United Kingdom ‘I have struggled to find my optimum routine and maximize my productivity on various tasks for a long period of time. However, after working with Umar I established how this could be achieved and now have a personal routine which has allows me to do this. …I would have regretted not working with Umar because I was literally mind blown after my first session and saw results straight after the session. By working with Umar, I was able to increase my productivity from 1.5 hrs to over 4 hrs and more importantly I learnt that if you cannot measure your results you cannot improve them.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591578578524-GYO82W2BAUSQJ6TUXJM7/KDL_BIO.JPG Organisation & Productivity - Productivity - Katherine Leviste, Research Fellow, Bascom Palmer Eye Institute, Miami, USA “Previous advisors had suggested to give up creative outlets in the pursuit of medicine, in order to find success in the field. My goal was to strengthen the mind and it's capacity to handle a variety of demanding graduate-level subjects, build on memory integration, speed reading, and recall. Using a blend of coaching strategies, Umar was able to tailor methods that improved my concentration and focus for long periods of time (a three-fold improvement!) required for heavy academic work, whilst also helping me maintain the integrity of my creative side. After one working session, I saw immediate results with a newfound ease in crushing career goals with precision, thanks to his coaching methods. Umar's multi-domain expertise spans a deep command of applied psychology, neuro-linguistic programming, and Beckham-like finesse in championing efficiency in the workplace. By identifying productivity "time sinks" in my daily operations, he has helped to boost my energy and stamina necessary to perform at my best in marathon working sessions. This increased capacity for high-level concentration has allowed me to accomplish more of my academic goals in a single workday.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591839333139-9TGUEBLVWY41AESYIW1D/Simone+Mclevey+photo.jpg Organisation & Productivity - Productivity - Simone Mclevey, 42, Learning & Development Manager, Stockport, UK ‘I have struggled with procrastination most of my adult life and after working with Umar I am able to get my to do list for each day completed. Before Umar’s coaching I had tried to get up earlier to get things done but was still not getting through my list of tasks. When Umar said he could help I thought I’d give it a try. Umar has a calming nature, the methodology is thought provoking, and not only does it give me a system to work with, but he recommends books to read too. Now I set my goals every night for the next day taking time to consider if there are too many and perhaps if some of what I need to do can wait until later in the week. I feel I get more done which brings me satisfaction, calm and happiness.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591839498852-WI2GGHN088PGHW1NGSWV/IMG-20200529-WA0002.jpg Organisation & Productivity - Productivity - Dominick Mantovani, 28, Police Officer/Business Owner, New York, USA ‘I have been a professional procrastinator for as long as I can remember. I had a domestic decluttering project I kept putting off. After only a few sessions working with Umar, I no longer have this issue. Instead, I now have been able to eliminate and complete 20 years’ worth of decluttering that I’ve been putting off. …Since working with Umar, I no longer procrastinate or put off any projects that need to get done. This alone has been one of the single GREATEST experiences I could have ever done. My productivity has increased 10000x in both my professional and personal life. I no longer drag my feet or ‘go through the motions’ when tackling a task. Had it not been for Umar I would still be spinning my wheels in place, going a thousand miles an hour, and not moving an inch. My experience with him was not just with procrastination. He helped me smash through my limiting beliefs and imposter syndrome I was experiencing within my business. Since breaking through those issues I have been able to show up, increase productivity, perform at a level I only dreamt of, which ultimately led me to helping more people and earning more money. He has hands down been the BEST person I have ever worked with. 100/100 I would recommend Umar.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591569415626-KJQ1COJTNHXZGJT8ZETF/razvan-chisu-Ua-agENjmI4-unsplash+%281%29.jpg Organisation & Productivity - Productivity - Alwin Babu, UK “I was having a lack of motivation to get started on job searching. I had trouble finding balancing doing this alongside the rest of my regular work tasks. After just 1 session with Umar I have worked out a more balanced way to both work on my portfolio and job at the same time without making it too much of a mental effort. I was able to mix in some of the things that he made me think about along with my own thoughts. My session with Umar was very straightforward and took just an hour or so in the evening. Umar was easy to communicate with. I enjoyed the process of talking about myself from the third person view which pointed out a few interesting needs that were not obvious to me before. Now, getting started on something new is much easier as I have less decisions to make which makes doing any good habits easier to stick with. I would recommend Umar. He is a very patient, friendly guy and very easy to talk to!” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594310560757-DXVP6640UIE719547HTM/Erika+Creque.JPG Organisation & Productivity - Productivity - Erika Creque, 25, Student/Entrepreneur, Bradford, UK “For the past 10 years I’ve had trouble with procrastination. After working with Umar for a few weeks I am now able to do things at will. Before meeting Umar, this problem was severe. I’d have a lack of motivation and was uninterested in completing my university work… …I would definitely recommend working with Umar as he is very passionate about what he does. He is funny, makes you comfortable and really takes the time to help you.” - Read Erika’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594691249721-QQE2VEHO6S9J25WIEN6B/Cropped+Gary.jpg Organisation & Productivity - Productivity - Gary Johnston. Forex Trader. Larne. Northern Ireland. “The impact these sessions have had on my life has been huge…I procrastinate a lot less and my productivity has increased massively, due to ensuring I get proper rest according to what I feel is necessary and using the various techniques throughout the day…I am also a currency trader which as you can imagine with being much more productive with my time, my knowledge of the markets are increasing at a much faster rate and it has helped alter my mindset to align with how I need to think.” - Read Gary’s Full Story Below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1610601907456-IX4Q97LPCZRQTNN7B8RH/zac-durant-_6HzPU9Hyfg-unsplash.jpg Organisation & Productivity - Productivity - Q.A, 30, Maths Tutor, Derby, United Kingdom “I used to struggle at work getting frustrated with myself for dozing off and procrastinating on jobs when I really needed to make progress and get things done. After just one session with Umar, I no longer have this problem and feel so very grateful to him for this!“ - Read Q.A.’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1611117638491-TV0I5W35OCOPDOOYSLCK/Cropped+Darren+IMG-20210107-WA0019.jpg Organisation & Productivity - Productivity - Darren Yeboah, 28, Screenwriter, London, UK “Before working with Umar, I struggled to focus and maintain my concentration when writing screenplays for more than 10 minutes. I got distracted and procrastinated. After two sessions with Umar I can focus now for up to three hours at a time. My problem is gone and my productivity as a writer has increased.” - Read Darren’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1677841076650-R6P0JS7SY4183BN3RZWA/japheth-mast-Ls3yexjyRpk-unsplash+%281%29.jpg Organisation & Productivity - Productivity - A.B. Company Director. London. UK. “For 2 years I had a fear my start-up venture wouldn’t grow on schedule and I'd struggle financially. After one session with Umar, I replaced the fear with optimism and trust which helped me stay focused; he helped me get my productivity back.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593646905488-T2S9CZY75UQFQNRKL5Z4/IMG-20200311-WA0018.jpg Organisation & Productivity - Productivity - ‘I would have regretted not working with Umar because I was literally mind blown after my first session and saw results straight after the session. By working with Umar, I was able to increase my productivity from 1.5 hrs to over 4 hrs..’ - Siddhant Naudiyal MEng, 23, Chemical Engineer, Nottingham, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593651073552-TKAZ5FOFIY5D6A7EP4ZM/KDL_BIO.JPG Organisation & Productivity - Productivity - “Using a blend of coaching strategies, Umar was able to tailor methods that improved my concentration and focus for long periods of time (a three-fold improvement!) required for heavy academic work, whilst also helping me maintain the integrity of my creative side.” - Katherine Leviste, Research Fellow, Bascom Palmer Eye Institute, Miami, USA https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593651181545-R2A2GDNYYA3611DUOLFN/Simone+Mclevey+photo.jpg Organisation & Productivity - Productivity - ‘I have struggled with procrastination most of my adult life and after working with Umar I am able to get my to do list for each day completed.’ - Simone Mclevey, 42, Learning & Development Manager, Stockport, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593651509906-GF8GJ5CMEPOUBC3GX9US/IMG-20200529-WA0002.jpg Organisation & Productivity - Productivity - ‘ Since working with Umar, I no longer procrastinate or put off any projects that need to get done. This alone has been one of the single GREATEST experiences I could have ever done.’ - Dominick Mantovani, 28, Police Officer/Business Owner, New York, USA https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593651734148-YKKBDDKDL1WS5REITUWD/razvan-chisu-Ua-agENjmI4-unsplash+%281%29.jpg Organisation & Productivity - Productivity - “After just one session with Umar I have worked out a more balanced way to both work on my portfolio and job at the same time without making it too much of a mental effort. “ - Alwin Babu, UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594311185318-CWTYLXU1WEKR8NTJARI1/Erika+Creque.JPG Organisation & Productivity - Productivity - “For the past 10 years I’ve had trouble with procrastination. After working with Umar for a few weeks I am now able to do things at will. Erika Creque, 25, Student/Entrepreneur, Bradford, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594691563411-IR7UPIIF499PHYPT5L0G/Cropped+Gary.jpg Organisation & Productivity - Productivity - “Since working with Umar, he has helped me uncover the underlying reasons behind these bad habits to then change how I view reading and how I can reduce procrastination which in turn has created more productivity in my days.” Gary Johnston. Forex Trader. Larne. Northern Ireland. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1610602084835-GOAQZ46OS50KKUK3JRV9/zac-durant-_6HzPU9Hyfg-unsplash.jpg Organisation & Productivity - Productivity - “I used to struggle at work getting frustrated with myself for dozing off and procrastinating on jobs when I really needed to make progress and get things done. After just one session with Umar, I no longer have this problem…” Q..A., 30, Maths Tutor, Derby, United Kingdom https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1611117768459-DPL6L3TQHD4I0YLWMZDV/Cropped+Darren+IMG-20210107-WA0019.jpg Organisation & Productivity - Productivity - “After two sessions with Umar I can focus now for up to three hours at a time. My problem is gone and my productivity as a writer has increased.” Darren Yeboah, 28, Screenwriter London, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/c92e0380-2c6e-4693-b7c8-b7a8259ab692/japheth-mast-Ls3yexjyRpk-unsplash+%281%29.jpg Organisation & Productivity - Productivity - “After one session with Umar, I replaced the fear with optimism and trust which helped me stay focused; he helped me get my productivity back.” - A.B. Founder. London. UK. https://www.omirakai.com/daily-routinetime-management daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591570879750-GSE2M8NDY0VX2JY9UO5D/IMG-20200311-WA0018.jpg Organisation & Productivity - Daily Routine/Time Management - Siddhant Naudiyal MEng, 23, Chemical Engineer, Nottingham, United Kingdom ‘I have struggled to find my optimum routine and maximize my productivity on various tasks for a long period of time. However, after working with Umar I established how this could be achieved and now have a personal routine which has allows me to do this. …I would have regretted not working with Umar because I was literally mind blown after my first session and saw results straight after the session. By working with Umar, I was able to increase my productivity from 1.5 hrs to over 4 hrs and more importantly I learnt that if you cannot measure your results you cannot improve them.’ https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591835335085-FKBLCRAN6EFLL50NZN1J/Key.jpg Organisation & Productivity - Daily Routine/Time Management - Jordan Karim, 23, Project Manager, International Translations Ltd, Liverpool, UK ‘…Amidst the Corona virus pandemic and being off work for an extended period of time, I found myself losing motivation and falling out of love with my daily habit of foreign language learning, fearing that I was going to slowly lose everything I had learned during my time at university. However, after just a few sessions, Umar helped me to develop a clear schedule to follow which helped me to rekindle my love with my old habit and since then I have rarely missed a day of learning my languages… …Thanks to his fantastic work, I was able to identify the root cause of my problem and subsequently change my thought process so that the problem no longer became a hindrance to my daily life, but rather an important and fulfilling habit as part of a concise schedule that we formulated together.’ https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591837205376-HAHHLI03AP3SQTSGXPSD/IMG-20200604-WA0006.jpg Organisation & Productivity - Daily Routine/Time Management - A.L., 38, Entrepreneur, Rotherham, UK ‘I have been putting off writing a business plan for over 6 months. After working with Umar, I now have clarity on what I need to do to get it completed and I have consistently worked on it for 1 hour per day for over a month now. This means I am now well on my way to completing the business plan which feels fantastic. Before working with Umar, it felt impossible to find the time with all my current commitments and life always seemed to get in the way. Umar has helped me build strategies for structuring my evenings and early mornings so that I can make space for the 1 hour per day regardless of the different scenarios each day brings. The sessions with Umar helped me discover a number of things about myself that were previously barriers to completing larger more complex tasks. Umar seems to have a sixth sense for finding his way to the root cause of issues and has been very patient in listening to my situation in order to diagnose where I can make changes. Umar has the ability to put you at ease and help you see things very clearly. As well as removing barriers to success, his wealth of knowledge on wider health and personal development topics is very impressive and has contributed to really powerful and effective strategies for me The impact of the work I have done with Umar is starting spread to other areas of my life too. I have started to get a grip on other projects at work and home that I have struggled to get off the ground. So, I certainly would not hesitate to recommend working with Umar to try and resolve any issues you may be facing!’ https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594312927352-2U2EO9Y8WPSD9XDDKAX0/Erika+Creque.JPG Organisation & Productivity - Daily Routine/Time Management - Erika Creque, 25, Student/Entrepreneur, Bradford, UK “For the past 10 years I’ve had trouble with procrastination. After working with Umar for a few weeks I am now able to do things at will... …After the session I am much better at doing things when I need to get them done because we implemented a reward system which I find really helpful. Moving forward in life I would still use this method because it is very effective and I believe if something works for you, you should continue those things.” - Read Erika’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594691826236-PZFPHDA8YM8DKPAQNSTV/Cropped+Gary.jpg Organisation & Productivity - Daily Routine/Time Management - Gary Johnston. Forex Trader. Larne. Northern Ireland. “For someone who has had issues finishing a book for close to 15 years, I have since finished reading 2 books inside 4 weeks with the help and guidance of Umar. We have also worked to tweak my daily routine in the way of ensuring I get a certain amount of sleep each night and also different techniques to help me throughout the day when I feel like I am beginning to lose focus to ensure I get most/everything done that I planned to do in a day.” - Read Gary’s Full Story Below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1677840025880-1F61ZDPRQH6TOWGKE898/japheth-mast-Ls3yexjyRpk-unsplash+%281%29.jpg Organisation & Productivity - Daily Routine/Time Management - A.B. Company Director. London. UK. “I came to see Umar to help me solve a long-standing problem of procrastination in my daily life. After working with him I no longer have this issue anymore. I would postpone waking up on time in the morning as I lost my daily working corporate routine via 2 years of parental leave and more than one year building my company. Umar also helped me address other complex hidden layers behind the procrastination problem at the same time. As a result, I received a lot of additional positive by-products such as discovering my purpose, understanding who I am at a much deeper level, and also getting back my enjoyment of life and how to best live it with more joy after many long years without this feeling… …I definitely recommend him to help anyone who is not comfortable with pretty much any aspect or problem in his or her life. Thank you so much for your help!” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1614051271168-SYWUKP3QFKNZNFVYYPVM/Jake%2BKerr%2B-%2B2.jpeg Organisation & Productivity - Daily Routine/Time Management - Jake Kerr, 25, Forex Trader/Structural Examiner, Carlisle, UK “After working with Umar I am now up at 5:00am Monday to Friday!! Not only that but I’m being more productive with my Forex business which has resulted in becoming stress free and my work is to a higher standard. Also I'm finding old habits which i had tried to shake before hand have slowly died away. I’m in a stable routine now which i longed to have for years. In addition, I’m able to get to work on time and I’m also getting much deeper sleep which has made me wake up feeling energised! I'm able to manage my time a lot more efficiently now especially with a busy schedule.” - Read Jake’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593704396001-M7J5IFIZR40I0IOJN2SO/image-asset.jpeg Organisation & Productivity - Daily Routine/Time Management - ‘I would have regretted not working with Umar because I was literally mind blown after my first session and saw results straight after the session. By working with Umar, I was able to increase my productivity from 1.5 hrs to over 4 hrs..’ - Siddhant Naudiyal MEng, 23, Chemical Engineer, Nottingham, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593704531550-95KGLGXF1HXIRTZX0EP8/Key.jpg Organisation & Productivity - Daily Routine/Time Management - …Umar helped me to develop a clear schedule to follow which helped me to rekindle my love with my old habit and since then I have rarely missed a day of learning my languages.’ - Jordan Karim, 23, Project Manager, International Translations Ltd, Liverpool, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593704649790-JBG6FS63357MEAUHL0BS/IMG-20200604-WA0006.jpg Organisation & Productivity - Daily Routine/Time Management - ‘I have been putting off writing a business plan for over 6 months. After working with Umar, I now have clarity on what I need to do to get it completed and I have consistently worked on it for 1 hour per day for over a month now.’ - A.L., 38, Entrepreneur, Rotherham, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594313911696-KB6250D7COLB0QWZCYYA/Erika+Creque.JPG Organisation & Productivity - Daily Routine/Time Management - “For the past 10 years I’ve had trouble with procrastination. After working with Umar for a few weeks I am now able to do things at will.” Erika Creque, 25, Student/Entrepreneur, Bradford, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594692042824-NHIQ7NKVDO2UUYKS1YUA/Cropped+Gary.jpg Organisation & Productivity - Daily Routine/Time Management - “… We have also worked to tweak my daily routine in the way of ensuring I get a certain amount of sleep each night and also different techniques to help me throughout the day when I feel like I am beginning to lose focus to ensure I get most/everything done that I planned to do in a day.” Gary Johnston. Forex Trader. Larne. Northern Ireland. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/541632fd-6f0e-4bed-bc1a-1ca0a7a04b39/japheth-mast-Ls3yexjyRpk-unsplash+%281%29.jpg Organisation & Productivity - Daily Routine/Time Management - “I came to see Umar to help me solve a long-standing problem of procrastination in my daily life. After working with him I no longer have this issue anymore. - A.B. Company Director. London. UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1614051444596-I13TP4HTT3EG05QQ6ENK/resized-image-Promo.jpeg Organisation & Productivity - Daily Routine/Time Management - “I’m in a stable routine now which i longed to have for years. In addition, I’m able to get to work on time and I’m also getting much deeper sleep which has made me wake up feeling energised! I'm able to manage my timea lot more efficiently now especially with a busy schedule. Jake Kerr, 25, Forex Trader/Structural Examiner, Carlisle, UK https://www.omirakai.com/anger daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591572392600-PTSNYFDM4IIZ7RTN6RVC/Larisa+.jpg Emotional Freedom - Anger/Frustration - Larisa Lipianu, 27, Publishing Co-Ordinator, Northampton, UK “I have been struggling with anger and resentment for months with the relationships around me. After 2 sessions Umar has helped me make peace with past resentments and anger and develop a long term strategy for my problems. For all my life I have struggled with confrontation and being assertive in challenging situations. When someone was aggressive, rude or disrespectful towards me, I have always excused and ignored this behaviour and assumed I have done something wrong. My strategy was always to respond by being apologetic and people pleasing towards the person and ignore their repeated behaviour until it would go away. However, this had bottled up a lot of resentment and anger inside me which would come out of nowhere in inappropriate situations and damage my close relationships with family and friends. Even though I wasn’t very hopeful about finding a solution, in just 2 sessions, Umar has helped me address and resolve all the anger and resentment I had stored in myself and develop a new strategy on how I approach confrontations in the future.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593713815217-R2GV4F72XU4Z1OLR4ISH/Larisa+.jpg Emotional Freedom - Anger/Frustration - “I have been struggling with anger and resentment for months with the relationships around me. After 2 sessions Umar has helped me make peace with past resentments and anger and develop a long term strategy for my problems.” - Larisa Lipianu, 27, Publishing Co-Ordinator, Northampton, UK https://www.omirakai.com/fearphobiaspanic daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591573144734-RVFLX080JUFA5VXV5I89/Henna.jpg Emotional Freedom - Fear/Phobias/Panic - Henna Ovaskainen, 35, CS Associate Analyst, Manchester, United Kingdom ‘Since childhood I had been experiencing fear of not having enough money and spending money had always left me feeling guilty, however, after working with Umar these feelings quickly dissipated…Before reaching out to Umar, I hadn’t considered NLP as an option, solely because I wasn’t that familiar with it. However, I’m happy that I gave it a chance because the coaching exceeded my expectations. This is because, in addition to the gained insights and processing my old emotions, I acquired mental clarity and my energy levels received a boost, which then had a positive knock-on effect on my productivity. This is still something that amazes me.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591576442636-XATZLDD9DEQGOOKEMT7K/Bettina+Rodgers.jpg Emotional Freedom - Fear/Phobias/Panic - Bettina Rodgers, 31, US Military, California, USA ‘Before working with Umar, I was not as in tune with my emotions as I am today. I’d encounter feelings of fear and anxiety when the topic of commitment in relationships was brought up. The trigger would raise a sense of self-doubt and timidity that spurred conflicting feelings of anger within me. This had been a natural response that cycled over 6-10 years, causing me to end relationships prematurely. These feelings caused me to dissociate and detach from the present, which enabled me to distance and push people away repeatedly, without feeling guilt. There is nothing worse than being aware of what you’re doing and feeling a lack of control from stopping the cascade from happening. Even more puzzling is knowing why it’s there to start with. Working with Umar enabled me to see inside myself and find the answer to that question - “Why?”… …After this experience I feel more confident when managing my emotional reserve. I’ve never imagined feeling such a sense of Zen when thinking about the future — the first in a long time.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594161327360-0Z4VLNJDOYG16E1RMAYW/IMG-20200520-WA0006.jpg Emotional Freedom - Fear/Phobias/Panic - Daniel Isaksson, 34, Data Specialist, Bureau van Dijk, Manchester, UK ‘…I have always had a fear of failure. For as long as I can remember I’ve been having this issue. This has held me back in life. And quite a bit to be honest. I’ve had tremendous amounts of stress and anxiety as result of being afraid of failing. Even when failing, I’ve had such a hard time handling these situations. I could go for hours, even days, feeling bad because of it. As a consequence, I’ve always worked harder to not fail and therefore also strived for perfect results to not have to encounter my inner demons… …I no longer feel that anxiety before beginning a new task, nor after, if I don’t deliver at a perfect standard. Although, perfection is something I will still strive for, I don’t feel bad if it doesn’t end like that. My workdays now feel easier and less stressful because of the sessions.’ …Read Daniel’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1648180696232-2U2H3075CP8OB6ZUQ0Y5/jeremy-allouche-eTl9T5pw1OM-unsplash.jpg Emotional Freedom - Fear/Phobias/Panic - K. 34. Entrepreneur. Paris. France. “I had a commitment problem in my relationships for several years. After a few sessions with Umar I no longer have this problem… …I was quite confident during my sessions with Umar as he was able to identify the real problem. I did not expect the cause of my problem to be so deep. He guided me in his sessions with both gentleness and kindness and I was surprised by the speed and efficiency of the results. Today I'm no longer afraid of getting involved in a committed relationship. I can simply live and enjoy my relationship without fear. It's great and I feel relieved of such a huge burden.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1606000897180-VZ1ZDBRC43O41O9UE07V/Larisa+.jpg Emotional Freedom - Fear/Phobias/Panic - Larisa Lipianu, 27, Publishing Co-Ordinator, Northampton, UK “Working with Umar has not only helped me identify what was at the roots of my fears but it helped me to reframe these unhealthy fears into something positive so that I can look forward to do my job… …After working with Umar, I found my confidence in my job has returned and my self doubt disappeared completely. Surprisingly, I have also benefited from our sessions in other areas of my life and I have found that my confidence massively improved. I would definitely recommend anyone to work with him.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1615325995909-1D6YACRAPW5N1BE3K5QE/IMG-20200829-WA0007.jpg Emotional Freedom - Fear/Phobias/Panic - Melvin Joy, 24, Clerical Worker, Derby, UK “For 3 years I’ve had multiple fears when it came to driving. This prevented me from travelling to far and random places. After only 2 sessions, Umar was able to help me get rid of all of them.” - Read Melvin’s full story below! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1615488346875-S8QF7BEFYQFM860YPQBO/newWindB.JPG Emotional Freedom - Fear/Phobias/Panic - Sa’adiah Khan, 38, Intuitive Artist, Cambridge, UK “I had built up fear and anxiety thinking that I’d forgotten how to drive properly as I hadn’t driven for about 7 years. After working with Umar this fear and anxiety is gone.. ..With Umar’s help now, I don’t get panicked at all, even when I haven’t driven for a few weeks. I am confident driving unknown cars now too. I highly recommend working with Umar to deal with anything that is holding you back from fully being your best self. His caring and friendly approach makes the self-exploration comfortable and safe, so you can really dig deep to the source and solve it.” - Read Sa’adiah’s Full Story Below! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1677840501448-27APJEM4GX4LOJ85OWWH/japheth-mast-Ls3yexjyRpk-unsplash+%281%29.jpg Emotional Freedom - Fear/Phobias/Panic - A.B. Company Director. London. UK. “For 2 years I had a fear my start-up venture wouldn’t grow on schedule and I'd struggle financially. After one session with Umar, I replaced the fear with optimism and trust which helped me stay focused; he helped me get my productivity back.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1637815823985-QQ6IQH04MPPFVR6NGHQZ/Abigael.jpg Emotional Freedom - Fear/Phobias/Panic - A.S. 24. Corporate Action Specialist. Manchester. UK. “Before working with Umar, I had a fear of what other’s might think about my decisions regarding my career path. After two sessions the fear was gone and I made the decision I wanted for myself, applying for a role that was right for me without hesitation.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593714801449-IFAMWSTZ77X103WA2PG2/Henna.jpg Emotional Freedom - Fear/Phobias/Panic - ‘Since childhood I had been experiencing fear of not having enough money and spending money had always left me feeling guilty, however, after working with Umar these feelings quickly dissipated.’ - Henna Ovaskainen, 35, CS Associate Analyst, Manchester, United Kingdom https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593714885106-1YH9ONLYB2S4SJUH5ZR1/Bettina+Rodgers.jpg Emotional Freedom - Fear/Phobias/Panic - ‘ I would recommend Umar to anyone who struggles with internal conflict, needs someone to listen or receive coaching toward deeper self-discovery and understanding…I’ve never imagined feeling such a sense of Zen when thinking about the future — the first in a long time.’ - Bettina Rodgers, 31, US Military, California, USA https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594161528750-F30NHL937JUCJOSEQ2WN/IMG-20200520-WA0006.jpg Emotional Freedom - Fear/Phobias/Panic - “Receiving the tools from Umar to repair the inner part of me that was so scared of failing has not only made me feel much less afraid, it has also changed my entire outlook on life.” Daniel Isaksson, 34, Data Specialist, Bureau van Dijk, Manchester, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/ae9df3f1-7ea2-4828-af5d-0834aac9b963/jeremy-allouche-eTl9T5pw1OM-unsplash.jpg Emotional Freedom - Fear/Phobias/Panic - “I had a commitment problem in my relationships for several years. After a few sessions with Umar I no longer have this problem.” K. 34. Entrepreneur. Paris. France. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1606001144493-OPQRZ4DN3HUZN2BSU4AO/Larisa+.jpg Emotional Freedom - Fear/Phobias/Panic - “Working with Umar has not only helped me identify what was at the roots of my fears but it helped me to reframe these unhealthy fears into something positive so that I can look forward to do my job.” Larisa Lipianu, 27, Publishing Co-Ordinator, Northampton, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1615327195754-BTQP1DOGSF7H87TO6IIY/IMG-20200829-WA0007.jpg Emotional Freedom - Fear/Phobias/Panic - “For 3 years I’ve had multiple fears when it came to driving. This prevented me from travelling to far and random places. After only 2 sessions, Umar was able to help me get rid of all of them.” Melvin Joy, 24, Clerical Worker, Derby, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1615488567120-P51QDE79EKTU1HFEA5JK/newWindB.JPG Emotional Freedom - Fear/Phobias/Panic - “I had built up fear and anxiety thinking that I’d forgotten how to drive properly as I hadn’t driven for about 7 years. After working with Umar this fear and anxiety is gone.” Sa’adiah Khan, 38, Intuitive Artist, Cambridge, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/735aeb02-7ffd-47eb-ab5e-4c14707d0d9c/japheth-mast-Ls3yexjyRpk-unsplash+%281%29.jpg Emotional Freedom - Fear/Phobias/Panic - “After one session with Umar, I replaced the fear with optimism and trust which helped me stay focused; he helped me get my productivity back.” - A.B. Founder. London. UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/ca6042d7-07ce-4db7-aa41-d35bd63f3212/Abigael.jpg Emotional Freedom - Fear/Phobias/Panic - “After two sessions the fear was gone and I made the decision I wanted for myself, applying for a role that was right for me without hesitation.” - A.S. Corporate Action Specialist. Manchester. UK https://www.omirakai.com/emotional-freedom-motivation daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591578001395-6CB8ORDE2LDA6BO8ACX0/IMG-20200430-WA0011.jpg Emotional Freedom - Motivation - Mel Bishir. 23. Marketing Account Executive. Belgium ‘I was struggling to go to the gym to work out on a regular basis. After working with Umar for less 30 minutes I increased my motivation and had a sense of certainty that I would be going to gym the following week on ALL my scheduled days! And that is exactly what happened! Umar is a certified coach and NLP practitioner and we managed to dissolve my unconscious obstacles towards establishing the exercise habit which I have wanted to establish for a very long time. Since our session I have kept up the habit ever since.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591578028791-VLK4RACYY5DJHNR6GB18/razvan-chisu-Ua-agENjmI4-unsplash+%281%29.jpg Emotional Freedom - Motivation - Alwin Babu. UK. “I was having a lack of motivation to get started on job searching. I had trouble finding balancing doing this alongside the rest of my regular work tasks. After just 1 session with Umar I have worked out a more balanced way to both work on my portfolio and job at the same time without making it too much of a mental effort. I was able to mix in some of the things that he made me think about along with my own thoughts. My session with Umar was very straightforward and took just an hour or so in the evening. Umar was easy to communicate with. I enjoyed the process of talking about myself from the third person view which pointed out a few interesting needs that were not obvious to me before. Now, getting started on something new is much easier as I have less decisions to make which makes doing any good habits easier to stick with. I would recommend Umar. He is a very patient, friendly guy and very easy to talk to!” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591837365089-JFALYTAS9Q7PETN0OLSS/Key.jpg Emotional Freedom - Motivation - Jordan Karim. 23. Project Manager. International Translations Ltd. Liverpool. UK. ‘…Amidst the Corona virus pandemic and being off work for an extended period of time, I found myself losing motivation and falling out of love with my daily habit of foreign language learning, fearing that I was going to slowly lose everything I had learned during my time at university. However, after just a few sessions, Umar helped me to develop a clear schedule to follow which helped me to rekindle my love with my old habit and since then I have rarely missed a day of learning my languages… …Thanks to his fantastic work, I was able to identify the root cause of my problem and subsequently change my thought process so that the problem no longer became a hindrance to my daily life, but rather an important and fulfilling habit as part of a concise schedule that we formulated together.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593986927424-QOOD4IWIPYSGHESJTWUY/Cropped.jpg Emotional Freedom - Motivation - Zaynah Alam. 23. Registered Mental Health Nurse. Birmingham. UK. “Before our sessions I used to just order things on line but never had motivation to throw out my old belongings. I procrastinated so much, I honestly didn’t have it in me to get rid of my old stuff. In the session, Umar made me feel so comfortable and relaxed. I honestly didn’t think it would work but it did. During the session I found it very interesting and I learned a lot about myself. It was weird at first speaking to my unconscious but I soon got into it and realised the importance of this. Umar had the session thoroughly planned out and you can tell that through the questions he asked me… …Working as a Mental Health Nurse I didn’t have much time to sort through my belongings but the motivation Umar has helped me find has been beyond anything! I now feel confident all the time and it’s helped with my work life too!” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594146065391-OANET6YII1EBTWMIOFUH/Dania+actual2.jpg Emotional Freedom - Motivation - Dania Rajasegaran MEng. 23. Chemical Engineer. Kuala Lumpur. Malaysia. “I was struggling with my motivation to complete job applications. Umar worked with me on this problem, where we discovered the unconscious root cause of my lack of motivation. Upon uncovering this, he was able to help me formulate a corresponding solution. This was all done in just a single one 1-hour session! Not only was I able to complete my application form, but, moving forward, I am now able to use the same technique whenever I am struggling to complete a difficult task. I really enjoyed working with Umar as I think he is very passionate about what he does and has a wealth of knowledge. I felt comfortable speaking to him because he is a patient and great listener. He is very good at stimulating ideas. I also really like his sense of humour! I would definitely recommend working with Umar as I have no doubts that he will put his best foot forward to assist his clients.” …Read Dania’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594311701153-8CBEKAZDSADRQ8L0IPBF/Erika+Creque.JPG Emotional Freedom - Motivation - Erika Creque. 25. Student/Entrepreneur. Bradford. UK. “I’d have lack of motivation and was uninterested in completing my university work. When Umar told me about the services he provided I was quite intrigued and thought all help is good help when working on yourself… …After the session I am much better at doing things when I need to get them done because we implemented a reward system which I find really helpful. Moving forward in life I would still use this method because it is very effective and I believe if something works for you, you should continue those things.” - Read Erika’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1768435398368-YZ2DUIS9YZFBDK8M2BZG/George+Antwi.jpg Emotional Freedom - Motivation - G. A. Learning Mentor. Luton. The UK. “I came to see Umar for help with motivation working out and exercising. After working with him I no longer have this issue. Before seeing him, I would feel frustrated when I tried to solve the problem by myself. A lot of frustration. There was a lot of back & forth in my head. Physically saying to myself it’s something I should be doing but never actually getting round to doing it… …Nowadays, working out is something that I enjoy. I can actually say I look forward to it and I actually feel the difference now when I don’t work out whereas before if I didn’t work out I’d be like ‘oh I didn’t work out and I’d focus on that’. Now, I can detect it in my body when I haven’t worked out and I’ve got to a stage where I’m not only enjoying it but I can actually see the results gradually improving my health.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1646704483786-20QIEZTX4AFV53N1B3CT/65510716_705137166604704_493267414165322300_n.jpg Emotional Freedom - Motivation - Richard Travers. 27. Radio DJ. Tipperary. Ireland. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1775181559107-BJO0OO97O3JKS0X7CYW9/468359362_10109695797326309_6459246987493664108_n.jpg Emotional Freedom - Motivation - Peter Schwartz. Performance Coach. USA. “Within about 20 minutes, Umar helped me see past where I had been stuck and unlock a level of intrinsic motivation I hadn’t been able to access on my own. It felt immediate and real — like something clicked. I’m now genuinely excited and motivated to be working on my business again.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593812910689-W61W0MJWSFQY1BI5XCMQ/IMG-20200430-WA0011.jpg Emotional Freedom - Motivation - “After working with Umar for less than 30 minutes I increased my motivation and had a sense of certainty that I would be going to gym the following week on ALL my scheduled days! And that is exactly what happened!” Mel Bishir. 23. Marketing Account Executive. Belgium. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593813106418-K20LC9UDGW6A9F6LN1GM/razvan-chisu-Ua-agENjmI4-unsplash+%281%29.jpg Emotional Freedom - Motivation - “I was having a lack of motivation to get started on job searching… After just one session with Umar I have worked out a more balanced way to both work on my portfolio and job at the same time without making it too much of a mental effort.” Alwin Babu. UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593813317389-ZVK8Z2KSWDU2XAKK8RZ4/Key.jpg Emotional Freedom - Motivation - “..I found myself losing motivation and falling out of love with my daily habit of foreign language learning...after just a few sessions, Umar helped me to develop a clear schedule to follow which helped me to rekindle my love with my old habit and since then I have rarely missed a day of learning my languages…” Jordan Karim. 23. Project Manager. International Translations Ltd. Liverpool. UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593987215137-CENJIP08UAHDM9J2JTJX/image-asset.jpeg Emotional Freedom - Motivation - “Before our sessions I used to just order things on line but never had motivation to throw out my old belongings… Working as a Mental Health Nurse I didn’t have much time to sort through my belongings but the motivation Umar has helped me find has been beyond anything!” Zaynah Alam. 23. Registered Mental Health Nurse. Birmingham. UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594146192022-ID5BUHFNUZE1732ZZLME/Dania+actual2.jpg Emotional Freedom - Motivation - “I was burned out and I was struggling with a particular job application which had a very long form. Umar worked with me on this problem, where we discovered the unconscious root cause of my lack of motivation. Upon uncovering this, he was able to help me formulate a corresponding solution.” Dania Rajasegaran MEng. 23. Chemical Engineer. Kuala Lumpur. Malaysia. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594311885984-J4BXFJY5V9V969E5E2XB/Erika+Creque.JPG Emotional Freedom - Motivation - “For the past 10 years I’ve had trouble with procrastination. After working with Umar for a few weeks I am now able to do things at will.” Erika Creque. 25. Student/Entrepreneur. Bradford. UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1768435398368-YZ2DUIS9YZFBDK8M2BZG/George+Antwi.jpg Emotional Freedom - Motivation - “ I came to see Umar for help with motivation working out and exercising. After working with him I no longer have this issue.” - G.A., 28, Learning Mentor, Luton, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/304b212e-665a-463c-a709-91076ff49dfe/65510716_705137166604704_493267414165322300_n.jpg Emotional Freedom - Motivation - “I had one session with Umar, and he spoke to me and his coaching was amazing…Ever since then I actually look forward to applying for jobs, getting creative or anything like that. It absolutely moved me forward and helped me get over a big mental barrier I used to have.” Richard Travers, 27, Radio DJ, Tipperary, Ireland https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/27929acd-81b7-49ff-9fe1-48202e1f4eed/468359362_10109695797326309_6459246987493664108_n.jpg Emotional Freedom - Motivation - “Within about 20 minutes, Umar helped me see past where I had been stuck and unlock a level of intrinsic motivation I hadn’t been able to access on my own.” Peter Schwartz. NLP Trainer & Performance Coach. USA. https://www.omirakai.com/emotional-freedom-confidence daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591578314424-7PO901WHX8KFY7MTE54C/Larisa+.jpg Emotional Freedom - Confidence - Larisa Lipianu, 27, Publishing Co-Ordinator, Northampton, UK “I have developed the confidence and security in myself to clarify any misunderstandings and address any issues straight away. This has helped me improve the relationship I have with my partner, friends and colleagues at work. I would definitely recommend Umar to anyone who is facing an issue whether it’s in their personal or professional life. He is incredibly personable and easy to work with and he has a genuine curiosity and desire to help. His process is very quick and solution focused. I would gladly work with him in the future and I gladly recommend anyone who meets him to do the same." - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593814802540-BW73RBH8VL4EQ95M2O8X/IMG-20200501-WA0003.jpg Emotional Freedom - Confidence - Albert Saractu, 20, Business Management Student, Cluj-Napoca, Romania “Nowadays, I no longer feel like I have a problem with social anxiety and I feel like I am able to communicate so much better and more freely, no longer overthinking everything. I feel like this is going to help me massively by becoming a more outgoing and confident person.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593814809890-8RECMS1UJKGQ1GEKHDDR/IMG-20200520-WA0006.jpg Emotional Freedom - Confidence - Daniel Isaksson, 34, Data Specialist, Bureau van Dijk, Manchester, UK “I no longer feel that anxiety before beginning a new task, nor after, if I don’t deliver at a perfect standard. Although, perfection is something I will still strive for, I don’t feel bad if it doesn’t end like that. My workdays now feel easier and less stressful because of the sessions. Umar truly helped me connect, or should I say reconnect, with myself in a way I never thought was possible. For the future I feel that I will be confident enough to take on more complex tasks and new projects. I am also happier and calmer. I am in control! Receiving the NLP therapy from Umar has been a true pleasure. I can highly recommend Umar to help you find the real you.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593814818583-HU30VK8T01YPQVR0PW2B/Bettina+Rodgers.jpg Emotional Freedom - Confidence - Bettina Rodgers, 31, US Military, California, USA “I would recommend Umar to anyone who struggles with internal conflict, needs someone to listen or receive coaching toward deeper self-discovery and understanding. After this experience I feel more confident when managing my emotional reserve. I’ve never imagined feeling such a sense of Zen when thinking about the future — the first in a long time.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593814559708-Q31AMEVWI0KZ37468QXE/Larisa+.jpg Emotional Freedom - Confidence - ‘I have developed the confidence and security in myself to clarify any misunderstandings and address any issues straight away.’ Larisa Lipianu, 27, Publishing Co-Ordinator, Northampton, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593815213757-TENTEHJVF3Q8TZI5UAEG/IMG-20200501-WA0003.jpg Emotional Freedom - Confidence - “Nowadays, I no longer feel like I have a problem with social anxiety and I feel like I am able to communicate so much better and more freely, no longer overthinking everything. I feel like this is going to help me massively by becoming a more outgoing and confident person.” Albert Saractu, 20, Business Management Student, Cluj-Napoca, Romania https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593815390501-7RYYSIWCDCWW98N0E0KQ/IMG-20200520-WA0006.jpg Emotional Freedom - Confidence - ‘Umar truly helped me connect, or should I say reconnect, with myself in a way I never thought was possible. For the future I feel that I will be confident enough to take on more complex tasks and new projects. I am also happier and calmer. I am in control!’ Daniel Isaksson, 34, Data Specialist, Bureau van Dijk, Manchester, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593815588987-7S2RPWWUKNW2G07T4179/Bettina+Rodgers.jpg Emotional Freedom - Confidence - ‘After this experience I feel more confident when managing my emotional reserve. I’ve never imagined feeling such a sense of Zen when thinking about the future — the first in a long time.’ Bettina Rodgers, 31, US Military, California, USA https://www.omirakai.com/mind-learning-reading daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591578895065-Q445M8D4N7NKI0NGVOLI/KDL_BIO.JPG Brain & Learning - Reading Issues - Katherine Leviste, Research Fellow, Bascom Palmer Eye Institute, Miami, USA “Previous advisors had suggested to give up creative outlets in the pursuit of medicine, in order to find success in the field. My goal was to strengthen the mind and it's capacity to handle a variety of demanding graduate-level subjects, build on memory integration, speed reading, and recall. Using a blend of coaching strategies, Umar was able to tailor methods that improved my concentration and focus for long periods of time (a three-fold improvement!) required for heavy academic work, whilst also helping me maintain the integrity of my creative side. After one working session, I saw immediate results with a newfound ease in crushing career goals with precision, thanks to his coaching methods. Umar's multi-domain expertise spans a deep command of applied psychology, neuro-linguistic programming, and Beckham-like finesse in championing efficiency in the workplace. By identifying productivity "time sinks" in my daily operations, he has helped to boost my energy and stamina necessary to perform at my best in marathon working sessions. This increased capacity for high-level concentration has allowed me to accomplish more of my academic goals in a single workday.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594690224510-RETFS1IY460VZ7RV6A6R/Cropped+Gary.jpg Brain & Learning - Reading Issues - Gary Johnston. Forex Trader. Larne. Northern Ireland. “For a lot of years, I have had problems with procrastination, and also with being able to read and finish a book without losing interest and thinking that it will take me too long to finish. Since working with Umar, he has helped me uncover the underlying reasons behind these bad habits to then change how I view reading and how I can reduce procrastination which in turn has created more productivity in my days. For someone who has had issues finishing a book for close to 15 years, I have since finished reading 2 books inside 4 weeks with the help and guidance of Umar.” - Read Gary’s Full Story Below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593816780927-4LCHWDHAE0P4X1WOWWCE/KDL_BIO.JPG Brain & Learning - Reading Issues - ‘My goal was to strengthen the mind and its capacity to handle a variety of demanding graduate-level subjects, build on memory integration, speed reading, and recall…Umar was able to tailor methods that improved my concentration and focus for long periods of time (a three-fold improvement!)…’ Katherine Leviste, Research Fellow, Bascom Palmer Eye Institute, Miami, USA https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594690543498-IJ2Q54MD1D6YRSISMA12/Cropped+Gary.jpg Brain & Learning - Reading Issues - “For a lot of years, I have had problems with procrastination, and also with being able to read and finish a book without losing interest and thinking that it will take me too long to finish…For someone who has had issues finishing a book for close to 15 years, I have since finished reading 2 books inside 4 weeks with the help and guidance of Umar.” Gary Johnston. Forex Trader. Larne. Northern Ireland. https://www.omirakai.com/career-career-selection daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591580876043-8J6PTQC7CCJXXL05BJ9B/Sam+new.jpg Career - Career Selection - Sam Achagra, Business Support Officer (NHS England), UK “I came to see Umar at a time when I was confused about my career direction. I wanted help reducing the ‘noise’ in my life so I could understand what I needed to do next and get it done quickly. I wanted immediate strategic advice to help me gain clarity on what I really wanted and to start taking immediate steps in the right direction. In one session, using his unique and effective coaching methodology (he combines traditional coaching strategies with cutting edge Neuro linguistic programming techniques) I was able to very quickly and ‘intuitively’ realise what my next steps should be and craft a plan to help achieve it using his guidance and the feedback of my unconscious mind. The entire process was simple, organic, fun, felt natural and was an extremely powerful and effective experience for me.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591580943303-PYB9YXSCVYJKQEC3224H/Roi.jpg Career - Career Selection - Roi Campbell QTS BSc (Hons), English Teacher, London, UK “I spoke to Umar about my rising feelings of overwhelm and anxiety when I thought about my career and future prospects. Umar helped me find clarity and direction by encouraging me to unpack my dominant thought processes and deep-rooted beliefs. With his practical, insightful, no-nonsense approach to coaching, I was able to switch my perspective and find solutions in the most unlikely places. I was most impressed with Umar’s wealth of knowledge and his mastery of high-level NLP techniques, allowing him to guide me to a favourable outcome with ease. Thanks to his coaching I have managed to attract more clients to my tutoring business, find myself a nutritionist for my fitness journey and become more focused on my goals while managing a busy and demanding role as a secondary school teacher.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592345975677-XA7VXYOE5OTE91U8ZBXT/IMG-20200520-WA0006.jpg Career - Career Selection - Daniel Isaksson, 34, Data Specialist, Bureau van Dijk, Manchester, UK ‘…After the career coaching session with Umar, I’ve received my dreams back. You know, those dreams we had when we were kids? The dreams where we could become anything we wanted. Where the sky was the limit. In my life those dreams had faded away, year after year, until I didn’t have much left of what I initially wanted when I was young. I’ve always been employed and always been working for someone. Working for someone else’s dreams. And somewhere along the way I lost myself, not knowing what I wanted or what career I wanted to be striving for… …With the sessions I found out that I need to do something stimulating and found a career path I intend to follow. And I’ve been following this plan for the past few weeks now…” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592880250477-EZZA0O2N1ROX7NY1XDNT/Abigael.jpg Career - Career Selection - A.S., 24, Corporate Action Specialist, Manchester, UK ‘I had a coaching session with Omar to help my career focus and the emotional roller coasters that I was experiencing at work. Before I had the session, I could not work out what I needed to do to move forward. He listened very attentively and asked perceptive and at times direct questions that got to the heart of the matter in no time. During the session, I had a couple of very useful 'aha' moments, could see my own flawed thinking and what I needed to do to move forward. He has helped me to understand my work-related values and my own mindset flaws. We have depicted what were my weaknesses and what I could do to improve those. I went away feeling much clearer, more confident, and ready to act. As a result of the session I was able to make more informed decisions of what I wanted to do next and help me to plan my next career move.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1597703655574-LXRN8KZDCOEE5DYUP5AR/IMG_1952+copy.jpg Career - Career Selection - Maria Tolymbek BSc, 22, Laboratory Research Assistant, Ottawa, Canada ‘I have wanted to gain clarity and vision regarding my future career for a while now and working with Umar has given me that clarity to pursue my deepest inner goals career-wise... …Now, I have a clearer vision than ever of what I want to pursue and to achieve, with plans on executing those goals step by step, as Umar had shown me. I know that with this new knowledge in mind, I will be able to focus more clearly on my goals immediately and with more momentum than ever before. Umar has definitely been the greatest asset to me in terms of helping me narrow down and clarify my goals and find my ultimate career direction. He is such a pleasure to work with and I highly recommend him for anyone seeking to clarify their career direction – you won’t regret it!! Thank you so much Umar!!’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1598915191993-ESAY8VQLE0G0EYK0J8YD/IMG-20200829-WA0007.jpg Career - Career Selection - Melvin Joy, 24, Clerical Worker, Derby, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593817687977-N2Q71TSN8S7Z7V2NSSOI/Sam+new.jpg Career - Career Selection - “In a single session I learned what my next steps needed to be in great detail and also when I needed to take them by in order to achieve my goal.” Sam Achagra, Business Support Officer (NHS England), UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593817782052-JUA7FC5VCO9NV4EGY2N9/Roi.jpg Career - Career Selection - “I spoke to Umar about my rising feelings of overwhelm and anxiety when I thought about my career and future prospects. Umar helped me find clarity and direction by encouraging me to unpack my dominant thought processes and deep-rooted beliefs.” Roi Campbell QTS BSc (Hons), English Teacher, Skinners’ Academy, London, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593817935248-G5JZRTPR68BUNKQFKRSU/IMG-20200520-WA0006.jpg Career - Career Selection - ‘I never thought I would be using NLP to find a career path or at least steer me in the right direction. Boy was I wrong! After the career coaching session with Umar, I’ve received my dreams back.’ Daniel Isaksson, 34, Data Specialist, Bureau van Dijk, Manchester, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593818366680-MB7OT0PAYO0KFW4IU0BZ/Abigael.jpg Career - Career Selection - “I went away feeling much clearer, more confident, and ready to act. As a result of the session I was able to make more informed decisions of what I wanted to do next and help me to plan my next career move.” A.S., 24, Corporate Action Specialist, Manchester, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1597703937197-GMLIPIGOPO5LXM8G89NM/IMG_1952+copy.jpg Career - Career Selection - ‘I have wanted to gain clarity and vision regarding my future career for a while now and working with Umar has given me that clarity to pursue my deepest inner goals career-wise.’ Maria Tolymbek BSc, 22, Laboratory Research Assistant, Ottawa, Canada https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1598997724266-APNNHVYU1H0Q8N0V8PD8/IMG-20200829-WA0007.jpg Career - Career Selection - “Now I know clearly that I want to create a You Tube channel, where I can express myself and help put my message across to the world through my personal vision as I see it.” Melvin Joy, 24, Clerical Worker, Derby, UK https://www.omirakai.com/relationships-getting-over-my-ex daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591581791346-2SVLGEJMAMZZOQGJYEEM/IMG-20200604-WA0003.jpg Relationships - Getting over my Ex - Yola Bastos, 43, Nurse/Entrepreneur, Brentford, UK ‘I have had a problem related to some of my favourite songs because every time I listened to them, I would remember my ex’s and it didn’t make me feel good. It brought up memories that I really didn’t want to recall. All I wanted to do was just enjoy the song and I couldn’t. After working with Umar, I managed to get rid of that feeling, the emotions and memories. Now I can listen to my favourite songs freely and enjoy them without any regrets, pain, bad memories, or anything like that. Happy chick! I had concerns before getting the sessions because I would find myself upset about a song and remember my ex or moments that were not pleasant to remember at times. It would create a certain mood that I didn’t like and a feeling of anxiety inside of me. During my sessions I felt mostly very relaxed, light, and good about the whole process. I was also pleased to get the problem sorted out. Now, I’m quite happy with results as I no longer have the feelings I used to have related to the memories and if they were to come back, I know exactly how to handle it. The impact this has had on my life is amazing. It has taken away the worry and anxiety I used to experience every-time I wanted to listen to certain songs. Now I can listen and simply love the experience it takes me to, related to happy memories of being together with other people. Now I can just listen and appreciate the song in peace. Umar is a character. He is simple, honest, talkative and gives you the space for you to be yourself. In my opinion there’s no reason why you shouldn't work with him.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593887965317-IU8XS4RBA1U3L2NS9HBM/Bettina+Rodgers.jpg Relationships - Getting over my Ex - Bettina Rodgers, 31, US Military, California, USA ‘Before working with Umar, I was not as in tune with my emotions as I am today. I’d encounter feelings of fear and anxiety when the topic of commitment in relationships was brought up. The trigger would raise a sense of self-doubt and timidity that spurred conflicting feelings of anger within me. This had been a natural response that cycled over 6-10 years, causing me to end relationships prematurely. These feelings caused me to dissociate and detach from the present, which enabled me to distance and push people away repeatedly, without feeling guilt. There is nothing worse than being aware of what you’re doing and feeling a lack of control from stopping the cascade from happening. Even more puzzling is knowing why it’s there to start with. Working with Umar enabled me to see inside myself and find the answer to that question - “Why?”’ I would recommend Umar to anyone who struggles with internal conflict, needs someone to listen or receive coaching toward deeper self-discovery and understanding. After this experience I feel more confident when managing my emotional reserve. I’ve never imagined feeling such a sense of Zen when thinking about the future — the first in a long time.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1604450857027-GNPYXOUC4E9OZC8FEM7P/priscilla-du-preez-5eO8WdwszAQ-unsplash.jpg Relationships - Getting over my Ex - Teresa Allen, 35, Artist, Buckinghamshire, UK “I came to see Umar because I still harboured feelings for a guy I met as a teenager. I can now think of him and the past memories and feel detached and neutral. I kept replaying in my head all the good things (from 20 years ago to the past year) and disregarded the negative reality that wasn't serving me. I realised that I needed to change my mindset and way of thinking in order to move forward in my own life and Umar helped me to do that… …I would recommend Umar to anyone who is struggling with getting over an ex. He helped me and he can help you too.” - Read Teresa’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593887641238-NXWSO37F4R0OSTW8TAUG/IMG-20200604-WA0003.jpg Relationships - Getting over my Ex - ‘After working with Umar, I managed to get rid of that feeling, the emotions and memories. Now I can listen my favourite songs freely and enjoy them without any regrets, pain, bad memories, or anything like that.’ Yola Bastos, 43, Nurse/Entrepreneur, Brentford, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593888090504-C84Z3CZWCR30NVJIL9SQ/Bettina+Rodgers.jpg Relationships - Getting over my Ex - ‘ I would recommend Umar to anyone who struggles with internal conflict, needs someone to listen or receive coaching toward deeper self-discovery and understanding…I’ve never imagined feeling such a sense of Zen when thinking about the future — the first in a long time.’ Bettina Rodgers, 31, US Military, California, USA https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1604450978752-UPPGIDRIA8XR1E7X52FI/priscilla-du-preez-5eO8WdwszAQ-unsplash.jpg Relationships - Getting over my Ex - “I came to see Umar because I still harboured feelings for a guy I met as a teenager. I can now think of him and the past memories and feel detached and neutral.” Teresa Allen, 36, Artist, Buckinghamshire, UK https://www.omirakai.com/relationships-social-anxiety daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591582068009-J05GEX5FKLN4T5YQ6YRR/IMG-20200501-WA0003.jpg Relationships - Social Anxiety - Albert Saractu, 20, Business Management Student, Cluj-Napoca, Romania ‘I have had social anxiety problems for a few years. After working with Umar, I no longer have this issue. Instead, now I am able to talk freely and express my thoughts without any hesitation… …Nowadays, I no longer feel like I have a problem with social anxiety and I feel like I am able to communicate so much better and more freely, no longer overthinking everything. I feel like this is going to help me massively by becoming a more outgoing and confident person.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1624587526834-HWY5UEYXV0CPI65WCUSY/New.jpg Relationships - Social Anxiety - Eugenio Maderna, 19, Psychology Student, London, UK “For the past 4 years, I have struggled to feel comfortable around peers, especially in my home country and when speaking my native language, which I avoided using as much as I could. After working with Umar, I am now able to fully enjoy my social life and I feel comfortable speaking my native language.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593888444589-DBVRHQ3WD9DROSEJQK4G/IMG-20200501-WA0003.jpg Relationships - Social Anxiety - ‘ I have had social anxiety problems for a few years. After working with Umar, I no longer have this issue. Instead, now I am able to talk freely and express my thoughts without any hesitation.’ Albert Saractu, 20, Business Management Student, Cluj-Napoca, Romania https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1624588058514-CVLFQJUPGW3IZIGOTW75/New.jpg Relationships - Social Anxiety - “After working with Umar, I am now able to fully enjoy my social life and I feel comfortable speaking my native language.” Eugenio Maderna, 19, Psychology Student, London, UK https://www.omirakai.com/relationships-commitment-anxiety daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591629629221-PY35J4T3DPEKQNV58Y4R/Bettina+Rodgers.jpg Relationships - Commitment Anxiety - Bettina Rodgers, 31, US Military, California, USA ‘Before working with Umar, I was not as in tune with my emotions as I am today. I’d encounter feelings of fear and anxiety when the topic of commitment in relationships was brought up. The trigger would raise a sense of self-doubt and timidity that spurred conflicting feelings of anger within me. This had been a natural response that cycled over 6-10 years, causing me to end relationships prematurely. These feelings caused me to dissociate and detach from the present, which enabled me to distance and push people away repeatedly, without feeling guilt. There is nothing worse than being aware of what you’re doing and feeling a lack of control from stopping the cascade from happening. Even more puzzling is knowing why it’s there to start with. Working with Umar enabled me to see inside myself and find the answer to that question - “Why?”’ I would recommend Umar to anyone who struggles with internal conflict, needs someone to listen or receive coaching toward deeper self-discovery and understanding. After this experience I feel more confident when managing my emotional reserve. I’ve never imagined feeling such a sense of Zen when thinking about the future — the first in a long time.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1648180356054-PRGZO50LCYSHE3VJRRYR/jeremy-allouche-eTl9T5pw1OM-unsplash.jpg Relationships - Commitment Anxiety - K. 34. Entrepreneur. Paris. France. “I had a commitment problem in my relationships for several years. After a few sessions with Umar I no longer have this problem… …I was quite confident during my sessions with Umar as he was able to identify the real problem. I did not expect the cause of my problem to be so deep. He guided me in his sessions with both gentleness and kindness and I was surprised by the speed and efficiency of the results. Today I'm no longer afraid of getting involved in a committed relationship. I can simply live and enjoy my relationship without fear. It's great and I feel relieved of such a huge burden.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593942986527-N8GFQKZI30OBFGDJDR1J/Bettina+Rodgers.jpg Relationships - Commitment Anxiety - ‘I’d encounter feelings of fear and anxiety when the topic of commitment in relationships was brought up… After this experience I feel more confident when managing my emotional reserve. I’ve never imagined feeling such a sense of Zen when thinking about the future — the first in a long time.’ Bettina Rodgers, 31, US Military, California, USA https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/c37361f0-6434-4e79-9a0e-8fe8e5172214/jeremy-allouche-eTl9T5pw1OM-unsplash.jpg Relationships - Commitment Anxiety - “I had a commitment problem in my relationships for several years. After a few sessions with Umar I no longer have this problem.” K. 34. Entrepreneur. Paris. France. https://www.omirakai.com/organisation-productivity/habit-change daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591839742788-DCGTS45MSUTKOJG75JQ2/IMG-20200406-WA0013.jpg Organisation & Productivity - Habit Change - Irasema Pantoja, 23, Entrepreneur, Texas, USA ‘I used to delay getting things done and have been for more than 15 years. I got tired of it, decided to reach out to Umar and he helped me get rid of my bad habit. I’ve had to deal with procrastination since I have memory, but I realized it was really affecting me in both my personal and professional life for the last 2 years. I was trying to stop my procrastination but somehow I kept failing at it. Delaying getting things done was stopping me from reaching my highest potential by not getting work done specifically with regards to my coursework. After the first session with Umar, I started to see the new results in me. He helped me to realize that I can stop procrastinating and create better habits for myself. The second session was very interesting just by the way he managed to help me connect with my unconscious self. It was fascinating. Subsequently, I can say I no longer have the bad habit of procrastinating. This experience has impacted my life by knowing the power of the unconscious and the conscious self and how now I am able to control procrastination by doing the exercises Umar taught me. I highly recommend working with him. He is very friendly as well as professional.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591839752031-203ZRCYC86UYEC99K8AI/IMG-20200604-WA0006.jpg Organisation & Productivity - Habit Change - A.L., 38, Entrepreneur, Rotherham, UK ‘I have been putting off writing a business plan for over 6 months. After working with Umar, I now have clarity on what I need to do to get it completed and I have consistently worked on it for 1 hour per day for over a month now. This means I am now well on my way to completing the business plan which feels fantastic. Before working with Umar, it felt impossible to find the time with all my current commitments and life always seemed to get in the way. Umar has helped me build strategies for structuring my evenings and early mornings so that I can make space for the 1 hour per day regardless of the different scenarios each day brings. The sessions with Umar helped me discover a number of things about myself that were previously barriers to completing larger more complex tasks. Umar seems to have a sixth sense for finding his way to the root cause of issues and has been very patient in listening to my situation in order to diagnose where I can make changes. Umar has the ability to put you at ease and help you see things very clearly. As well as removing barriers to success, his wealth of knowledge on wider health and personal development topics is very impressive and has contributed to really powerful and effective strategies for me…’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1591839761369-0K5PIOR5ST0UD8L2G9G9/Key.jpg Organisation & Productivity - Habit Change - Jordan Karim, 23, Project Manager, International Translations Ltd, Liverpool, UK ‘…Amidst the Corona virus pandemic and being off work for an extended period of time, I found myself losing motivation and falling out of love with my daily habit of foreign language learning, fearing that I was going to slowly lose everything I had learned during my time at university. However, after just a few sessions, Umar helped me to develop a clear schedule to follow which helped me to rekindle my love with my old habit and since then I have rarely missed a day of learning my languages… …Thanks to his fantastic work, I was able to identify the root cause of my problem and subsequently change my thought process so that the problem no longer became a hindrance to my daily life, but rather an important and fulfilling habit as part of a concise schedule that we formulated together.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594690816327-IVBWZVXT3N279HL0H088/Cropped+Gary.jpg Organisation & Productivity - Habit Change - Gary Johnston. Forex Trader. Larne. Northern Ireland. “I would highly recommend Umar to anyone who feels that they have bad habits that they would like to work on. Not only will Umar help you with techniques on how to change these bad habits, he also changes the way you think about these and irons out any conflicting thoughts which I think is a key component in obtaining longevity with your new habits.” - Read Gary’s Full Story Below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1622608850216-ZICRBUK7IFUXAK2C8MK5/IMG-20210530-WA0000+%283%29.jpg Organisation & Productivity - Habit Change - Joe Colby, 18, Forex Trader, Gateshead, UK “In one session, Umar helped me change a limiting belief that removed my phone addiction habit I’d had on a regular basis before I slept.” - Read Joe’s Full Story Below... https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593826100301-263CFLKU8U68B4ROCOI9/IMG-20200406-WA0013.jpg Organisation & Productivity - Habit Change - ‘ I used to delay getting things done and have been for more than 15 years. I got tired of it, decided to reach out to Umar and he helped me get rid of my bad habit.’ Irasema Pantoja, 23, Entrepreneur, Texas, USA https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593826208997-HRDNG83AF4AK36QJICCJ/IMG-20200604-WA0006.jpg Organisation & Productivity - Habit Change - ‘I have been putting off writing a business plan for over 6 months. After working with Umar, I now have clarity on what I need to do to get it completed and I have consistently worked on it for 1 hour per day for over a month now.’ A.L., 38, Entrepreneur, Rotherham, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593826342541-PR6RRRICM29XQ8QMR8DD/Key.jpg Organisation & Productivity - Habit Change - ‘…Umar helped me to develop a clear schedule to follow which helped me to rekindle my love with my old habit and since then I have rarely missed a day of learning my languages.’ Jordan Karim, 23, Project Manager, International Translations Ltd, Liverpool, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594690958134-BBXU7P7H32540W8GKT7O/Cropped+Gary.jpg Organisation & Productivity - Habit Change - “I would highly recommend Umar to anyone who feels that they have bad habits that they would like to work on. Not only will Umar help you with techniques on how to change these bad habits, he also changes the way you think about these and irons out any conflicting thoughts which I think is a key component in obtaining longevity with your new habits.” Gary Johnston. Forex Trader. Larne. Northern Ireland. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1622608932146-C11WY4SPHWN10HSJPUYF/IMG-20210530-WA0000+%283%29.jpg Organisation & Productivity - Habit Change - “In one session, Umar helped me change a limiting belief that removed my phone addiction habit I’d had on a regular basis before I slept.” Joe Colby, 18, Forex Trader, Gateshead, UK https://www.omirakai.com/exercise-motivation daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1615506450359-GTCCBONFGJ3PRY13QB9T/IMG-20200430-WA0011.jpg Health & Fitness - Exercise Motivation - Mel Bishir, 23, Marketing Account Executive, Belgium “I was struggling to go to the gym to work out on a regular basis. After working with Umar for less 30 minutes I increased my motivation and had a sense of certainty that I would be going to gym the following week on ALL my scheduled days! And that is exactly what happened! Umar is a certified coach and NLP practitioner and we managed to dissolve my unconscious obstacles towards establishing the exercise habit which I have wanted to establish for a very long time. Since our session I have kept up the habit ever since.” - Read Mel’s Full Story Below! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1712109404610-0WQYJE454PJ0AROBC2AE/pexels-julian-jagtenberg-103123.jpg Health & Fitness - Exercise Motivation - G. A. Learning Mentor. Luton. The UK. “I came to see Umar for help with motivation working out and exercising. After working with him I no longer have this issue. Before seeing him, I would feel frustrated when I tried to solve the problem by myself. A lot of frustration. There was a lot of back & forth in my head. Physically saying to myself it’s something I should be doing but never actually getting round to doing it… …Nowadays, working out is something that I enjoy. I can actually say I look forward to it and I actually feel the difference now when I don’t work out whereas before if I didn’t work out I’d be like ‘oh I didn’t work out and I’d focus on that’. Now, I can detect it in my body when I haven’t worked out and I’ve got to a stage where I’m not only enjoying it but I can actually see the results gradually improving my health.” - Read G.A.’s full story below! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1615506475148-KIG8KAWUQRQ0S6LNH7IJ/Cropped+Gary.jpg Health & Fitness - Exercise Motivation - Gary Johnston. Forex Trader. Larne. Northern Ireland. “Before working with Umar, I had motivation issues for almost 10 years trying to go to the gym in the morning. After working with Umar I now go to the gym daily at 6 am.” - Read Gary’s Full Story Below! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593645422786-TTKH4ZDUW1MXRBVLUPH7/IMG-20200430-WA0011.jpg Health & Fitness - Exercise Motivation - “After working with Umar for less than 30 minutes I increased my motivation and had a sense of certainty that I would be going to gym the following week on ALL my scheduled days! And that is exactly what happened!” - Mel Bishir, 23, Marketing Account Executive, Belgium. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/bbd5fb0a-d083-44ff-809c-70e68c03016b/pexels-julian-jagtenberg-103123.jpg Health & Fitness - Exercise Motivation - “ I came to see Umar for help with motivation working out and exercising. After working with him I no longer have this issue.” - G.A., 28, Learning Mentor, Luton, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1615507151710-AENZAUL2OM26WWM3UDDB/gary+%282%29.png Health & Fitness - Exercise Motivation - “Before working with Umar, I had motivation issues for almost 10 years trying to go to the gym in the morning. After working with Umar I now go to the gym daily at 6 am.” Gary Johnston. Forex Trader. Larne. Northern Ireland. https://www.omirakai.com/health-fitness- daily 0.75 2020-06-12 https://www.omirakai.com/health-fitness/stress daily 0.75 2024-11-23 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594924813921-PST1Q4KQMDVSE3CAOSX9/Cropped+Gary.jpg Health & Fitness - Stress Management - Gary Johnston “We have also worked to tweak my daily routine in the way of ensuring I get a certain amount of sleep each night and also different techniques to help me throughout the day when I feel like I am beginning to lose focus to ensure I get most/everything done that I planned to do in a day… …I procrastinate a lot less and my productivity has increased massively, due to ensuring I get proper rest according to what I feel is necessary and using the various techniques throughout the day.” - Read Gary’s Full Story Below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1622607981035-9AP0U2O77BJOSOMR85Y8/IMG-20210530-WA0000+%283%29.jpg Health & Fitness - Stress Management - Joe Colby “Umar also helped me design an effective pre sleep relaxation ritual that helps me fall asleep a lot easier than before on a regular basis now.” - Read Joe’s Full Story Below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1642058707764-S9D5V2P94D2RWY1RRDHC/IMG-20200529-WA0002.jpg Health & Fitness - Stress Management - Dominick Mantovani “As an NYC Police Officer, my schedule requires long night shifts. I was feeling like a zombie; exhausted and had brain fog. Umar's system helped me get my sleep back and improved my overall well being. He helped me wake up feeling more refreshed than I have in 10 years. He literally is a lifesaver!” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1732321090084-KFS5VKD9QZFIQPS5BE5H/diego-ph-pdx_m7V2SBs-unsplash.jpg Health & Fitness - Stress Management - Sebastian Bosca “I struggled with various work and life stresses for a few years, which had a negative impact on my social life and general well-being. After working with Umar, I now feel very empowered, confident, and equipped to manage stress effectively.” - Read Sebastian’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594925175202-CX7R8YOXUTVU53HNOR4N/Cropped+Gary.jpg Health & Fitness - Stress Management - “I procrastinate a lot less and my productivity has increased massively, due to ensuring I get proper rest according to what I feel is necessary and using the various techniques throughout the day.” Gary Johnston. Forex Trader. Larne. Northern Ireland. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1622608278842-GHCEYGC5T9JDHWANOS96/IMG-20210530-WA0000+%283%29.jpg Health & Fitness - Stress Management - “Umar also helped me design an effective pre sleep relaxation ritual that helps me fall asleep a lot easier than before on a regular basis now.” Joe Colby. Forex Trader. Gateshead. UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/61a99134-01cb-4e84-adc3-1c2b5166f213/IMG-20200529-WA0002.jpg Health & Fitness - Stress Management - “Umar's system helped me get my sleep back and improved my overall well being. He helped me wake up feeling more refreshed than I have in 10 years. He literally is a lifesaver!” Dominick Mantovani. 28. Police Officer. New York. USA https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/8ff40501-3507-419b-aa2e-de1984729232/diego-ph-pdx_m7V2SBs-unsplash.jpg Health & Fitness - Stress Management - “Umar helped me map out my stress triggers and supported me in developing a very comprehensive toolkit of strategies I could independently use whenever stress arose.” Sebastian Bosca. Psychotherapist. London. UK. https://www.omirakai.com/health-fitness-weightloss daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1696281195035-MNPTYXK1TP6YX66O1QBZ/IMG-20200829-WA0007.jpg Health & Fitness - Weight Loss - Melvin Joy. Digital Marketing Executive. Derby. The UK. “I was having difficulty eating healthy food and losing weight for as long as I can remember. After working with Umar, I have lost 6 kilograms, and I have been able to consistently eat food that is best for my health and well-being.” - Read Melvin’s full story below!… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/cddf9353-1d5f-4c3e-a2ce-7fefe65e648c/IMG-20200829-WA0007.jpg Health & Fitness - Weight Loss - “After working with Umar, I have lost 6 kilograms, and I have been able to consistently eat food that is best for my health and well-being.” Melvin Joy. Marketing Executive. Derby. The UK. https://www.omirakai.com/health-fitness-smoking-cessation daily 0.75 2024-08-16 https://www.omirakai.com/sadness daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1632488592414-3N9CJ6RUOZ1TI1TWJ8Y7/S1.jpg Emotional Freedom - Sadness - Sarah Malik, 38, Psychotherapist, Manchester, UK “I contacted Umar after experiencing a stressful life event. I was ruminating over the specific event for over a month and required support to help me get through the ‘stuck, reoccurring’ feeling I was consistently experiencing. After working with him, I was blown away at the level of psychological relief I experienced; a sense of calm & willingness to continue my journey of growth rather than feeling depressed.” - Read Sarah’s full story below! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1632488720014-ODWO4Y9YMSZP89WJBPD3/S1.jpg Emotional Freedom - Sadness - “After working with him, I was blown away at the level of psychological relief I experienced; a sense of calm & willingness to continue my journey of growth rather than feeling depressed.” Sarah Malik, 38, Psychotherapist, Manchester, UK https://www.omirakai.com/emotional-freedom-guiltregret daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593714271142-JR5POYSTM72ZG0SKFCE7/Henna.jpg Emotional Freedom - Guilt/Regret - Henna Ovaskainen, 35, CS Associate Analyst, Manchester, United Kingdom ‘Since childhood I had been experiencing fear of not having enough money and spending money had always left me feeling guilty, however, after working with Umar these feelings quickly dissipated…Before reaching out to Umar, I hadn’t considered NLP as an option, solely because I wasn’t that familiar with it. However, I’m happy that I gave it a chance because the coaching exceeded my expectations. This is because, in addition to the gained insights and processing my old emotions, I acquired mental clarity and my energy levels received a boost, which then had a positive knock-on effect on my productivity. This is still something that amazes me.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593714458376-FBGTAHGMGTXM762ZWIOS/Henna.jpg Emotional Freedom - Guilt/Regret - ‘Since childhood I had been experiencing fear of not having enough money and spending money had always left me feeling guilty, however, after working with Umar these feelings quickly dissipated.’ - Henna Ovaskainen, 35, CS Associate Analyst, Manchester, United Kingdom https://www.omirakai.com/self-doubt daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1633388380494-63U2OL6P1DPJ92JZLCKR/Bettina+Rodgers+%282%29.jpg Emotional Freedom - Self-Doubt - Bettina Rodgers, 31, US Military, California, USA “Before working with Umar, I was not as in tune with my emotions as I am today. I’d encounter feelings of fear and anxiety when the topic of commitment in relationships was brought up. The trigger would raise a sense of self-doubt and timidity that spurred conflicting feelings of anger within me. This had been a natural response that cycled over 6-10 years, causing me to end relationships prematurely… ..Establishing a connection with my subconscious enabled me to finally learn what I always wanted to know. A process of channelling and unloading deep thoughts that brought clarity to why those feelings of fear and anxiety were present to start with. Each time, those feelings were finally being freed from the cycle of self-doubt and timidity. With his voice as a guide, I was able to listen to the voices deep in my mind and understand their intention, their purpose. It was then that the fear and anxiety had lifted when met with thoughts surrounding a committed relationship. I would recommend Umar to anyone who struggles with internal conflict, needs someone to listen or receive coaching toward deeper self-discovery and understanding. After this experience, I feel more confident when managing my emotional reserve. I’ve never imagined feeling such a sense of Zen when thinking about the future — the first in a long time.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1633388394992-6J1NREIEKWQ64WC8UB76/Larisa+.jpg Emotional Freedom - Self-Doubt - Larisa Lipianu, 27, Publishing Co-Ordinator, Northampton, UK “After working with Umar, I found my confidence in my job has returned and my self-doubt disappeared completely.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593811837825-PD8LDZUXKCPTL8T0TMLO/Bettina+Rodgers.jpg Emotional Freedom - Self-Doubt - ‘ I would recommend Umar to anyone who struggles with internal conflict, needs someone to listen or receive coaching toward deeper self-discovery and understanding…I’ve never imagined feeling such a sense of Zen when thinking about the future — the first in a long time.’ Bettina Rodgers, 31, US Military, California, USA https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1605999641303-UG2RILW52DMRM04O8R71/Larisa+.jpg Emotional Freedom - Self-Doubt - “After working with Umar, I found my confidence in my job has returned and my self doubt disappeared completely.” - Larisa Lipianu, 27, Publishing Co-Ordinator, Northampton, UK https://www.omirakai.com/new-page-77 daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1642321038514-65LZ3EV0S76CYRWANPOR/IMG-20200829-WA0007.jpg Emotional Freedom - Worry - Melvin Joy, 24, Marketing Executive, Derby, UK “I was having trouble deciding whether to accept a job offer and was worried about making the wrong decision. I’d consulted with others, but had not gotten any clarity on what to do. Umar was different. He took me through a structured and enjoyable process that made the right decision obvious and simple. I knew then that it would be a great opportunity and accepted the offer with confidence. I’ve not regretted my decision since.” - Read Melvin’s full story below!… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/27c6d78f-8ccc-4d43-87d7-8ed7a0087fa3/IMG-20200829-WA0007.jpg Emotional Freedom - Worry - “I was struggling to decide if I should accept an executive-level position. Despite consulting with others, I wasn't sure what to do. Umar took me through a process that gave me the clarity I needed.” Melvin Joy, 24, Marketing Executive, Derby, UK. https://www.omirakai.com/new-page-28 daily 0.75 2024-08-16 https://www.omirakai.com/emotional-freedom-happinessjoy daily 0.75 2024-08-16 https://www.omirakai.com/new-page-99 daily 0.75 2024-08-16 https://www.omirakai.com/problem-solving daily 0.75 2024-08-16 https://www.omirakai.com/self-talk daily 0.75 2024-08-16 https://www.omirakai.com/new-page-22 daily 0.75 2024-08-16 https://www.omirakai.com/jobinterview daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1652184994492-0Z9I52WJ14HUSV3TRDVL/pexels-jmtphotography-3680108_384x480.jpg Career - Job Interview - H.J. 51. IT Support. Manchester. UK. “I've had anxiety before interviews for at least 20 years. After coaching with Umar, I thoroughly enjoyed my next interview, which was successful. I have now got a role that I truly valued. I am overjoyed!” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/4f76af43-108b-4681-a94a-074b65d28859/pexels-jmtphotography-3680108_384x480.jpg Career - Job Interview - “I've had anxiety before interviews for at least 20 years. After coaching with Umar, I thoroughly enjoyed my next interview, which was successful. I have now got a role that I truly valued. I am overjoyed!” H.J. 51. IT Support. Manchester. UK. https://www.omirakai.com/career/creative-arts daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592954157586-91EFF7TPTV43TEOCQ4R1/person-playing-cello-2032476.jpg Career - Creative Arts - MUSIC https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592019276780-BEKRQJXR5D5OLDXL82I3/aaron-burden-y02jEX_B0O0-unsplash.jpg Career - Creative Arts - WRITING https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592878461874-3UV57KKPCIQGHZ2KELC2/erik-mclean-2Wv9VnwzeeI-unsplash.jpg Career - Creative Arts - PHOTOGRAPHY https://www.omirakai.com/finance daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594674125233-RSHGL9BTVPAGNAJXZOKV/Cropped+Gary.jpg Career - Finance - Gary Johnston. Forex Trader. Larne. Northern Ireland. “The impact these sessions have had on my life has been huge. I feel confident when I pick up a book and read through the book with ease, without conflicting thoughts. I procrastinate a lot less and my productivity has increased massively…I am also a currency trader which as you can imagine with being much more productive with my time, my knowledge of the markets are increasing at a much faster rate and it has helped alter my mindset to align with how I need to think.” - Read Gary’s Full Story Below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613708272068-V0OX3MILJWCCJ396R3SH/Jake+Kerr+-+2.jpeg Career - Finance - Jake Kerr, 25, Forex Trader/Structural Examiner, Carlisle, UK “Before working with Umar I dreamed of having a stable routine. I longed to wake up at 5am Monday to Friday so I could work on my Forex business before my day job even started. I really didn’t think this was possible as I’d tried so many times in the past and failed… …After working with Umar I am now up at 5:00am Monday to Friday!! Not only that but I’m being more productive with my Forex business which has resulted in becoming stress free and my work is to a higher standard.” - Read Jake’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1622677250776-07P7NBMYWOIRIEJLQSR2/IMG-20210530-WA0000+%283%29.jpg Career - Finance - Joe Colby, 18, Forex Trader, Gateshead, UK “Working with Umar helped improve my trading performance. He designed bespoke morning and night time routines that helped optimise my overall heath & well being. Now, this helps me stay level headed when trading and keeps my emotions in check so I’m more focused with any trades I make.” - Read Joe’s Full Story Below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1660225635611-BRXFVJN4QWAA60NOJHCR/Screenshot_20220811-143353_WhatsApp+%286%29.jpg Career - Finance - Ben Warren. 23. Forex Trader. Manchester. UK. “As a trader, I was resentful of studying backtesting during the past month since it was tedious and overwhelming. I couldn't start or keep going as I lacked confidence and trust in the process. Umar has helped me overcome all of this.” - Read Ben’s Full Story Below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1675886265537-M5QOPFIFYJIBZASZNYSF/wesley-eland-BsjiMDLwMKU-unsplash.jpg Career - Finance - Luke James. Forex Trader. Wanneroo. Australia. “Before working with Umar, I struggled for years to overcome fears, feelings of desperation, worries, and my limiting beliefs about success, trading, and the possibility of earning a stable income. After getting coaching from Umar, I no longer have these issues and can now even see exactly where the market is going with literally 100x times greater speed and efficiency than before. No Joke.” - Read Luke’s Full Story Below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594674224680-QKXGZILSYZFX8J6GNBO4/Cropped+Gary.jpg Career - Finance - “I am also a currency trader which as you can imagine with being much more productive with my time, my knowledge of the markets are increasing at a much faster rate and it has helped alter my mindset to align with how I need to think.” Gary Johnston. Forex Trader. Larne, Northern Ireland. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613708496502-LL3ZNTW33NX6D47GGP3X/Jake+Kerr+-+2.jpeg Career - Finance - “After working with Umar I am now up at 5:00am Monday to Friday!! Not only that but I’m being more productive with my Forex business which has resulted in becoming stress free and my work is to a higher standard.” Jake Kerr. Forex Trader/Structural Examiner. Carlisle. UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1622677803820-Q9E04GGDVQY3NOB5M6ND/IMG-20210530-WA0000+%283%29.jpg Career - Finance - “Working with Umar helped improve my trading performance. He designed bespoke morning and night time routines that helped optimise my overall heath & well being. Now, this helps me stay level headed when trading and keeps my emotions in check so I’m more focused with any trades I make.” Joe Colby, 18, Forex Trader, Gateshead, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/4aca849a-99b1-4648-8c8c-a6ff402bf06f/Screenshot_20220811-143353_WhatsApp+%286%29.jpg Career - Finance - “As a trader, I was resentful of studying backtesting during the past month since it was tedious and overwhelming. I couldn't start or keep going as I lacked confidence and trust in the process. Umar has helped me overcome all of this.” Ben Warren. 23. Trader. Manchester. UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/cfce02ce-7f17-4697-8bc6-57c487d93c82/wesley-eland-BsjiMDLwMKU-unsplash.jpg Career - Finance - “After getting coaching from Umar, I no longer have these issues and can now even see exactly where the market is going with literally 100x times greater speed and efficiency than before.” Luke James. Forex Trader. Wanneroo. Australia. https://www.omirakai.com/new-page-89 daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592100579904-9KVVSPW748WUCK73R7G4/male-employer-gesticulating-and-explaining-idea-in-light-3760089.jpg Career - Business - CEO/EXECUTIVE https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592023307364-JZE82Z72I6NWT0XBJ5UO/andrew-neel-TTPMpLl_2lc-unsplash.jpg Career - Business - NETWORKING MARKETING https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1615493402873-VWYP4JWERAXF568P3KVY/pexels-andrea-piacquadio-3760263.jpg Career - Business - TELESALES https://www.omirakai.com/healthcare daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592867937811-166EYIZ8WQATM1R2CM1D/KDL_BIO.JPG Career - Healthcare - Katherine Leviste, Research Fellow, Bascom Palmer Eye Institute, Miami, USA “Previous advisors had suggested to give up creative outlets in the pursuit of medicine, in order to find success in the field. My goal was to strengthen the mind and it's capacity to handle a variety of demanding graduate-level subjects, build on memory integration, speed reading, and recall. Using a blend of coaching strategies, Umar was able to tailor methods that improved my concentration and focus for long periods of time (a three-fold improvement!) required for heavy academic work, whilst also helping me maintain the integrity of my creative side. After one working session, I saw immediate results with a newfound ease in crushing career goals with precision, thanks to his coaching methods. Umar's multi-domain expertise spans a deep command of applied psychology, neuro-linguistic programming, and Beckham-like finesse in championing efficiency in the workplace. By identifying productivity "time sinks" in my daily operations, he has helped to boost my energy and stamina necessary to perform at my best in marathon working sessions. This increased capacity for high-level concentration has allowed me to accomplish more of my academic goals in a single workday.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593986471001-HNRMS7KOXSXCTDI887Y3/Cropped.jpg Career - Healthcare - Zaynah Alam, 23, Registered Mental Health Nurse, Birmingham, UK “Working as a Mental Health Nurse I didn’t have much time to sort through my belongings but the motivation Umar has helped me find has been beyond anything! I now feel confident all the time and it’s helped with my work life too! I would definitely work with Umar again if I had any other issues. We have arranged to do further work together in other aspects in my life. Thank you so much Umar. You are brilliant!” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1652648725387-L0RIIYHK9S3BQZNLKE6V/D2-resixed.jpg Career - Healthcare - Dolores F. C. 50. Psychotherapist. Manchester. UK. “I was procrastinating on setting up my own Psychotherapy Practice. After working with Umar this problem is now gone and I will be launching my practice in the following month.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1717386121201-TDWLZXJ1QP19J8Q9P5IG/pexels-noellegracephotos-906002.jpg Career - Healthcare - Ibtisam Mohammed. Registered Mental Health Nurse. The UK. "After battling long COVID in 2021, my weight had plummeted to a concerning 47kg. I experienced a loss of appetite, taste, fatigue, brain fog, memory and cognition problems, and vertigo. Additionally, I suffered from vitamin D, C, iron, magnesium, and zinc deficiencies. Thanks to the comprehensive health coaching and support from Umar, I have regained my weight to a healthy range of 63-65kg. More importantly, I have achieved a state of balance and improved both my physical and mental well-being." - Read Ibtisam's full story below!... https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593900923305-KM303T5MVMB9C0DSX5DG/KDL_BIO.JPG Career - Healthcare - “As a busy graduate student in the trenches of biomedical research, prioritizing academics while balancing the extracurricular activities that keep me grounded are of great importance… After one working session, I saw immediate results with a newfound ease in crushing career goals with precision, thanks to his coaching methods.” Katherine Leviste, Research Fellow, Bascom Palmer Eye Institute, Miami, USA https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593986602986-RGOMYYUD478GQF2EZYY5/Cropped.jpg Career - Healthcare - “Working as a Mental Health Nurse I didn’t have much time to sort through my belongings but the motivation Umar has helped me find has been beyond anything! I now feel confident all the time and it’s helped with my work life too!” Zaynah Alam, 23, Registered Mental Health Nurse, Birmingham, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/ba4eaecb-6f96-43e8-a337-93bdaaa2b330/D2-resixed.jpg Career - Healthcare - “I was procrastinating on setting up my own Psychotherapy Practice. After working with Umar this problem is now gone and I will be launching my practice in the following month.” Dolores F. C. 50. Psychotherapist. Manchester. UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/75945acf-e34f-463d-b7b1-df1a97db99c6/pexels-noellegracephotos-906002.jpg Career - Healthcare - “Umar helped me get my physical and mental health back on track and get my weight back into a normal healthy range again.” Ibtisam Mohammed. Registered Mental Health Nurse. The UK. https://www.omirakai.com/new-page-87 daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592847003853-88UN0KCDSW6W4U6LVERB/IMG-20200622-WA0004.jpg Career - Music - Simon Pritchard, 32, Musician/Music Teacher, Leeds, UK ‘I have suffered from imposter syndrome in my professional life (musician) for the last 6-7 years or so. Anything I did was never enough. My peers were always head and shoulders above me. My idols, untouchable. I could achieve more in one day than the other person, but I’d still hold that person in higher regards to me. By default, because they are not me, they are better than me. After working with Umar, my experiences with this have diminished into nothing. I feel like I can breathe again. I’m home again. I re-found my Self… …I now start a day’s work with an overarching sense of positivity rather than dreading that I’ll be found out for the imposter that I am. I am so glad and grateful that those thinking patterns have been lifted. I’m honestly like a new man when it comes to the workplace, and that is why I’d recommend Umar everyday day of the week all day long. He’ll also give you other healthy tips too to improve mind body and spirit. Everyone needs an Umar. Go grab him.’ - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593900322960-R5TGKJQGX0B7I03LZ4M1/IMG-20200622-WA0004.jpg Career - Music - “I have suffered from imposter syndrome in my professional life (musician) for the last 6-7 years or so. Anything I did was never enough. My peers were always head and shoulders above me. My idols, untouchable…After working with Umar, my experiences with this have diminished into nothing. I feel like I can breathe again. I’m home again…” Simon Pritchard, 32, Musician/Music Teacher, Leeds, UK https://www.omirakai.com/writer daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1598034085415-446YH7YES474QN0UZEBY/65510716_705137166604704_493267414165322300_n.jpg Career - Writing - Richard Travers, 27, Writer/Radio DJ, Tipperary, Ireland “For many years, as a writer, I was having challenges staying focused on a single project and would flip flop from one project to a new one. This resulted in hundreds of unfinished projects and none of them actually getting completed. After a session with Umar, he helped me tap into my unconscious and was able to resolve the issue that was holding me back… …As a result of the session work with Umar I’ve now dedicated a time slot to my writing nearly every day and thanks to his help I am able to focus on one story at a time. I actually completed 2 stories since my recent session with Umar!” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1604275356612-BDVDOVSX9FW14E5QE507/Jumi+Awomosu+picture.png Career - Writing - Jumi Awomosu, Creative Entrepreneur, London, UK “For over two years I had an issue with procrastination in certain areas of my life. Before I started working with Umar I had almost given up on the idea of writing my book. Now, I no longer have this issue. For months at a time, I had periods that were so full of frustration and overwhelm that I felt like I could not access certain parts of my brain!… …I am now confident that I can indeed write my book and that I could even do some of the other things on my list because I now have a system in my mind that works! I would highly recommend Umar to anyone with personal blockages located somewhere in the subconscious mind. It’s always worth discovering more about what is holding you back because if you do not know it then you cannot solve it!” - Read Jumi’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1611116889262-J5D2CHJ2ARHYOSPFYHUP/Cropped+Darren+IMG-20210107-WA0019.jpg Career - Writing - Darren Yeboah, 28, Screenwriter London, UK “Before working with Umar, I struggled to focus and maintain my concentration when writing screenplays for more than 10 minutes. I got distracted and procrastinated. After two sessions with Umar I can focus now for up to three hours at a time. My problem is gone and my productivity as a writer has increased.” - Read Darren’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1598034531922-XIVGVZDRJZRUGYPGA1C3/65510716_705137166604704_493267414165322300_n.jpg Career - Writing - “For many years, as a writer, I was having challenges staying focused on a single project and would flip flop from one project to a new one…After a session with Umar, he helped me tap into my unconscious and was able to resolve the issue that was holding me back.” Richard Travers, 27, Writer/Radio DJ, Tipperary, Ireland https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1604275445710-EP7RX4ALGC8HRI2N0S63/Jumi+Awomosu+picture.png Career - Writing - “Before I started working with Umar I had almost given up on the idea of writing my book. Now, I no longer have this issue.” Jumi Awomosu, Creative Entrepreneur, London, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1611115618194-G39YUKGOKNWLOQRGFDPE/Cropped+Darren+IMG-20210107-WA0019.jpg Career - Writing - “Before working with Umar, I struggled to focus and maintain my concentration when writing screenplays for more than 10 minutes…After two two sessions with Umar I can focus now for up to three hours at a time.” Darren Yeboah, 28, Screenwriter London, UK https://www.omirakai.com/photography daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1592878712330-3DW6ERAZWKVJDB0Q8EMI/D3.jpg Career - Photography - Duncan Stafford, 50, Photographer, Sheffield, UK “Umar provided me with business coaching and NLP changework to help make improvements to my photography business. The coaching sessions of particularly valuable as they helped me construct a strategic development plan with objectives and goals derived from my highest values. Since our session I implemented the plan and have seen significant improvements in terms of how I approach and work my business. I also found the NLP changework valuable as it helped me change my belief systems resulting in positive tangible results to my regular photography practice…He is 100% committed to his work and I believe that he derives his satisfaction in life from seeing others flourish from his endeavours.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593899306526-6Z1QYLQEMHAPMU6ELQBA/D3.jpg Career - Photography - “Since our session I implemented the plan and have seen significant improvements in terms of how I approach and work my business. I also found the NLP change work valuable as it helped me change my belief systems resulting in positive tangible results to my regular photography practice.” Duncan Stafford, 50, Photographer, Sheffield, UK https://www.omirakai.com/sport daily 0.75 2020-07-01 https://www.omirakai.com/career/education daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593659428689-PQTVF6R1RA6BP64AJ5EZ/linkedin-sales-navigator-NpyF7rjqmq4-unsplash.jpg Career - Education - TEACHERS https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593659440205-FRXXVBSDZ8ECN1958EVG/element5-digital-jCIMcOpFHig-unsplash.jpg Career - Education - STUDENTS https://www.omirakai.com/career/education/teachers daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593827311211-AZXF6KFSEQ9PMYX3EGX5/Roi.jpg Career - Education - Teachers - Roi Campbell QTS BSc (Hons), English Teacher, London, UK “Thanks to his coaching I have managed to attract more clients to my tutoring business, find myself a nutritionist for my fitness journey and become more focused on my goals while managing a busy and demanding role as a secondary school teacher.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593865267432-OMTQ0765UD03Z431BULG/Roi.jpg Career - Education - Teachers - “Thanks to his coaching I have managed to attract more clients to my tutoring business, find myself a nutritionist for my fitness journey and become more focused on my goals while managing a busy and demanding role as a secondary school teacher.” Roi Campbell QTS BSc (Hons), English Teacher, Skinners’ Academy, London, UK https://www.omirakai.com/career/education/students daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593888731194-EPFW4C7Y9CZEBRN92S5G/KDL_BIO.JPG Career - Education - Students - Katherine Leviste, Research Fellow, Bascom Palmer Eye Institute, Miami, USA “Previous advisors had suggested to give up creative outlets in the pursuit of medicine, in order to find success in the field. My goal was to strengthen the mind and it's capacity to handle a variety of demanding graduate-level subjects, build on memory integration, speed reading, and recall. Using a blend of coaching strategies, Umar was able to tailor methods that improved my concentration and focus for long periods of time (a three-fold improvement!) required for heavy academic work, whilst also helping me maintain the integrity of my creative side. After one working session, I saw immediate results with a newfound ease in crushing career goals with precision, thanks to his coaching methods. Umar's multi-domain expertise spans a deep command of applied psychology, neuro-linguistic programming, and Beckham-like finesse in championing efficiency in the workplace. By identifying productivity "time sinks" in my daily operations, he has helped to boost my energy and stamina necessary to perform at my best in marathon working sessions. This increased capacity for high-level concentration has allowed me to accomplish more of my academic goals in a single workday.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594312405444-O4LEBC6TZ5NK7SZXP2KC/Erika+Creque.JPG Career - Education - Students - Erika Creque, 25, Student/Entrepreneur, Bradford, UK “I’d have lack of motivation and was uninterested in completing my university work. When Umar told me about the services he provided I was quite intrigued and thought all help is good help when working on yourself… …After the session I am much better at doing things when I need to get them done because we implemented a reward system which I find really helpful. Moving forward in life I would still use this method because it is very effective and I believe if something works for you, you should continue those things.” - Read Erika’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594339766079-H1VBID2F6OXB7S30TMER/Ajinkya+2.jpg Career - Education - Students - Ajinkya Kulkarni MSc. HR Manager. India. “I needed to increase my concentration time, reduce my social media addiction & establish a more productive daily routine in my life. After working with Umar for 1.5 hrs, I had a giant leap of progress in my concentration time from 5 mins to 90 mins, literally overnight. The issue, thus, has very rapidly resolved. And I have also reduced my social media usage significantly; around a 70 % reduction in time spent on it, from more than 5 hours to now less than 1.5 hrs daily. In addition, I am closely following my scheduled routine if not exactly. Overall, I liked many things about the way Umar works. To state some, my favourite part was his very amicable nature and friendly and kind approach towards me. During sessions my experience working with him was pleasing. He is someone with a polymath’s intellect balanced with a child’s curiosity. That was such an enjoyable experience I will never forget it. Apart from this, the patience that he has shown with me is also unfathomable in words. I found his methodology quite effective. When the penny finally dropped and I got to know the exact reason why some things in my behaviour/attitude were how they came to be, I found myself in very blissful state as I got to understand the unconscious reasons for my problem. And since I found out it was a lot easier to work towards a solution. The changes have been a giant leap of progress for me from my previous lifestyle when I could concentrate for not more than 5 mins and I had NO ROUTINE SCHEDULE! …Hence, this was a very important behavioural change in me which will help me achieve my short term goal to get admission to a PhD program as well as my longer term one to complete my PhD and have a good academic career…After working with Umar I realised that I can spend this newfound time now in pursuing creative activities like I used to enjoy like sketching, painting and practicing singing which has been a long time passion of mine.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594689271525-NR57RFXJ9F7CL2ZXZYFR/Cropped+Gary.jpg Career - Education - Students - Gary Johnston. Forex Trader. Larne. Northern Ireland. “The impact these sessions have had on my life has been huge. I feel confident when I pick up a book and read through the book with ease, without conflicting thoughts. I procrastinate a lot less and my productivity has increased massively…I am also a currency trader which as you can imagine with being much more productive with my time, my knowledge of the markets are increasing at a much faster rate and it has helped alter my mindset to align with how I need to think.” - Read Gary’s Full Story Below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593888866541-KLKPNL2A0QD4YLI113Z2/KDL_BIO.JPG Career - Education - Students - “Using a blend of coaching strategies, Umar was able to tailor methods that improved my concentration and focus for long periods of time (a three-fold improvement!) required for heavy academic work, whilst also helping me maintain the integrity of my creative side.” Katherine Leviste, Research Fellow, Bascom Palmer Eye Institute, Miami, USA https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594312474663-4CTF4X5ZDSCUHYKPB278/Erika+Creque.JPG Career - Education - Students - “For the past 10 years I’ve had trouble with procrastination. After working with Umar for a few weeks I am now able to do things at will.” Erika Creque, 25, Student/Entrepreneur, Bradford, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594339836535-FGHTHT6YM6CY3HDTR3OJ/image-asset.jpeg Career - Education - Students - “After working with Umar for 1.5 hrs, I had a giant leap of progress in my concentration time from 5 mins to 90 mins, literally overnight.” Ajinkya Kulkarni MSc. HR Manager. India. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1594689351282-T2I22JAURSSGH7VL0UHU/Cropped+Gary.jpg Career - Education - Students - “The impact these sessions have had on my life has been huge… I procrastinate a lot less and my productivity has increased massively, due to ensuring I get proper rest according to what I feel is necessary and using the various techniques throughout the day.” Gary Johnston. Forex Trader. Larne. Northern Ireland. https://www.omirakai.com/testimonials-menu daily 0.75 2024-09-22 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593823418437-3BLZNPQPQLCJM5ZN7A8U/nathan-dumlao-uOSLLaa9cfw-unsplash+%281%29.jpg Testimonials - HOME https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593822574925-W7AX35Y6YBF9VIVQTX4L/artem-beliaikin-nKCtkaW4JU4-unsplash.jpg Testimonials - HEALTH & FITNESS https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593822624868-PID1E4TH9NV21IGUWVYW/jess-bailey-94Ld_MtIUf0-unsplash.jpg Testimonials - ORGANISATION & PRODUCTIVITY https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593822825195-KNQNAV2IA4QQIEVDD492/lesly-juarez-1AhGNGKuhR0-unsplash.jpg Testimonials - EMOTIONAL FREEDOM https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593822899837-SMFG3CDMRIBCA59M5SMM/diego-ph-fIq0tET6llw-unsplash.jpg Testimonials - BRAIN & LEARNING https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593823132878-UJ304ZQNHYJ3A8RSYOJD/ben-rosett-WdJkXFQ4VHY-unsplash.jpg Testimonials - CAREER https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593823205107-U3BSS1FTTTV41PKVP8YD/michael-longmire-lhltMGdohc8-unsplash.jpg Testimonials - MONEY https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593823312631-G1FH31VW1TO9V9LCZ4M1/helena-lopes-e3OUQGT9bWU-unsplash.jpg Testimonials - RELATIONSHIPS https://www.omirakai.com/career-business-strategyadvising daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1601604945290-QG07F1DKG1CNN1OUIHJG/instagram_march_2019+%282%29.jpg Career - Business Strategy/Advising - Jacina Coyne MBA, 44, Acupuncturist, London, UK “During every session that I have had with Umar he has structured my processes, made numerous constructive suggestions for ways to improve treatment or broaden my revenue streams and helped me positively address challenges. I feel that he is unique in being able to guide me as there isn’t one area of my business that I wouldn’t trust his advice. He is a mindset genius: he has helped me focus on turning around adverse situation to make them wins for my business. He has helped me develop personally and that has translated into my business. Because of his educational background I find that he employs a beginner’s mind to research and understand challenges, coming up with sophisticated cutting-edge research, he is then able to break it down and make it usable and granular. I really enjoy and get so much out of every session with Umar. Since working with Umar, I have got over 1.2k subscribers to my YouTube channel in under 12 months. I have streamlined my offering and now understand what product bring in 95% of my profit.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593863351167-P1JBN45XC7Y84L7C1EHO/D3.jpg Career - Business Strategy/Advising - Duncan Stafford, 50, Photographer, Sheffield, UK “Umar provided me with business coaching and NLP changework to help make improvements to my photography business. The coaching sessions of particularly valuable as they helped me construct a strategic development plan with objectives and goals derived from my highest values. Since our session I implemented the plan and have seen significant improvements in terms of how I approach and work my business. I also found the NLP changework valuable as it helped me change my belief systems resulting in positive tangible results to my regular photography practice. Umar is a highly engaging individual who makes you feel at ease whilst at the same time asking deep probing questions.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593863356697-XT1FWEGM71Z84ZH0Z2CC/david_big.jpg Career - Business Strategy/Advising - David Pinto, 50, Entrepreneur, Sqale, London, UK “Highly recommend. Helped me clarify high level thinking regarding trust metrics in my company Sqale. He is fresh, responsive, attentive and creative in his engagement, and in all the sessions we had, I did not doubt his intention which was to help improve my attitude, cognition, and actionable results at every moment. Always a pleasure. Umar is an autodidact, he's pulled his understanding together on his own, not only through extensive reading across diverse subjects, which is at least entertaining and nearly always instructional, but also through experiential learning in the field with such a diverse range as small children to executives. If you don't experience benefit within three sessions, I'll cover the cost!” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593863375154-4EC4C7TPCYMAZBX30FW9/AK.jpg Career - Business Strategy/Advising - Angga Kara, 33, Executive Coach, Sheffield, UK “Umar's helped to bring in learning and concepts that helped to enhance the experience of participants of Men up North. He helped us create clarity in what we wanted and supported us each step of the way. His mind is a treasure trove! I fully recommend working with him as we got out more than what we expected.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593863340931-HIWTA5XD8N07JQD0B2V7/Roi.jpg Career - Business Strategy/Advising - Roi Campbell QTS BSc (Hons), English Teacher, London, UK “Thanks to his coaching I have managed to attract more clients to my tutoring business, find myself a nutritionist for my fitness journey and become more focused on my goals while managing a busy and demanding role as a secondary school teacher.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1604277774463-XN62UPZ2M0X28M1ABFR2/Jumi+Awomosu+picture.png Career - Business Strategy/Advising - Jumi Awomosu, Creative Entrepreneur, London, UK “For over two years I had an issue with procrastination in certain areas of my life. Before I started working with Umar I had almost given up on the idea of writing my book. Now, I no longer have this issue. For months at a time, I had periods that were so full of frustration and overwhelm that I felt like I could not access certain parts of my brain!… …As a highly creative mind, creating structure and order is something that doesn’t come naturally to me. Umar helped me to organise my thoughts in a way that works for me and for that I am very grateful. I have taken away a huge range of strategies that I can now utilise in the future which help me to structure the wildness of my creative thoughts in a way that serves me and my business.” - Read Jumi’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1620349269260-TEOZ3BUXWM99HBNW13V9/priscilla-du-preez-5eO8WdwszAQ-unsplash.jpg Career - Business Strategy/Advising - Teresa Allen, 36, Artist, Buckinghamshire, UK “During my first year of self-employment, I had various financial and business-related ‘blocks’. Since working with Umar, I’ve dispelled a whole range of limiting beliefs, sold more work, had my best financial month, and started to enjoy the business side much more. Before working with Umar, I had a number of negative thought patterns (some I was aware of, some not) that were holding me back and I knew that talking them through would acknowledge and identify them so that I could take steps to change them and make progress in my life and business. Now, since working with him, I no longer see strong negative beliefs in the same way because I’ve replaced the way I see things and think. This has resulted in tangible improvements to my thinking about money and my approach to my business overall.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1677840773059-RWKTDZWE95YAJ1Q8APZA/japheth-mast-Ls3yexjyRpk-unsplash+%281%29.jpg Career - Business Strategy/Advising - A.B. Company Director. London. UK. “For 2 years I had a fear my start-up venture wouldn’t grow on schedule and I'd struggle financially. After one session with Umar, I replaced the fear with optimism and trust which helped me stay focused; he helped me get my productivity back.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1652647608576-SMZL61PJ4JF38W8VJ2AH/D2-resixed.jpg Career - Business Strategy/Advising - Dolores F. C. 50. Psychotherapist. Manchester. UK. “I was procrastinating on setting up my own Psychotherapy Practice. After working with Umar this problem is now gone and I will be launching my practice in the following month.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1668812284460-VITOB924E3RVA4PSXUIJ/IMG-20200604-WA0006.jpg Career - Business Strategy/Advising - A.L. 38. Entrepreneur. Rotherham. UK. “I have been putting off writing a business plan for over 6 months. After working with Umar, I now have clarity on what I need to do to get it completed and I have consistently worked on it for 1 hour per day for over a month now.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1601605109876-K2L6DOOZH8ZOMDDXR2A1/instagram_march_2019+%282%29.jpg Career - Business Strategy/Advising - “Since working with Umar, I have got over 1.2k subscribers to my YouTube channel in under 12 months. I have streamlined my offering and now understand what products bring in 95% of my profit.” Jacina Coyne MBA, 44, Acupuncturist, London, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593864190792-BYLEWY9G23MYF0ERW41F/D3.jpg Career - Business Strategy/Advising - “Since our session I implemented the plan and have seen significant improvements in terms of how I approach and work my business.” Duncan Stafford, 50, Photographer, Sheffield, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593864454053-NKT6A2E8KB2LGGHKIWCI/david_big.jpg Career - Business Strategy/Advising - “Highly recommend. Helped me clarify high level thinking regarding trust metrics in my company Sqale.” David Pinto, 50, Entrepreneur, Sqale, London, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593864328578-GKOO2SYKIWQZR62F7T1Z/AK.jpg Career - Business Strategy/Advising - “He helped us create clarity in what we wanted and supported us each step of the way. His mind is a treasure trove! I fully recommend working with him as we got out more than what we expected.” Angga Kara, 33, Executive Coach, Sheffield, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1593864541386-O83RJ1LLVFFO0R14NGL8/Roi.jpg Career - Business Strategy/Advising - “Thanks to his coaching I have managed to attract more clients to my tutoring business, find myself a nutritionist for my fitness journey and become more focused on my goals while managing a busy and demanding role as a secondary school teacher.” Roi Campbell QTS BSc (Hons), English Teacher https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1604278336257-02HSIDATZYRLDH0KLPOE/Jumi+Awomosu+picture.png Career - Business Strategy/Advising - “Umar helped me to organise my thoughts in a way that works for me and for that I am very grateful. I have taken away a huge range of strategies that I can now utilise in the future which help me to structure the wildness of my creative thoughts in a way that serves me and my business.” Jumi Awomosu, Creative Entrepreneur, London, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1620349383016-BCRMQY14JS8IHXEYHDUG/priscilla-du-preez-5eO8WdwszAQ-unsplash.jpg Career - Business Strategy/Advising - “Since working with Umar, I’ve dispelled a whole range of limiting beliefs, sold more work, had my best financial month and started to enjoy the business side much more. “ Teresa Allen, 36, Artist, Buckinghamshire, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/ba44d830-a19f-476d-9735-3abeb4691086/japheth-mast-Ls3yexjyRpk-unsplash+%281%29.jpg Career - Business Strategy/Advising - “For 2 years I had a fear my start-up venture wouldn’t grow on schedule and I'd struggle financially. After one session with Umar, I replaced the fear with optimism and trust which helped me stay focused; he helped me get my productivity back.” - A.B. Founder. London. UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/639f281e-40b9-41da-b93a-b42bed1d42cc/D2-resixed.jpg Career - Business Strategy/Advising - “I was procrastinating on setting up my own Psychotherapy Practice. After working with Umar this problem is now gone and I will be launching my practice in the following month.” Dolores F. C. 50. Psychotherapist. Manchester. UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/4710c056-583b-4ec9-8797-997a8b1079fc/IMG-20200604-WA0006.jpg Career - Business Strategy/Advising - ‘I have been putting off writing a business plan for over 6 months. After working with Umar, I now have clarity on what I need to do to get it completed and I have consistently worked on it for 1 hour per day for over a month now.’ A.L.. 38. Entrepreneur. Rotherham. The UK. https://www.omirakai.com/career-ceoexecutive daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1677839247163-C9F7PI2C3INIBEDNXKYU/japheth-mast-Ls3yexjyRpk-unsplash+%281%29.jpg Career - Business - CEO/Executive - A.B. Company Director. London. UK. “I came to see Umar to help me solve a long-standing problem of procrastination in my daily life. After working with him I no longer have this issue anymore. I would postpone waking up on time in the morning as I lost my daily working corporate routine via two years of parental leave and more than one year building my company. Umar also helped me address other complex hidden layers behind the procrastination problem at the same time. As a result, I received a lot of additional positive by-products such as discovering my purpose, understanding who I am at a much deeper level, and also getting back my enjoyment of life and how to best live it with more joy after many long years without this feeling… …I definitely recommend him to help anyone who is not comfortable with pretty much any aspect or problem in his or her life. Thank you so much for your help!” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1637814470364-CLAUMODHGPX50183QA1I/Abigael.jpg Career - Business - CEO/Executive - A.S., 24, Corporate Action Specialist, Manchester, UK “Before working with Umar, I had a fear of what other’s might think about my decisions regarding my career path. After two sessions the fear was gone and I made the decision I wanted for myself, applying for a role that was right for me without hesitation.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1642320215543-TUUKUVFY7G5GAIMG4JAR/IMG-20200829-WA0007.jpg Career - Business - CEO/Executive - Melvin Joy, 24, Marketing Executive, Derby, UK “I was struggling to decide if I should accept an executive-level position. Despite consulting with others, I wasn't sure what to do. Umar took me through a process that gave me the clarity I needed. With confidence, I then accepted the post and haven’t regretted my decision since.” - Read Melvin’s full story below!… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/f098a878-0d48-458a-ac10-b20c0a5cdff6/japheth-mast-Ls3yexjyRpk-unsplash+%281%29.jpg Career - Business - CEO/Executive - “I came to see Umar to help me solve a long-standing problem of procrastination in my daily life. After working with him I no longer have this issue anymore.” A.B. Company Director. London. UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/f70e1dc1-1620-4aa2-ab44-d25777dd7977/Abigael.jpg Career - Business - CEO/Executive - “After two sessions the fear was gone and I made the decision I wanted for myself, applying for a role that was right for me without hesitation.” A.S., 24, Corporate Action Specialist, Manchester, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/d835fa30-d3f5-4177-8e9b-38ddca4ae79f/IMG-20200829-WA0007.jpg Career - Business - CEO/Executive - “I was struggling to decide if I should accept an executive-level position. Despite consulting with others, I wasn't sure what to do. Umar took me through a process that gave me the clarity I needed.” Melvin Joy, 24, Marketing Executive, Derby, UK https://www.omirakai.com/career-business-salesnetwork-marketing daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1615494208824-D4YXQ3OAAC0U37UJSXKM/1.jpg Career - Business - Sales/Network Marketing - Aleksandar Stojanovski, 25, Network Marketer, London, UK ‘I have had a problem with procrastination for 10 years. After working with Umar I no longer have this issue. Instead, now I am able to do all the things I was procrastinating on, with no problem what so ever. In fact I do everything much easier now. After the session I am now in a much better place doing everything I put my mind to with no more procrastination. I am more motivated and dedicated and happier with myself. I would recommend Umar to everyone. He is a true professional a great expert in his profession. He will guide you in the right way, he is always kind and caring and he is a great listener. So you are in the right hands and you will have a happier life thanks to Umar.’ - Read the full story below! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1615494267480-XNCGNI7UXQGUSHZSDWBY/Jake+Kerr.png Career - Business - Sales/Network Marketing - Jake Kerr, 25, Forex Trader/Structural Examiner, Carlisle, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1615495618086-87WM2RKTOF1EBDSKQUUR/1.jpg Career - Business - Sales/Network Marketing - “I have had a problem with procrastination for 10 years. After working with Umar I no longer have this issue. Instead, now I am able to do all the things I was procrastinating on, with no problem what so ever. In fact I do everything much easier now.” Aleksandar Stojanovski, 25, Network Marketer, London, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1615495808519-JTCXR1AH4TZMAMZPDKO2/Jake+Kerr+-+2.jpeg Career - Business - Sales/Network Marketing - “After working with Umar I am now up at 5:00am Monday to Friday!! Not only that but I’m being more productive with my Forex business which has resulted in becoming stress free and my work is to a higher standard.” Jake Kerr, 25, Forex Trader/Structural Examiner, Carlisle, UK https://www.omirakai.com/health-fitness/food-cravings daily 0.75 2024-11-23 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1598131638314-JCN0ZZJBO837TNEC30SK/zac-durant-_6HzPU9Hyfg-unsplash.jpg Health & Fitness - Food Cravings - Q.A, 30, Maths Tutor, Derby, United Kingdom “Before working with Umar I was eating pizza and drinking tea with milk in it on a regular basis for many many years. I had wanted to reduce my processed food intake and eliminate my diary consumption for some time now although despite my best efforts I was finding it very difficult. After my session with Umar I am proud to say that I have not drunk a cup of milk tea nor eaten a slice of pizza, despite it being available to me on numerous occasions since, thanks to his help.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1678919394753-0OBTILDJP557W5GDGA2N/M2.jpg Health & Fitness - Food Cravings - Melvin Joy. Digital Marketing Executive. Derby. The UK. “I have been eating chocolate, chips, pizza, ice cream, and other junk food for almost 27 years. After working with Umar, I no longer eat these foods now unless I choose to..” - Read Melvin’s full story below!… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1709532059474-8LUIGXQFN5RV7HLKXYGR/pexels-jmtphotography-3680108_384x480.jpg Health & Fitness - Food Cravings - H.J. I.T. Support. Manchester. The UK. “After one session with Umar, I’ve successfully eliminated takeaway pizza, kebabs, chocolate bars, and crisps from my diet. This positive shift reinvigorated my commitment to a healthier lifestyle, focusing on improved sleep, hydration, and nutrition, reigniting my passion for exercise and fueling my ambition to compete in sports once again.” - Read H.J.’s full story below!… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1598132047693-EW1GHIDM5Q46AS82OGXL/zac-durant-_6HzPU9Hyfg-unsplash.jpg Health & Fitness - Food Cravings - “ After my session with Umar I am proud to say that I have not drunk a cup of milk tea nor eaten a slice of pizza, despite it being available to me on numerous occasions since, thanks to his help.” Q..A. Maths Tutor. Derby. The UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/97ad0ff0-b8e1-4aa9-8da6-02e55894f102/M2.jpg Health & Fitness - Food Cravings - “I have been eating chocolate, chips, pizza, ice cream, and other junk food for almost 27 years. After working with Umar, I no longer eat these foods now unless I choose to.” Melvin Joy. Marketing Executive. Derby. The UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/2a2c241e-0400-41bf-9097-de602503e35e/pexels-jmtphotography-3680108_384x480.jpg Health & Fitness - Food Cravings - “After one session with Umar, I’ve successfully eliminated takeaway pizza, kebabs, chocolate bars, and crisps from my diet.” H.J. I.T. Support. Manchester. The UK. https://www.omirakai.com/organisation-productivity-wake-up-early daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1602738342370-7JHJFGU3FXLXDFE39FSI/Cropped+Gary.jpg Organisation & Productivity - Wake up Early - Gary Johnston. Forex Trader. Larne. Northern Ireland. “For ten years, I found it hard to fall asleep at night. This made it difficult to get up in the mornings. After working with Umar to change my sleep strategies & limiting beliefs I can now fall asleep easily, sleep throughout the night (no waking up!) and rise early in the morning like I’ve always wanted to.” - Read Gary’s Full Story Below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613709335120-ZVFOQ8K3Y3PV3IU0K5DA/Jake+Kerr+-+2.jpeg Organisation & Productivity - Wake up Early - Jake Kerr, 25, Forex Trader/Structural Examiner, Carlisle, UK “Before working with Umar I dreamed of having a stable routine. I longed to wake up at 5am Monday to Friday so I could work on my Forex business before my day job even started. I really didn’t think this was possible as I’d tried so many times in the past and failed… …After working with Umar I am now up at 5:00am Monday to Friday!! Not only that but I’m being more productive with my Forex business which has resulted in becoming stress free and my work is to a higher standard.” - Read Jake’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1602738597438-B5W5E8LNZRJU581P7T4J/Cropped+Gary.jpg Organisation & Productivity - Wake up Early - “For ten years, I found it hard to fall asleep at night. This made it difficult to get up in the mornings. After working with Umar to change my sleep strategies & limiting beliefs I can now fall asleep easily, sleep throughout the night (no waking up!) and rise early in the morning like I’ve always wanted to.” Gary Johnston. Forex Trader. Larne. Northern Ireland. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613709396897-TLSC3IKO0W3DI2RR1DL3/Jake+Kerr+-+2.jpeg Organisation & Productivity - Wake up Early - “…After working with Umar I am now up at 5:00am Monday to Friday!! Not only that but I’m being more productive with my Forex business which has resulted in becoming stress free and my work is to a higher standard.” Jake Kerr, 25, Forex Trader/Structural Examiner, Carlisle, UK https://www.omirakai.com/brain-learning/limiting-beliefs daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1624759693237-Y5GLFM9034SX8M9YX0ED/Cropped+head.jpg Brain & Learning - Limiting Beliefs - Victor Kyefulumya, 36, Personal Trainer, Mitcham, England “Before working with Umar I struggled to get over some procrastination habits that were caused by an unconscious limiting belief I had about work. I had learned this when I was very young. After one session with him, this belief is now gone, replaced with an empowering and motivating alternative that now makes me take action.” - Read Victor’s full story below! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1620348936999-N5J1Q91ISEU5H826UMNV/priscilla-du-preez-5eO8WdwszAQ-unsplash.jpg Brain & Learning - Limiting Beliefs - Teresa Allen, 36, Artist, Buckinghamshire, UK “During my first year of self-employment, I had various financial and business-related ‘blocks’. Since working with Umar, I’ve dispelled a whole range of limiting beliefs, sold more work, had my best financial month, and started to enjoy the business side much more. Before working with Umar, I had a number of negative thought patterns (some I was aware of, some not) that were holding me back and I knew that talking them through would acknowledge and identify them so that I could take steps to change them and make progress in my life and business. Now, since working with him, I no longer see strong negative beliefs in the same way because I’ve replaced the way I see things and think. This has resulted in tangible improvements to my thinking about money and my approach to my business overall.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1622607424712-8UKPATFHVJNUJ1OT4QNB/IMG-20210530-WA0000+%283%29.jpg Brain & Learning - Limiting Beliefs - Joe Colby, 18, Forex Trader, Gateshead, UK “Umar helped me uncover various limiting beliefs from childhood that were obstacles to having a healthier lifestyle and which helped improve my overall sleep quality for the better. In one session, Umar helped me change a limiting belief that removed my phone addiction habit I’d had on a regular basis before I slept.” - Read Joe’s Full Story Below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1677839519838-PPUIGCCA6M2SV9PMXQ7E/japheth-mast-Ls3yexjyRpk-unsplash+%281%29.jpg Brain & Learning - Limiting Beliefs - A.B. Company Director. London. UK. “After working with him I had replaced the limiting belief which caused the fear with an empowering one. This resulted in my having a more positive approach to life and my business. The fear I previously felt was replaced with a feeling of confidence and optimism. The impact on my life afterwards was my feeling more confident, happier in myself and also more productive as a result.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1624759909909-FX8YER6Z9U3KMIA68HZB/IMG-20210626-WA0004.jpg Brain & Learning - Limiting Beliefs - “After one session with him this belief is now gone, replaced with an empowering and motivating alternative that now makes me take action.” - Victor Kyefulumya, 36, Personal Trainer, Mitcham, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1620349006565-CGDZ2FTIURYKU5UT11SX/priscilla-du-preez-5eO8WdwszAQ-unsplash.jpg Brain & Learning - Limiting Beliefs - “Since working with Umar, I’ve dispelled a whole range of limiting beliefs, sold more work, had my best financial month and started to enjoy the business side much more. “ - Teresa Allen, 36, Artist, Buckinghamshire, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1622607598833-QZUMLPGQC4JNO56YLHC3/IMG-20210530-WA0000+%283%29.jpg Brain & Learning - Limiting Beliefs - “Umar helped me uncover various limiting beliefs from childhood that were obstacles to having a healthier lifestyle and which helped improve my overall sleep quality for the better.“ - Joe Colby, 18, Forex Trader, Gateshead, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/950472d0-b17e-4f1f-9a54-24cba5da025d/japheth-mast-Ls3yexjyRpk-unsplash+%281%29.jpg Brain & Learning - Limiting Beliefs - “The fear I previously felt was replaced with a feeling of confidence and optimism.” - A.B. Founder. London. UK. https://www.omirakai.com/brain-learning-phone-addiction daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1611120371381-3ORC4F0RXP1FQKHGMKDX/Cropped+Darren+IMG-20210107-WA0019.jpg Brain & Learning - Phone Addiction - Darren Yeboah, 28, Screenwriter, London, UK “The mobile phone distractions of social media are now gone and my creativity enhanced and allowed to flourish. I also now get more work completed in a shorter period of time and any previous anxiety about not having enough time to review scripts before sending them off is also gone.” - Read Darren’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1611120727871-E4V1ATYA16Y69X5AW6I7/Ajinkya+2.jpg Brain & Learning - Phone Addiction - Ajinkya Kulkarni MSc. HR Manager. India. “I needed to increase my concentration-time, reduce my social media addiction & establish a more productive daily routine in my life. After working with Umar for 1.5 hrs, I had a giant leap of progress in my concentration time from 5 mins to 90 mins, literally overnight. The issue, thus, has very rapidly resolved. And I have also reduced my social media usage significantly; around a 70 % reduction in time spent on it, from more than 5 hours to now less than 1.5 hrs daily.” - Read Ajinkya’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1622606859962-825PX4BBGW0XE1I9T2DN/IMG-20210530-WA0000+%283%29.jpg Brain & Learning - Phone Addiction - Joe Colby, 18, Forex Trader, Gateshead, UK “In one session, Umar helped me change a limiting belief that removed my phone addiction habit I’d had on a regular basis before I slept.” - Read Joe’s Full Story Below... https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1611120529338-N8DCGUDZMQEN3QW5JCCN/image-asset.jpeg Brain & Learning - Phone Addiction - “The mobile phone distractions of social media are now gone and my creativity enhanced and allowed to flourish. I also now get more work completed in a shorter period of time and any previous anxiety about not having enough time to review scripts before sending them off is also gone.” Darren Yeboah, 28, Screenwriter London, UK https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1611120941189-8XQGYG8JNN7Q5JE7H1FR/Ajinkya+2.jpg Brain & Learning - Phone Addiction - “…I have also reduced my social media usage significantly; around a 70 % reduction in time spent on it, from more than 5 hours to now less than 1.5 hrs daily.” Ajinkya Kulkarni MSc. HR Manager. India. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1622607197239-JS40QKWIS5ZQA5GEOCFC/IMG-20210530-WA0000+%283%29.jpg Brain & Learning - Phone Addiction - “In one session, Umar helped me change a limiting belief that removed my phone addiction habit I’d had on a regular basis before I slept.” Joe Colby, 18, Forex Trader, Gateshead, UK https://www.omirakai.com/organisation-productivity-being-late daily 0.75 2021-01-20 https://www.omirakai.com/health-fitness/total-health daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1717380943364-FOWZM35B6VUHEO028SFJ/pexels-noellegracephotos-906002.jpg Health & Fitness - Total Health - Ibtisam Mohammed. Registered Mental Health Nurse. The UK. "After battling long COVID in 2021, my weight had plummeted to a concerning 47kg. I experienced a loss of appetite, taste, fatigue, brain fog, memory and cognition problems, and vertigo. Additionally, I suffered from vitamin D, C, iron, magnesium, and zinc deficiencies. Thanks to the comprehensive health coaching and support from Umar, I have regained my weight to a healthy range of 63-65kg. More importantly, I have achieved a state of balance and improved both my physical and mental well-being." - Read Ibtisam's full story below!... https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/d32d0e57-1959-42fd-9155-68daa5d8b813/pexels-noellegracephotos-906002.jpg Health & Fitness - Total Health - “Umar helped me get my physical and mental health back on track and get my weight back into a normal healthy range again.” Ibtisam Mohammed. Registered Mental Health Nurse. The UK. https://www.omirakai.com/brain-learning/goal-setting-achievement daily 0.75 2024-08-16 https://www.omirakai.com/brain-learning/strategy daily 0.75 2024-09-23 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1727043151557-UHJS4LXE80YRCMA9AQCQ/M2.jpg Brain & Learning - Strategic Planning - Melvin Joy. Marketing Executive. Derby. The UK. "I have always wanted to start my own online YouTube video business for as long as I can remember but never was able to put in actionable efforts to make it happen. But now with Umars help I have clear strategic plan so I can I have a documentary youtube channel that pays 40k per year about human communities worldwide." - Read Melvin’s full story below!… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/6c43b191-389b-4192-a756-92bf8b7d479c/M2.jpg Brain & Learning - Strategic Planning - “ Umar is very helpful. He gave me the clarity I needed and helped me map out a realistic and specific strategic plan to reach my vision.” Melvin Joy. Marketing Executive. Derby. The UK. https://www.omirakai.com/brain-learning-bad-memories daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1624155507946-OBP74EWL6XU63WFFX8L1/S1.jpg Brain & Learning - Bad Memories - Sarah Malik, 38, Psychotherapist, Manchester, UK “I contacted Umar after experiencing a stressful life event. I was ruminating over the specific event for over a month and required support to help me get through the ‘stuck, reoccurring’ feeling I was consistently experiencing. After working with him, I was blown away at the level of psychological relief I experienced; a sense of calm & willingness to continue my journey of growth rather than feeling depressed.” - Read Sarah’s full story below! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1624155823590-I69QC9Q98OO26C2AOTIA/S1.jpg Brain & Learning - Bad Memories - “After working with him, I was blown away at the level of psychological relief I experienced; a sense of calm & willingness to continue my journey of growth rather than feeling depressed.” Sarah Malik, 38, Psychotherapist, Manchester, UK https://www.omirakai.com/productivity/lateness daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613709888975-84487VE0GUMFI5Q045Q5/Jake+Kerr+-+2.jpeg Organisation & Productivity - Lateness - Jake Kerr, 25, Forex Trader/Structural Examiner, Carlisle, UK “For 6 years, I’ve had a struggling and very frustrating issue getting out of bed in the morning. I would sleep in and was late for my job on a regular basis. After working with Umar my problem is gone.. ..After working with Umar I am now up at 5:00am Monday to Friday!! Not only that but I’m being more productive with my Forex business which has resulted in becoming stress free and my work is to a higher standard. Also I'm finding old habits which i had tried to shake before hand have slowly died away. I’m in a stable routine now which i longed to have for years. In addition, I’m able to get to work on time and I’m also getting much deeper sleep which has made me wake up feeling energised! I'm able to manage my time a lot more efficiently now especially with a busy schedule.” - Read Jake’s full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1613710170958-8CON6D2ACSFPZGNYGN4Q/Jake+Kerr+-+2.jpeg Organisation & Productivity - Lateness - “..I’m able to get to work on time and I’m also getting much deeper sleep which has made me wake up feeling energised! I'm able to manage my time a lot more efficiently now especially with a busy schedule.” Jake Kerr, 25, Forex Trader/Structural Examiner, Carlisle, UK https://www.omirakai.com/brain-learning-self-sabotage daily 0.75 2024-08-16 https://www.omirakai.com/career-health-fitness daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1624760100237-VOORV4Q9WSFVM2RM9OP5/Cropped+head.jpg Career - Health & Fitness - Victor Kyefulumya, 36, Personal Trainer, Mitcham, England “Before working with Umar I struggled to get over some procrastination habits that were caused by an unconscious limiting belief I had about work. I had learned this when I was very young. After one session with him, this belief is now gone, replaced with an empowering and motivating alternative that now makes me take action… …Umar not only motivates you to find solutions that you can use to help solve your problems, but he also empowers you with the tools that you need to work through the problem by yourself so you don't have to constantly come back to him. He sees your problems and works through them with you, systematically and on many levels, so that you can build the foundation for a lasting solution. Just come to him with an open mind, follow through with his guidance, be active in the process, and the results will come naturally with Umar as your guide on the side. I highly recommend anyone with limiting beliefs in any area of their life to contact Umar as he can help you change them for a better life!” - Read Victor’s full story below! https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1620101043194-MPQTHM9T142TUPW2DW02/instagram_march_2019+%282%29.jpg Career - Health & Fitness - Jacina Coyne MBA, 44, Acupuncturist, London, UK “During every session that I have had with Umar he has structured my processes, made numerous constructive suggestions for ways to improve treatment or broaden my revenue streams and helped me positively address challenges. I feel that he is unique in being able to guide me as there isn’t one area of my business that I wouldn’t trust his advice. He is a mindset genius: he has helped me focus on turning around adverse situation to make them wins for my business. He has helped me develop personally and that has translated into my business. Because of his educational background I find that he employs a beginner’s mind to research and understand challenges, coming up with sophisticated cutting-edge research, he is then able to break it down and make it usable and granular. I really enjoy and get so much out of every session with Umar. Since working with Umar, I have got over 1.2k subscribers to my YouTube channel in under 12 months. I have streamlined my offering and now understand what products bring in 95% of my profit.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1775183286044-MT4ZECFOSP4MNKAIPFIY/468359362_10109695797326309_6459246987493664108_n.jpg Career - Health & Fitness - Peter Schwartz. Performance Coach. USA. “Within about 20 minutes, Umar helped me see past where I had been stuck and unlock a level of intrinsic motivation I hadn’t been able to access on my own. It felt immediate and real — like something clicked. I’m now genuinely excited and motivated to be working on my business again.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1624760148923-JSXLOPLVFQAKSTO12YWZ/IMG-20210626-WA0004.jpg Career - Health & Fitness - “As a consequence of the belief change work, I feel more energetic, more in control of my time management and I’m willing to take action towards the things I want with a sense of positive anticipation.” Victor Kyefulumya. Personal Trainer. Mitcham. UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1620101155212-Q0TMLJCW4GM7ORLB6PG3/instagram_march_2019+%282%29.jpg Career - Health & Fitness - “Since working with Umar, I have got over 1.2k subscribers to my YouTube channel in under 12 months. I have streamlined my offering and now understand what products bring in 95% of my profit.” Jacina Coyne MBA. Acupuncturist. London. UK. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/b8d31499-625f-481e-81e0-036921689e4c/468359362_10109695797326309_6459246987493664108_n.jpg Career - Health & Fitness - “Within about 20 minutes, Umar helped me see past where I had been stuck and unlock a level of intrinsic motivation I hadn’t been able to access on my own.” Peter Schwartz. NLP Trainer & Performance Coach. USA. https://www.omirakai.com/money daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1620268648970-Q4UKXD3MG7KTLM5CX35U/pexels-vladislav-reshetnyak-251287.jpg Money - MONEY FEARS https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1620270691517-Q36G3PQKJ7OWJA1XBBRB/pexels-karolina-grabowska-7680377.jpg Money - LIMITING MONEY BELIEFS https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1620274281869-RA5W7625P3W749UGQ9PD/pexels-karolina-grabowska-4386476.jpg Money - NEGATIVE MONEY EMOTIONS https://www.omirakai.com/money-limiting-money-beliefs daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1620346115918-9QO33IYFIGWG55SG29N0/priscilla-du-preez-5eO8WdwszAQ-unsplash.jpg Money - Limiting Money Beliefs - Teresa Allen, 36, Artist, Buckinghamshire, UK “During my first year of self-employment, I had various financial and business-related ‘blocks’. Since working with Umar, I’ve dispelled a whole range of limiting beliefs, sold more work, had my best financial month, and started to enjoy the business side much more. Before working with Umar, I had a number of negative thought patterns (some I was aware of, some not) that were holding me back and I knew that talking them through would acknowledge and identify them so that I could take steps to change them and make progress in my life and business. Now, since working with him, I no longer see strong negative beliefs in the same way because I’ve replaced the way I see things and think. This has resulted in tangible improvements to my thinking about money and my approach to my business overall.” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1620346785791-ID609VGG2OEE56OYXDZ1/priscilla-du-preez-5eO8WdwszAQ-unsplash.jpg Money - Limiting Money Beliefs - “Since working with Umar, I’ve dispelled a whole range of limiting beliefs, sold more work, had my best financial month and started to enjoy the business side much more. “ Teresa Allen, 36, Artist, Buckinghamshire, UK https://www.omirakai.com/money-negative-money-emotions daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1620347561369-394Q7ZJDYMOMC68S095S/priscilla-du-preez-5eO8WdwszAQ-unsplash.jpg Money - Negative Money Emotions - Teresa Allen, 36, Artist, Buckinghamshire, UK “During my first year of self-employment, I had various financial and business-related ‘blocks’. Since working with Umar, I’ve dispelled a whole range of limiting beliefs, sold more work, had my best financial month, and started to enjoy the business side much more… …I would absolutely recommend Umar to anyone wanting help removing limiting beliefs & emotions around money and their business. It’s so important to talk things through, firstly to recognise patterns in yourself and secondly for Umar to pick apart what is holding you back that you don’t realise is doing so. I’m really excited to move forward with a new perspective. He helped me and he can help you too!” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1620347764984-BI39LQ24ISXPQDWAOIYY/priscilla-du-preez-5eO8WdwszAQ-unsplash.jpg Money - Negative Money Emotions - “I would absolutely recommend Umar to anyone wanting help removing limiting beliefs & emotions around money and their business.” Teresa Allen, 36, Artist, Buckinghamshire, UK https://www.omirakai.com/career-police daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1642063117547-4VEDWL5ICDRRWIA96B2A/IMG-20200529-WA0002.jpg Career - Police - Dominick Mantovani, 28, Police Officer/Business Owner, New York, USA “As an NYC Police Officer, my schedule requires long night shifts. I was feeling like a zombie; exhausted and had brain fog. Umar's system helped me get my sleep back and improved my overall well being. He helped me wake up feeling more refreshed than I have in 10 years. He literally is a lifesaver!” - Read the full story below… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/408318a1-b08f-4339-ae06-ada1ce48279f/IMG-20200529-WA0002.jpg Career - Police - “As an NYC Police Officer, my schedule requires long night shifts. I was feeling like a zombie; exhausted and had brain fog. Umar's system helped me get my sleep back and improved my overall well being.” Dominick Mantovani. 28. Police Officer. New York. USA. https://www.omirakai.com/brain-learning-decision-making daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1642317969380-EV5JS66CR45P8JKJ6H9Z/IMG-20200829-WA0007.jpg Brain & Learning - Decision Making - Melvin Joy, 24, Marketing Executive, Derby, UK “I was struggling to decide if I should accept an executive-level position. Despite consulting with others, I wasn't sure what to do. Umar took me through a process that gave me the clarity I needed. With confidence, I then accepted the post and haven’t regretted my decision since.” - Read Melvin’s full story below!… https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/ae80769c-ecac-4b08-9b6e-73784475f7ff/IMG-20200829-WA0007.jpg Brain & Learning - Decision Making - “I was struggling to decide if I should accept an executive-level position. Despite consulting with others, I wasn't sure what to do. Umar took me through a process that gave me the clarity I needed.” Melvin Joy, 24, Marketing Executive, Derby, UK https://www.omirakai.com/case-studies daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1701838763482-DLPIYR8BC5D142K5JQCS/pexels-andrea-piacquadio-3775540.jpg Case Studies - WEIGHT LOSS https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1681507945456-GQCVBW04VU3D4KPDQHHD/anh-nguyen-kcA-c3f_3FE-unsplash.jpg Case Studies - FOOD https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1642576014606-7T9T0R3JYZ18MN45E95T/sleep.jpg Case Studies - SLEEP https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1642576210880-QJL3YMGL375MELIZTSK3/sammy-williams-DIBwWsoshGE-unsplash.jpg Case Studies - WAKING UP EARLY https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1647923359505-4FNNBTF765HVOMQQ91D1/lorenzo-hamers-jvIaut-V9a4-unsplash.jpg Case Studies - GYM MOTIVATION https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1645144371641-6GS7BLJ9JRFSDB5IZJDP/magnet-me-LDcC7aCWVlo-unsplash.jpg Case Studies - PROCRASTINATION https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1642576388074-YWUACOXK6JAUM2R8KKRN/pexels-andrea-piacquadio-3907760.jpg Case Studies - FEARS https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1642576783763-6HSRK5RAJSTW7LM1W9SX/crazy-cake-08vpbfpq_II-unsplash.jpg Case Studies - IMPOSTER SYNDROME https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1642578412756-S7DWFZYGPQZB5I680OVV/letizia-bordoni-IZGNcO_8CDg-unsplash.jpg Case Studies - CAREER CHOICE (soon!) https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1643520847892-XT6A4FYT5OPVW2WISU9Z/hunters-race-MYbhN8KaaEc-unsplash.jpg Case Studies - EXECUTIVE https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1652043426945-3FHR5Z5RL7LW0IJPIEXH/pexels-edmond-dant%C3%A8s-4342126.jpg Case Studies - JOB INTERVIEW https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/1661532722169-MW6FUKUJSEN5YRUNYU9U/Copy+of+Copy+of+Copy+of+Copy+of+Copy+of+J1a.png Case Studies - TRADING https://www.omirakai.com/case-study-wakingearly daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/ea3b84b7-c04f-432e-8448-1b988571ef9d/Jake+Kerr+-+2-270x380.jpeg Case Study - Waking up Early - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/70ece78a-1dbf-42c8-9919-a07308a60ea6/pexels-kampus-production-5990953.jpg Case Study - Waking up Early - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/4509344f-9d89-4546-b9d3-dbaac65e68fe/pexels-andrea-piacquadio-3778569.jpg Case Study - Waking up Early - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/9d406831-a714-4836-a8ec-afb38827b731/chris-liverani-9cd8qOgeNIY-unsplash.jpg Case Study - Waking up Early - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/8c869a4e-68e3-4cba-8fb2-092e9fb5e978/pexels-andrea-piacquadio-837306.jpg Case Study - Waking up Early - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/6ab526c4-dc17-4f6c-80e4-c1bfd706eeec/bruce-mars-AndE50aaHn4-unsplash.jpg Case Study - Waking up Early - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/9a79594d-7ff2-4eb4-b700-f537b4bc403c/pexels-shvets-production-7176319.jpg Case Study - Waking up Early - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/627b4047-1669-4c77-8654-1ccf2bad8a47/ian-stauffer-bH7kZ0yazB0-unsplash.jpg Case Study - Waking up Early - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/b3ff8f3f-4d11-4b2a-8781-a32d88d0721e/benjamin-wedemeyer-_0Sw8lB5GVU-unsplash.jpg Case Study - Waking up Early - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/7d16950a-cafb-4d6c-be2f-b0391ccde449/pexels-andrea-piacquadio-3799806.jpg Case Study - Waking up Early - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.omirakai.com/case-study-sleep daily 0.75 2024-08-16 https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/039b352e-6289-4906-bbfc-d85eef56382d/IMG-20210530-WA0000+%283%29-177x258.jpg Case Study - Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/28176a5f-78a8-42e0-8182-da2d6dd2790c/alexandra-gorn-smuS_jUZa9I-unsplash.jpg Case Study - Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/ae2a7d5e-aabd-41fc-a582-b3682bd2c674/ahmad-ossayli-laJW5pp-6Yw-unsplash.jpg Case Study - Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/d28b875c-04fe-46c0-a3a1-4ee3a45500d9/docusign-BbSBf5uv50A-unsplash.jpg Case Study - Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/8c869a4e-68e3-4cba-8fb2-092e9fb5e978/pexels-andrea-piacquadio-837306.jpg Case Study - Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/6ab526c4-dc17-4f6c-80e4-c1bfd706eeec/bruce-mars-AndE50aaHn4-unsplash.jpg Case Study - Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/9a79594d-7ff2-4eb4-b700-f537b4bc403c/pexels-shvets-production-7176319.jpg Case Study - Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/627b4047-1669-4c77-8654-1ccf2bad8a47/ian-stauffer-bH7kZ0yazB0-unsplash.jpg Case Study - Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/b3ff8f3f-4d11-4b2a-8781-a32d88d0721e/benjamin-wedemeyer-_0Sw8lB5GVU-unsplash.jpg Case Study - Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5db3128c4fec58796ef0970a/7d16950a-cafb-4d6c-be2f-b0391ccde449/pexels-andrea-piacquadio-3799806.jpg Case Study - 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